Hoping to change old patterns & begin a new way of thinking! by #162384 ..... Master Cleanse Support Forum
Date: 4/18/2003 5:20:23 AM ( 10 year ago)
My intentions for going on the MC are to both lose weight (I am 5'6 and 192 - wishing to one day be 130 again) and change years of an eatting addiction and depression (I have been off and on Prozac for 5 years). I have been consistently exercising since January for 5 days a week at about 45min to an hour and am feeling strong but alas the weight is not coming off....also attending Weight Watchers! If anyone has any inspiring thoughts or positive experiences I would love to hear them!
I am planing to start this Monday the 21st! My goal is to try to do 10 or more days depending on how I feel both physically and mentally. I am hoping this will jumpstart my journey towards weight loss as I have been stuck in the mindset of seeing myself oneway (chubby) - I think in the back of my mind I have forgotten the slim person I was and somehow over the years have felt unworthy of being slim again. Weight is obviously my way of hiding and not wanting people of notice me.
I definately have some fears about starting the MC as I have two young children (4 1/2yrs and 9 months), but I am looking to the brighter side of what the MC might give me - a healthier body image, more energy for my kids and a journey into no longer relying on anti-depressants.
Take care and Happy Easter from chilly Toronto, Canada
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