Date:   2/8/2005 11:41:07 PM ( 8 year ago)
Hits:   1034
URL:   http://curezone.com/forums/fm.asp?i=678983

Well I'm on day 3 now and not feeling too bad at all. I think preparing for the fast by cutting out certain foods for a week was a good call (and came from advice I got on this forum last summer, so thank you!). I'm considering trying for 5 days this time, since I feel okay and am not obsessing too much over food. I've been drinking tons of water and natural juice, herbal tea, and wheat-grass powder, and Sea Salt water in the mornings to "flush" my colon/bowels. Is this advisable? Am I doing anything wrong?

Now my question again is, how long is effective? Is 5 days enough? Reading these forums is good for inspiration and motivation. Thank you again!
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Well I'm on day 3 now and not feeling too bad at all. I think preparing for the fast by cutting out certain foods for a week was a good call (and came from advice I got on this forum last summer, so thank you!). I'm considering trying for 5 days this time, since I feel okay and am not obsessing too much over food. Reading these forums is good for inspiration and motivation as well. Thank you again!
 

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