 Re: Whats the difference between CFS and AF?
by LordUgh
22 mon
1,025
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I agree with say414. I thought I had CFS/FM for 9.5 years. I suffered horribly and my doctors were clueless. ... ... I did lots of research and then I found this site. I learned I do not have CFS/FM. I am hypothyroid type 2. Type 1 is where you thyroid gland produces little or no hormone which is easily detected in a blood test. Type 2 is where your thyroid gland produces ”normal” amounts of thyroid but you need more. ... ... I found this audio interview here. ... http://curezone.com/upload/Audio/Iodine/Dr_Mark_Starr_ORN_pt_1.mp3 ... http://curezone.com/upload/Audio/Iodine/Dr_Mark_Starr_ORN_pt_2.m ... [Audio Embedded Here]
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- Re: PLEASE HELP me i dont know what else to do
by LordUgh
22 mon
2,431
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Sounds like you had a lot of the symptoms I had. You might by hypothryoid ***type 2*** (HT2). You need to take your basal(resting) temperature. First thing in the morning put a glass thermometer ($10 at Walgreens/CVS) in you underarm for 10 minutes. If you are less then 97.6 you could be HT2. ... ... Dr. Mark Starr has a great book called ”Hypothyroidism Type 2.” You can get a used copy cheap. I was tested for thyroid and my results were normal but the tests can detect only type 1. Hypothyroidism Type 1 is where you thyroid gland produces little or no hormone which is easily diagnosed. ... [Audio Embedded Here]
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- Re: Too many problems
by LordUgh
22 mon
2,363
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Sounds like you had a lot of the symptoms I had. You might be hypothyroid type 2(HT2). You should take your basal(resting) temperature. First thing in the morning, put a glass thermometer ($10 at Walgreens/CVS) in you underarm for 10 minutes. If you are less then 97.6 you could be HT2. If you sleep with tons of cloths, blankets and hat (like I did) you need to take most of that off and put on only what a ”normal” person would use about an hour or two before you get up. ... ... Dr. Mark Starr has a great book called ”Hypothyroidism Type 2.” You can get a used copy cheap. I bought that, ... [Audio Embedded Here]
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- Re: New breathing/swallowing symptoms
by omo
3 year
3,121
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Post-nasal drip can be a sign of histamine response. Stopping the drip itself is probably not as important as stopping the cause. (It seems likely you’re aware of this, since this is one of the defining criticisms of conventional medicine.) Look for other signs of histamine release like hives or itching (like itchy ears?). ... ... Histamine response can be from dehydration. One possibility. Clearing vitamins and drugs is helped by proper hydration. Try drinking 6 oz. of water every hour, even if you pee it right out. Work up to it if this isn’t your current level. Look up ”oral rehydrat ... [Audio Embedded Here]
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- Re: my one 1.5 year update
by omo
3 year
826
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There’s an updated version of the file at http://un.to/bb2.mp3 . ... ... It’s in MP3 format so it should be more widely compatible. ... ... It’s basically a complete 30 minute meditation session. Sit comfortably and close your eyes and put on some headphones and play the file. I recommend focusing on taking deep, slow breaths. ... ... Hope it helps. Let me know if it does anything good for you. ... ... I understand Dr. Lam’s breathing exercises are also excellent. I haven’t gotten to doing them myself, but you might try those as well. It looks like you should be able to fit them into any schedule really: ... [Audio Embedded Here]
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- Re: Startle Response....Over Active Sympathetic Nervous System
by omo
3 year
5,252
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Here’s a free meditation sound file based on the ”binaural beats” technique. You need to use headphones to get the effect: ... http://un.to/bb2.mp3 [Audio Embedded Here] [End]
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- Re: non-diuretic adaptogens
by omo
3 year
2,016
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I think with adrenal fatigue your body can go into a catabolic (break down the body for energy) state instead of being in a good catabolic / anabolic (build up the body) mix. So I would be careful about fasting or exerting yourself if your body is already in a break-itself-down mode. Back when I thought my problem was entirely diet related and I was generally afraid of eating -- most meals seemed to be triggering a bad response -- I tried fasting. It made me feel better, too, but I think what’s going on there is that you’re forcing your body to really crank out the cortisol as much as i ... [Audio Embedded Here]
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