Re: oat bran and wheat grass by Hveragerthi ..... Candida Support Forum
Date: 5/18/2010 9:31:49 PM ( 3 year ago)
thnx all u people to tell me about..
@hveragerthi... as u telling me that i can use oat bran blending into smoothies or sprinkle it on foods without cook..... am i right???
but i like very much to cook 2 table spoon of oat bran with water for 3 minutes and i eat it in the morning which give me good feeling..... plz tel me can i use oatbran this way if no harmfull for me???????????
Heating the oat bran is not going to harm the oat bran. So this is fine.
and i mix half table spoon of wheatgrass in one glass water and drink it??? is this ok ??????????
This is fine also.
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