Expanded All Messages [183] Posted by Sherri, Sorted by Date Source: Mosaic: Messages Across All CureZone Forums & Blogs

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Expanded All Messages [183] Posted by Sherri, Sorted by Date Source: Mosaic: Messages Across All CureZone Forums & Blogs

Read This First: BSA RN ALL R ~BSA ~RN RRR RR R Images Description Rules
22,832,196 page views 63,102 messages 459,001 topics 1 pages

All Messages [183] Posted by Sherri, Sorted by Date Back To Standard Forum View

Re: Think Im cured by Sherri 14 mon 1,616 Adrenal Fatigue / IBS / Hypothyroi / 4 / 5 / 6

Looking at your previous symptoms I wonder if you don’t have a gluten allergy or celiac disease. Gluten allergy will cause your body to be unable to absorb B6 and niacin. Deficiency in these nutrients will also cause the psychological symptoms that you noted. - depression, dilusions, paranoia, suicidal tendencies etc. May people who are diagnosed with schizophrenia have a major deficiency in B6 and Niacin caused by gluten intolerance. Is there any sign of this in your family history? ... ... I know a number of people who were diagnosed hypothyroid who are also gluten intolerant and one wh ... [retrieve this message]

Salt water flush? by Sherri 26 mon 2,002 Candida Support / Allergies / Leaky Gut

Have you tried a simple salt water flush? You may need to push it through rather than irrigate from the back end (LOL) ... ... A good uniodized sea salt. I would go a little on the heavy side for the salt. Maybe try no food after 7pm, lax tea before bed, and do the flush first thing in the morning On a day where you have a couple of hours to expel. ... ... If the 1 litre doesn’t work after an hour, drink another cup and see what happens. [End]

Re: Vegetable oil rub into skin................ by Sherri 26 mon 1,814 Ask CureZone / Dr. Schulz / Dry Skin / 4 / 5 / 6

Hey Rooth, ... Sounds like eczema to me. Since you were juicing, it could be your body’s reaction to the acid in some of the Fruit/Veg, or even the combination of 2 or more that causes this reaction in your skin. ... ... My sister always found that tomato ALWAYS made her Eczema flare up. ... ... I found the same problem throughout my last MC. What worked for me is to combine coconut oil and sugar, and do a full body exfoliation in the shower, rinse off the sugar with water, and just let the oil be. [End]

Re: Day 13, Considering breaking after tomorrow by Sherri 28 mon 866 Master Cleanse Supp

Good to know. I think I will attempt it next week. ... ... FYI, Breaking my fast was an uneventful experience. Yay! I took it slow, and it paid off. Back to regular food...with a few adjustments of course. ... ... You’ve been a great help throughout this. Thanks for being there. ... Sherri [End]

Re: Day 13, Considering breaking after tomorrow by Sherri 28 mon 800 Master Cleanse Supp

Dehydration was my big issue with the liver flush. I Couldn’t seem to get enough water to keep my fluids up. The Epsoms really affect me quickly. I think I had to go to bed early to keep from eliminating the epsom the night before. Maybe I’ll do one less dose this time and see how it goes. ... ... [End]

Re: Day 13, Considering breaking after tomorrow by Sherri 28 mon 872 Master Cleanse Supp

Thanks for the info. I did have a glass of OJ tonight. Was talking with my hubby about breaking fast, and I think I kind of gave myself the goal of 2 wks and did the countdown in my head. I think the next one I will do I will shoot for 3wks. I am sure that with the right headspace from day 1 I will certainly achieve my goal. I’m ready to finish though. But it does feel good. ... ... Does the LF not call for mixing the Grapefruit with the olive oil? I did look at the LF post today, and notice that any sour fruit juice should work....What do you think about Pomegranate? You can get some p ... [retrieve this message]

Day 13, Considering breaking after tomorrow

by Sherri 28 mon 994 Master Cleanse Supp

Today is day 13. I think I’ve done quite well. I’d given myself a goal of 14 days so I have pretty much reached my goal. I kind of feel ambivalent about stopping. I think it’s been a rather easy fast this time. And I feel a little apprehensive about breaking the fast properly as the last (and first cleanse ever) breaking It was a rather horrible experience. However if it is going to take a few days to get back into the swing of eating again, then I think I’m ready to start the process. ... ... I guess I’d better read through that part of the book again, and I’ve gotten some good advice fr ... [retrieve this message]

Re: My fave raw soup recipe by Sherri 28 mon 826 Master Cleanse Supp

They both look great to try. Thanks for the recipes! ... ... I have a question about breaking MC fast. The first, and only other time, I’ve done an MC I went from OJ to fruit to Soup. Once I ate the soup my BP hit the floor and I felt terrible and thought I was going to die. ... ... SO ... ... What is the best plan? Should I be sticking to one food or one soup, and for how long. Any advise would be great. ... ... I’ll be making fresh squeezed OJ this time around, but I am unsure where to go from there so that I’ll be safely breaking the fast. ... ... Thanx ... Sherri [End]

Re: Day 1 and it's been awhile by Sherri 28 mon 603 Master Cleanse Supp

Quite true. I have been out for ’Dinner’ With friends this past weekend though. Half Litre of Juice in purse. Ordered water and refilled with juice. ... ... BTW MC lemonade would look really good in a martini glass with a bit of lime zest. Pay the bartender a tip to refill your glass and you will really look like a lush that can handle their alcohol...LOL [End]

Re: Cane Juice by Sherri 28 mon 5,897 Master Cleanse Supp

That’s the standard way it’s done here. waste not, want not. [End]

Re: Cane Juice by Sherri 28 mon 5,889 Master Cleanse Supp

Wowza I think the Cane juice wallah would be drooling if he saw this. ... ... Most everything looks pretty old here, even when it’s new. If it aint broke, don’t fix it I guess. You know they still make the old VW beetle in Mexico? Pretty sure they still make these juice presses here, and the only one’s I’ve seen are motorized...and LOUD. ... ... Cheers [End]

Re: bbq? by Sherri 28 mon 693 Master Cleanse Supp

LOL...Good luck with that! My Hubby is a total carnivore too. ... ... I’d love to have your Cauliflower soup recipe. I’ve been thinking about it since you mentioned it here the other day. ... ... Sherri ... [End]

Re: Day 1 and it's been awhile by Sherri 28 mon 607 Master Cleanse Supp

Good luck tomorrow. Day 1 is the trial. After that it will be a breeze. It says to to do the SWF the morning of Day 1. I didn’t this time round. I am usually pretty regular, so elimination wasn’t an issue on day 1. But you should do it on day 2. ... ... I have found that Himalayan Pink rock salt is easier on my system than a generic uniodized sea salt. If you are scared of SWF as I was, this may help. I started with the generic for the first few days, and then took a break and did the lax tea morning and evening one day which was terrible...cramping etc. Then I found the Himalayan salt a ... [retrieve this message]

Re: Cane Juice by Sherri 28 mon 5,925 Master Cleanse Supp

Not really. Here is the machine they use streetside here in Bangalore. Except that it is on a more compact card than the one here , the machine is exact even in color. ... ... http://www.youtube.com/watch?v=4a8FlAhFo_I&NR=1 ... [End]

Re: Swallowing Emergency by Sherri 28 mon 365 Leptin Resistance / Abuse Phys / Macrobioti / 4 / 5 / 6

I think your swallowing the peel and getting it stuck has damaged your esophagus somewhere. Thus the pain. ... ... My Grandma used to get food ’Stuck’ on the little lever that closes off the lungs/stomach (depending on what is coming down the pipe) all the time and would not be able to eat until it cleared out, and it was very painful. ... ... If the Peel has cleared as you say then you are in the Heal stage. ... ... Your Dr is telling you that you have damaged a part of your esophagus close to a nerve that also carries pain signals from other parts of your body IE your chest pain. So you think it i ... [retrieve this message]

Re: Elimination difficulites by Sherri 28 mon 660 Master Cleanse Supp

I think you need to read your post, and if you don’t think you are overdoing it, then maybe your reasons for MCing are misguided. ... ... Sweat = Water + salt. You have taken your MC as your only source of nutrition for 5 days. Your Lemonade will not supply enough salt to sweat a Bikrams every day. Bikrams is harsh on your system on a regular day. Add a MC and you have a potential recipe for disaster. MC Lowers your blood pressure and slows your metabolism. You can really hurt yourself if you are not careful! ... ... If your body is absorbing your SWF it is because it needs water and Salt. ... ... ... [retrieve this message]

Re:...SWF - Himalayan Pink rock salt by Sherri 28 mon 1,468 Master Cleanse Supp

Can I just say that after doing the SWF with the Himalayan salts for 2 days I can understand why it was recommended. Though I find it ’Saltier’ to taste that the sea salt I was using previously, I didn’t have to chase it with water to get the flush going, and it was a much smoother ’Flush’. ... ... I can feel it actually rushing through my system in short order...it does what it is supposed to. I have less ’Yellow pee’ and only at the very end of the flush, and my body rebounds and stops flushing when it is done. ... ... I found with the other salt that it didn’t flush as much ...definitely not th ... [retrieve this message]

Re: Cane Juice by Sherri 28 mon 6,039 Master Cleanse Supp

The Juice ’Wallah’ Has an apparatus something like and old school washing machine. The double roller that squeezes the juice out... and he runs the sticks through, folds them in half and does it again and again until he can’t fold them in half anymore...which is why I say fresh squeezed cane juice. ... ... Yesterday I left a glass of juice out to see if it got darker over time. This morning’s juice is the same color as yesterdays glass. And it isn’t really the lemon that I find changes the color the most...I think it is the cayanne believe it or not that completes the transformation. Hmmmm [retrieve this message]

Re: Day 12 - thinking of finishing up by Sherri 28 mon 747 Master Cleanse Supp

You’re Awesome ! Good on you. ... I’ve been feeding a family, so all those yummy things that I’ve been thinking of making.... I’m making. Smelling, serving, just not eating. In some weird way it is helping me cope with not eating. ... ... Maybe you oughta have a dinner party for your friends and watch them eat! LOL [End]

Re: Day 3...SWF Questions & thoughts by Sherri 28 mon 720 Master Cleanse Supp

I ordered the Ebook, but it has the original cover is authored by Stanley Burroughs. and says it is the original, and it is the same as the one that i’d read before that i can recall. He didn’t go into great depth about it, but it is mentioned as the best salt to use. ... ... Thanks for the tip on the epsoms. I will give it a try. The scrub was great though, and i just rinsed off the sugar and left the oil on for the night. Hands and feet still somewhat dry, but the rest of my skin is like Butter. Maybe it’s time for a Mani/Pedi. [End]

Re: Cane Juice by Sherri 28 mon 5,951 Master Cleanse Supp

When I get my fresh squeezed cane juice in the morning it is brown. Which I thought was weird initially because any time I’ve just bought a glass to drink it is always yellowish. But when I’ve bought a glass in the past they squeeze the lemon with the cane all at once. ... ... When I mix my lemon in it turns yellow. SO you are right about the color change, but it doesn’t have anything to do with it’s age. Just with the lemon added that changes it’s color. ... ... I think it may be like apples. when it is exposed to air it bruises and turns brown. ... ... I pay the equivalent of about $2.50 for 1/ ... [retrieve this message]

Re: Translation of spice names into Arabic by Sherri 28 mon 7,284 Master Cleanse Supp

Kashmiri Mirch is a capsicum family chilli. Here is the link for the page with arabic translation. ... ... http://www.foodista.com/food/TNBFW6DX/kashmiri-mirch ... ... Kashmiri Mirch is pretty common on this side of the world (I’m in India). I doubt you will have a problem finding it. [End]

Re: Day 3...SWF Questions & thoughts by Sherri 28 mon 700 Master Cleanse Supp

Thanks for the info on the SWF. After doing the Lax tea this morning, i think I am back to SWF tomorrow. Terrrrrrible cramping, and after I lay down for a nap this afternoon with my toddler, I had a second bout of cramping and BM. Not fun. ... ... I found a line on Himalayan pink rock salt yesterday, so I will be picking some up tomorrow. The book says it is the best one to use. ... ... Also looked up Kashmiri Mirch online. It is of the Capsicum family, so I am cool on that front as well. ... ... Maybe the Sweetness that i am finding is because of the time of year here? It’s winter and the mornings ... [retrieve this message]

Cane Juice by Sherri 28 mon 5,975 Master Cleanse Supp

Just an FYI on Cane juice keeping overnight. ... ... As long as it goes straight into the fridge in the morning, it will last closer to 30 hrs. You can tell if it is going off because it actually starts to ferment so you get a little tingle sensation when you drink it. ... ... My driver brings my juice by about 10 am and I usually have a glass going from the night before that lasts past noon or so. ... ... Kashmiri Chili (Mirch) is a red chili pepper from kashmir. It is hotter than cayanne, and does do the trick. It really is the heat that you need. makes your tummy feel full, gets things loosene ... [retrieve this message]

Re: Master Cleanse: can't get hold of cayenne pepper by Sherri 28 mon 6,079 Master Cleanse Supp

Am doing the cane juice version right now. Also using Kashmiri Mirch instead of Cayanne. Does the same thing. Basically Red chilli. Am finding that the cane juice is sweeter than the maple syrup version. [End]

Re: Nervous Nellie! by Sherri 28 mon 1,079 Bowel Cleanse Suppor / Cleansing / Constipati / 4

How long have you been feeling this way? ... ... Sounds like how I feel if i’ve got food poisining. Nothing really digests, just sits there and putrifies and you get nauseated. ... ... How long you been on the meds? Are they new...could it be a side effect? ... What are you eating? If you just eat a salad with vinagrette do you get the same feeling? ... ... Could also be parasite related. Go get some grapefruit seed extract and dilute a dropper full in a small glass of watered down juice (tastes horrible) but if you have some sort of poisioning or parasite/bacterial infestation it should kill off what ... [retrieve this message]

Re: food for thought by Sherri 28 mon 670 Master Cleanse Supp

Though I am only on day 3, I do understand the thoughts of eating food!. The first cleanse that I did (5 years ago!) my husband and I were childless and I didn’t have to deal with making any food for him or anyone else. ... ... I found that I really noticed how focused our lives are on food.... Thinking about it, buying ingredients, making it, eating it, talking about how good/bad it was, watching it on TV, hearing it on the radio, seeing it on the streets.... ... ... It was everywhere! And I wasn’t participating in it, and though it was liberating, it was also like I was the odd one out. ... ... By ... [retrieve this message]

Day 3...SWF Questions & thoughts by Sherri 28 mon 756 Master Cleanse Supp

So today is day 3. My headache on day one lasted right until I hit the pillow for the night. I spent most of the day wondering what the heck I was getting myself into. Starving! Also started period mid day. UGH ... ... Day 2 on I’ve felt pretty good. Even watched my hubby and toddler have a great meal at the mall (fast food here is far and beyond anything in north america...more like home cooking on the go...but better than you could make it at home... YUM!) ... ... I didn’t have the Lax tea, so I did the SWF in the AM (found it on day 2 - things are hit and miss here in India) Had Lax tea befo ... [retrieve this message]

And So it begins!

by Sherri 28 mon 795 Master Cleanse Supp

This is day 1 of my second Master cleanse. I haven’t done one since before my first pregnancy. That’s over 5 years ago! ... ... I’ve finally finished nursing my second child, So now is a great time. ... ... The really cool thing is that I’m in India this time around, so I get to drink fresh cane juice instead of maple syrup and water combo. ... ... I LOVE cane juice, one of my favorite things about India. ... ... The difference this time round is that I will still be preparing food for 2 young children. Even today my toddler is trying to feed me from his plate.... Should be an interesting few weeks. ... ... ... [retrieve this message]

Re: Ease Out, Day 7 (after 39 day cleanse) by Sherri 30 mon 855 Master Cleanse Supp

Re Soy GMO: ... ... I’ve been reading from a midwife in Bali where a great % of the local diet is soy, that since the intro of GMO soy she is finding an extreme number of Placenta and Umbilical cord abnormalities which are leading to delivery complications and sometimes death. It has been hinted that this could be the cause! [End]

Re: Maple syrup Substitute? by Sherri 30 mon 910 Master Cleanse Supp

I did read the MC book years ago, but must have forgotten that point. Kind of figured it worked on the same principle as Maple syrup though. ... ... We have a Cane juice wallah just down the road, so it shouldn’t be a problem getting it daily. I’ve already figured out the hyperfermentation effect it has. ... ... I know what you mean about the taste. It is soooo good, and not at all what I had figured it would be. It is very mildly sweet. MMmmmm...I am sooo looking forward to this one! ... ... Cheers ... Sherri [End]

Maple syrup Substitute?

by Sherri 30 mon 1,083 Master Cleanse Supp

I’m in India. Can’t get Maple syrup, but would like to do a MC as I’ve just weaned my toddler after 2 years. ... ... Could I substitute fresh cane juice for the maple syrup and water? I can get it fresh daily, and I would assume that it has much of the same trace minerals etc as maple syrup. [End]

Re: Thinking about IVF, want to prepare for pregnancy by Sherri 32 mon 981 Pregnancy/Birth

I now it’s been some time since you posted this, but I didn’t see anyone respond, so I thought I would send your some words of encouragement. ... ... I do not have personal experience with IVF, but do know that it can be quite hard on your body, so you are right to want to get in shape before you embark on that route. ... ... This website has a lot of knowledge on cleansing that can help you. ... ... It is interesting to note that cleansing can also be the key to fertility. I know of a few people who had problems conceiving until after they did a cleanse. ... ... I think the best thing to start with is a b ... [retrieve this message]

Re: necessary nutrients for over 35 y.o. women by Sherri 32 mon 1,339 Ask CureZone / Women’s Fo / Pregnancy/ / 4

Many of the foods that we eat today have folate or folic acid added. This is because most people do not get enough from natural sources. Check the label on your breads and cereals etc and you will find it there. ... ... However folic acid can be harmful if too much is taken so be careful. Usually if you are taking a multivitamin you are getting enough of both Zinc and Folic acid. I think the suggestion for pregnant women is 2mcg of folic...not sure if it is less for those who aren’t. ... ... Sounds like you are prepping for pregnancy. ... ... Good Luck, and have fun! ... Sherri Vaters ... [retrieve this message]

Re: Black stools while pregnant by Sherri 32 mon 2,623 Pregnancy/Birth

Hi Walrus, ... I haven’t had any experience with this stool issue, but at about 6 months baby is big enough that she is pressing on places that may cause the release of the buildup lining in her intestines. If she has no other symptoms of illness etc she should be ok. ... ... Just ensure that she is not doing any sort of detoxing of any sort as this can affect the baby when toxins are released into her system. ... ... As far as other supplements go, if she is taking a good prenatal, she should be fine. At about 6 months she can start drinking raspberry leaf tea which has a lot of trace minerals that ... [retrieve this message]

Re: Bipolar disorder and seeking help! by Sherri 4 year 1,384 Depression / Bipolar Di / Anxiety

I have a friend that was diagnosed bipolar, was medicated for a couple of years before through searching out alternatives found that she was having a severe allergic reaction to gluten. ... ... Maybe a vega test would be an idea to rule this out? [End]

Yogurt by Sherri 4 year 708 The Truth in Medicin

I have actually been told that the best thing to do when you get off the plane in a new country is to seek out local natural yogurt and eat it before you eat anything else because it will contain good bacteria from that region that is meant to fight off bad bacteria that you come into contact in that new environment! [End]

H1N1 and the Vaccine scam by Sherri 4 year 537 Autism

Here is some more ammo for those looking for validation on the adverse side affects of Vaccines. Dr Blaylock has been studying the adverse affects of vaccines for 25 years. ... ... http://articles.mercola.com/sites/articles/archive/2009/11/03/What-We-Have-Learned-About-the-Great-Swine-Flu-Pandemic.aspx ... ... Listen to the stream...it is long but worth the time [End]

Swine Flu -- One of the Most Massive Cover-ups in American History by Sherri 4 year 732 Vaccination: Anti-Va / Pregnancy/ / Parenting

If you are considering getting the flu vaccine or H1N1 PLEASE take the time to listen to this interview with a seasoned neurosurgeon. This is also for Moms of new children considering the vaccine schedule. ... ... http://articles.mercola.com/sites/articles/archive/2009/11/03/What-We-Have-Learned-About-the-Great-Swine-Flu-Pandemic.aspx ... ... [End]

Re: Extreme symptoms braught on at pregnancy HELP PLEASE!! by Sherri 4 year 1,152 Pregnancy/Birth / F.Y.I.

The Heartburn and Sleep problems are par for the course at your stage in pregnancy. Make good use of your pillows at night. Get your Fiance to give you lots of massages! ... ... For the heartburn, try not to eat just before you go to bed or lay down, eat more smaller meals as there is not much room in there for anything other than baby. Tums are fine to take, lots of calcium. ... ... As for the fatigue and dizziness / lightheadedness. It does sound like you’ve bottomed out on your Iron stores. Ask your Dr to schedule blood work to check your Hemoglobin, and start taking more iron, and take it ... [retrieve this message]

Re: Post Natal Depression? by Sherri 4 year 957 Pregnancy/Birth

the 6 week mark is always a hard one. It is usually when they require more milk to support their new weight gain, and, If you are breastfeeding, you may go through 3 days of the, it seems permanent, Cluster feeder who just won’t sleep. ... ... My second son has just gone through that phase a couple of weeks ago and as with our first child I ended up in tears handing him off to my husband totally at wits end. ... ... If you have post natal depression, this week will be a stressor for you, and you should speak with your dr and monitor your mood. ... ... Eat well, take your prenatal vitamin, drink some ras ... [retrieve this message]

Re: Arnica and Raspberry leaf tea by Sherri 4 year 5,161 Ask CureZone / Hemorrhoid

Ok, Just had our second child a couple of months ago. ... I got them the first time, and now the second as well (internal ones that were VERY Bad and bleeding) . But I was puzzled as to why they didn’t act up until 2-3 weeks after giving birth. ... ... Here is what I have found is the solution. I had a natural homebirth and my midwives suggest you get arnica to take afterwards for bruising and swelling. ... ... each birth I started taking it immediately after delivery, and did so for a few weeks to speed healing. When I stopped the arnica, the hemorrhoids acted up. ... ... (I also stopped taking the Rasp ... [retrieve this message]

Re: Help changing wifes mind about childs diet. by Sherri 5 year 912 Parenting

I don’t know how much control you can have over the matter or for how long, but it might be a good Idea to try to ’restrict’ certain foods for even just a day or a couple of days, and discuss with your wife how your daughters disposition has been during that time. ... ... My Hubby was never brought up with a restrictive diet, and just loves to ’treat’ our son, but there are times when I put my foot down and the change in him was notable from one day to the next. ... ... After ’Experiencing’ the difference and making a point of ’noticing’ the difference with your wife around, she may see that a child ... [retrieve this message]

Re: Fasting Before Trying To Conceive!! by Sherri 5 year 1,076 Pregnancy/Birth

I did a number of fasts and cleanses prior to our first baby. I think as long as you are not doing anything too harsh to your body that It shouldn’t be an issue with how long to wait. Just make sure you are healthy and strong. ... ... Good luck! ... Sherri [End]

Food allergies? by Sherri 5 year 4,621 Baby Nutrition / Constipati / Acid Reflu

This could be food intolerances or allergies. Do either you or your partner have a family history of allergies? Hayfever etc. ... ... Both my husband and I have allergies, and our son was completely breastfed. at 6 months we started trying him on baby food but he was completely disinterested. ... ... As we tried different things he would spontaneously power puke. Apples were a complete no no. When you say pears was a trigger it is telling because for an allergy things like apples, pears, peaches and any other pitted fruit lump into the same category of allergy and share a similar feremone with ... [retrieve this message]

Re: hypoglycemia and pregnancy by Sherri 5 year 1,051 Hypoglycemia / Pregnancy/

Are you breastfeeding? ... Have you been on a diet or restricting your food intake to lose weight, or are you just losing weight without control over it? ... ... Sherri [End]

Re: foods by Sherri 5 year 803 Pregnancy/Birth

OK so according to Physicians. Unpasturized cheese...especially if you live in France because there are certain bacteria that are prevalent in their cheeses that are very harmful for pregnant women. ... ... Large Tuna because they are more prone to having high levels of Mercury, but cutting them out completely is not necessary. ... ... Caffine - obvious ... ... Processed meat of any kind (possible Listeria contamination) ... ... With my first pregnancy I was the tee totaller. Not a mouthful of anything I wasn’t supposed to. ... ... This one however it could not be avoided. 1 caffinated drink a day. (i’m not a ... [retrieve this message]

Re: foods by Sherri 5 year 700 Pregnancy/Birth

WHAT? ... You’re not serious! That’s a pretty blanket statement don’t you think? ... ... I wonder how many East Indian Women go through Pregnancy without complication. ... ... ... [End]

Re: constipation by Sherri 5 year 979 Pregnancy/Birth

On My first pregnancy I found I was constipated a lot. Fruit was the way to go for me. Mornings were the most important. I used to do a fruit shake with toast every morning with a protein powder in the shake because morning protein is also very important when pregnant. Once I started that routine I was fine. I also found that the prenatal vitamins really contributed to the constipation because of all the iron. Thankfully Materna decreased the iron in their vities by about 1/2 which helps. ... ... This time around I’m having no problems in that department, but am a also not doing the shake ... [retrieve this message]

Looking for Mannamomma by sherri 5 year 368 Pregnancy/Birth

Looking for Mannamomma [End]

Re: Please help- My 23 month old has severe eczema and its getting worse... by Sherri 5 year 1,584 Eczema/Excema / Parenting / Baby Nutri

Hi Sarah ... I’ve read through this thread and just wanted to add that Yes There generally are things that ’Trigger’ Eczema. My sister had it up until a few years ago (she’s 35) and one of My aunts had it so bad her fingernails looked like waves in the ocean and she wore fake nails for most of her life. ... ... Things like Eczema and asthma tend to be hyper allergic reactions to environment and or foods. ... ... I see a lot of people telling you what to ’add’ to his diet, but I really think you need to find the source and cut it out. Maybe you need to go see a naturopathic doctor to help get to the b ... [retrieve this message]

Re: Second bathroom dream by Sherri 5 year 1,138 Dreams / Parenting / Schizophre

Just another note on your dream. I have had different ’bathroom’ dreams from time to time. Usually the act of being found using the bathroom, or in your case someone possibly breaking in while you’re using the bathroom has to deal with a vulnerability that you are feeling. ... ... The house that you dream usually is a representation of a state of mind and the physical ’house’ is a way that your brain interprets that state of mind. So your interpretation about having broken free of your childhood home and then finding yourself in the bowels of it again is probably right on the money. ... ... Cheer ... [retrieve this message]

Growing Pains at 2?

by Sherri 6 year 975 Parenting

Does anyone know if growing pains is common in a 2 year old? ... We co-sleep and our little one has woken up recently on a number of occasions with what we have deduced could be nothing other than growing pains in his legs. A good leg rub lulls him back to sleep for a couple of hours before we have to do the whole routine again. ... ... It’s happened enough times recently that now when he has leg pain and we can’t figure out why he’s awake and crying, he lets us know the solution by sticking his leg in my face. ... ... I never thought that they began this early, so the thought has crossed my mind that ... [retrieve this message]

Re: is it normal weight for a baby? by Sherri 6 year 908 Pregnancy/Birth

I don’t believe that weight will have a whole lot to do with how difficult your labor will be. The 2 things that I remember are 1. the Head, and then 2. The shoulders. everything else is like jello. ... ... I’ve been told that 7.5 is the average weight of babies born today. ... ... You’re fine ... your baby is fine. ... One thing that is certain is that all babies, one way or another, will come out of the womb. ... ... Labor and delivery you will find are a small price to pay for the joy that your new little bundle with bring to every day your life. ... ... Sherri [End]

Ovulating by Sherri 6 year 1,083 Pregnancy/Birth

Hi Nicole, ... It could be that you ovulated today. I have always felt a little ’crampy’ about halfway through my cycle, and figured out that it is just that I am ovulating. ... ... This is a good thing for you if you had problems concieving and plan to have another. ... ... When we decided to get pregnant, it took 1 try because all I had to do was wait for my mid cycle cramp. ... ... Maybe you want to mark this one on a calendar and try to chart it for a few months to see if this is in fact the case. ... ... Lucky you without a period all this time. I think I started again at about 8 months...which still isn ... [retrieve this message]

Re: Help! I have posted to several forums and no one seems to be able to... by Sherri 7 year 817 Pregnancy/Birth

Hi Sarah, ... Boy do I know the woes of trying to brush a young toddlers teeth! Our little guy grinds his teeth sometimes. I guess having these new hard things in your mouth makes them curious about what they do. This could be the reason for the worn out enamel. ... ... I also find that when he has new teeth coming through that he is adamant about not letting me brush his teeth. When I’m dealing with a potential tantrum, I just get a piece of gauze with a bit of non floride tooth paste, and use my finger to clean his teeth. Watch out when doing this you may bet bitten! but it does seem easier ... [retrieve this message]

Re: 4 month old and eating - Thrush? by Sherri 7 year 1,958 Pregnancy/Birth

Did you consider that it might be something like Thrush? That can make the act of sucking painful for baby which may be why she is refusing the breast, and why she is very upset after she refuses. It could be that it is too painful for her to suck enough to cause letdown. This could also explain the diaper rash. ... ... Sherri ... ... ... http://www.candidasupport.org/candida_thrush_children.html#Children_Infant_Candida_Symptoms ... [End]

Re: Novice oil puller questions by Sherri 7 year 1,770 Oil Pulling / Sinuses / Back & Nec

Sort of off topic...have you looked into an inversion table for your back? ... Problem with spine issues is that the blood cells surrounding do not carry oxygen. that’s why these injuries take so long to heal. An inverstion table helps deliver that oxygen needed to speed healing. Also helps to lengthen spaces between vertabre to relieve pain. Drains Lymphatic system also. ... ... Cheers ... Sherri [End]

Re: one more thought. by Sherri 7 year 784 Oil Pulling

Hi again, ... I did read your post to Trapper, and there is one thing that I would like to suggest that has struck me as I read your story. ... ... I have been researching the contents of an antioxidant suppliment that my mom has suggested to me...I am a nursing mom, so before I ingest I like to make sure there are no contraindications. Anyway...I did some reading on Coenzyme Q 10 and think that it may be beneficial for you if you are worried about your heart, and other issues surrounding smoking for such a long time like cancer etc. ... ... Here are a few of the pages that I read online that you migh ... [retrieve this message]

one more thought. by Sherri 7 year 864 Oil Pulling

When you stop the pulling and use of coconut oil do the symptoms disappear? ... ... If so you could have just developed a sensitivity to it...like an allergy due to extended and repeated use. ... ... S [End]

Re: Help needed again please. by Sherri 7 year 832 Oil Pulling

Sounds to me like swollen glands or adnoids. ... ... I had my tonsiles out when I was small and whenever I am getting sick my glands act up. ... ... I’ve gotten that ’lump of mucus’ stuck in my throat feeling a few times, sometimes from just having a humidifier on at night, or sleeping outside. ... ... Sherri [End]

Re: UTI's by Sherri 7 year 1,716 Oil Pulling

Someone about a year ago explained to me here at curezone that she drank a glass of water with a tbsp of baking soda in it. Cured it right away. she said she had cronic UTI’s ... ... S [End]

Re: Serious replies please...strange things are happening by sherri 7 year 600 Dreams

To me it sounds like you are lucid dreaming. LD is usually accompanied by a feeling of paralysis, or someone sitting on your chest, or holding you down. I think we get that feeling because your mind is active while your body is completely asleep. So when your mind tells your body to move your body won’t respond. ... ... Every time I have had an LD it starts with me wherever I was asleep waking up opening my eyes...seeing my husband sleeping next to me etc. Then usually something else happens ie. laughing child runs into our room reaching out his hand to me (when I had no children) ... ... Which ... [retrieve this message]

Re: the source by sherri 7 year 1,487 Dreams / Sleep Diso

Just curious...did you ever sleep walk as a child? I know I did, and am curious as to whether this is another indicator as to the way our concious works differently from those who don’t LD ...something to do with the connection between mind and body.... ... ... Hmmmm [End]

Re: The Dealio by sherri 7 year 1,092 Dreams / Sleep Diso

i’ve always remembered my LDs (I still remember all my old LDs) because I usually start out like i’ve woken up...get out of bed...walk down the hallway...until the world turns on it’s ear and I realize i’m not awake but dreaming. ... ... I wonder if your trip to the bathroom was an actual trip to the bathroom? Food for thought! ... ... The wierdest ones are when you wake up into an LD, then wake yourself up only to find you’re in another LD, again and again and agin. unable to bring yourself to full conciousness. My dad used to call them his ’old hag’ (he had them too) and he finally figured out th ... [retrieve this message]

Re: weird morning by sherri 7 year 1,163 Dreams / Sleep Diso

Sounds like Lucid dreaming to me. ... I used to LD all the time, so the heavy eyes and being able to see what’s going on around you with your eyes closed sounds pretty close to that. ... ... I don’t think it has much to do with how tired you are or what you ate...for me it wasn’t anyway...But when we LD we tend to fight against it because of the ’unknown’ of it...where it can take you. Because it seems to be a really deep form of sleep the act of trying to ’be awake’ or ’wake up’ is really hard to do and sometimes if you try to pull yourself out of it prematurely you don’t seem to be able to shak ... [retrieve this message]

Re: Nursing and Feeding issues by Sherri 7 year 1,159 Pregnancy/Birth / Baby Nutri

Hi Nicole, ... Well I guess we our boys can’t be abnormal if we are always going through the same things now can they! I guess that’s one consolation. ... ... Since I’ve started nursing again during the day his appetite has grown right along with it again. He’s never been a huge eater...more of a snacker, so I’ve got to breathe a sigh of relief. I guess nursing and eating go hand in hand for him so I can’t complain. ... ... He does still frequently nurse during the night, He’s got a 2 hour limit on waking right now, but I have decided that he is going to start having a 4-5 hour span of no eating at ... [retrieve this message]

Re: Castor oil - HOLD ON NOW! R by Sherri 7 year 3,376 Liver Flush Support / Gallbladde / Pregnancy/

Caster oil is probably not the best thing to be suggesting to a pregnant woman! ... ... Caster oil is used to induce labor! ... ... Pregnancy is not a time to be toying with new purges of any sort especially since everyone’s body reacts differently to these concoctions. The unborn fetus also consumes whatever the mother does. ... ... Please be careful! ... Sherri [End]

Re: Nursing and Feeding issues by Sherri 7 year 1,116 Pregnancy/Birth / Baby Nutri

Hi Nicole, ... Ok update...Since last I wrote we started day feedings again. Of course went through 2 days of ’increasing milk’ 24 hour nursathon. Then for some reason those extra feeds sparked his hunger for solids...go figure! So now he’s nursing and eating relatively well. ... ... And I breath a sigh of relief. ... ... I haven’t had as bad a time with the allergies, and hadn’t really thought about the chiropractic, but please keep me posted on the sleep results. ... ... Funny about the allergies though...we went out for brunch on the weekend, and i fed him a few things from my plate and all of a sudden ... [retrieve this message]

Re: Making the transition from co-sleeper to crib? by Sherri 7 year 877 Pregnancy/Birth

Guardrail makes your bed feel larger because you’re not always worrying about keeping him close and away from the edge. We got a really neat one quite some time ago that folds down so you don’t see it in the daytime. I got it online at the safety superstore. ... ... Our darlings waking frequency varies from twice a night to hourly when he is teething, which happens to be right now (Molars! Ugh) It’s rare that I wake up tired though, unless it’s a real doozie of a night. And we do love having him close. ... ... My Mom tells me of a friend of hers whoes daughter woke up every 45 minutes for the fi ... [retrieve this message]

Re: Getting ready by Sherri 7 year 728 Pregnancy/Birth

First of all Good luck! Take a deep breath and relax. Your body knows what to do. ... ... I found that swimming was REALLY theraputic for me during the last trimester. It will help with your joints because it will help to drain your lymphatic system of extra fluid. Drink a big glass of water before you get in the pool and one afterward. You may have to get out and pee a couple of times but it is worth it. Swimming also simulates zero gravity, so you won’t feel pregnant while in the water. I used to have to feel my bulging tummy to make sure I was still pregnant LOL. ... ... Your feeling of ’fo ... [retrieve this message]

Re: Nursing and Feeding issues by Sherri 7 year 1,173 Pregnancy/Birth / Baby Nutri

Thank you so much for your words of wisdom. ... ... Our baby was a really healthy weight gainer over the first 9 months. He averaged about 1 1/2 oz a day which was above the ’norm’, so right now he is not ’underweight’ for his height or age, but I had read somewhere that it’s not about the actual weight but the amount of gain being at a healthy rate which is why I became concerned. especially since he has been all out refusing solids over the past few days. ... ... He started walking almost 3 months ago as well, so I guess that does have a real impact on his calorie burn too. Before that he didn’t ... [retrieve this message]

Nursing and Feeding issues

by Sherri 7 year 1,281 Pregnancy/Birth / Baby Nutri

Hi All, ... I have a question about feeding issues. Our son is almost 13 months now, and he never really liked eating solids. It has been a really touch and go thing with him, and most times he would just rather (or should I say Demand to) nurse instead. ... ... The thing is that it got to the point where he was cranky all the time because he wanted to nurse ALL the time. Hes always been a snacker rather than a big meal eater even with the breast . It was to the point that I couldn’t leave him with my husband or mother or anyone for any amount of time without him freaking out, so I started to ... [retrieve this message]

Re: Making the transition from co-sleeper to crib? by Sherri 7 year 1,570 Pregnancy/Birth

Hi Nicole, ... I haven’t visited here in a while, and am catching up. ... ... Just wondering if you have since gotten your baby into his own bed or whether he’s still co sleeping with you? ... ... We’ve been co sleeping since ours was about 3 months because he would only sleep for about 20 minutes in his crib before he would wake up crying and it started to take way too long to get him back to sleep only to wake up 20 minutes later again. ... ... With preassure from my mom I have tried to transition him to his crib a couple of times over the past few months. He is definitely not ready and within a few days ... [retrieve this message]

Re: Yoga by Sherri 7 year 745 Pregnancy/Birth

You are right that inverted poses are not good for you to do at all (headstands, scorpion pose, shoulder stands etc.). Can’t remember the physics of why, but it has to do with miscarriage I believe. ... ... Advanced breating techniques are also iffy as well as holding your breath for long periods. I don’t know what kind of Yoga you are doing or if the class does breathing techniques. The usual ’just breathe through your nose’ is fine ... ... I also wouldn’t recommend Bikrams classes (Heated Room) for the same reason that we are warned about sitting in a hot tub. You don’t want to overheat your b ... [retrieve this message]

Re: Period after Birth... by Sherri 7 year 822 Pregnancy/Birth

Even though you may be exclusively breastfeeding, it is VERY possible to get pregnant. Even if you are not having your period yet, it is still VERY possible to get pregnant. Just because you are not having your period does not mean that you are not ovulating. ... ... Spotting can be a sign of pregnancy at this stage. I have a girlfriend just recently who found out that she was 4 months pregnant again (her son is 1 year) and she had been thinking that she was having her period all this time - it ended up being spotting which she also had for her first pregnancy. ... ... So, if you don’t want to be ... [retrieve this message]

Re: Need help. by Sherri 7 year 1,051 Pregnancy/Birth

I agree with all the above advice, but can I just say...I have REALLY BAD periods as well (curled up in a ball crying on the floor period pain). My Dr says it’s because I have a tipped uterus which has to tip back into place for each period. Anyway, I had a home birth, and Personally thought that Labour pains were a piece of cake! Like my worst period pains without the pain killers, and only in 30-60 second bursts rather than that all out no releif period pain. ... ... Just remember to Relax through contractions and you’ll be fine. Read up with books on labor and delivery and methods of cop ... [retrieve this message]

Re: Multi-vitamin for babies? by Sherri 7 year 853 Pregnancy/Birth

The first article was interesting. ... ... Would have to say though. Our Naturopath says that Asthma and environmental allergies are probably more linked to the fact that we immunize our children. This because their immune system is not getting the workout that it usually would if their bodies had to fight off childhood viruses etc. Our immune system needs to function and if it has nothing to fight, then it starts fighting our environment. ... ... And...I know for my husband anyway his hayfever has advanced to include different foods and veggie allergies over the past few years because of the sim ... [retrieve this message]

Re: Multi-vitamin for babies? by Sherri 7 year 902 Pregnancy/Birth

Unless the mom of a breastfed baby is malnourished or not getting all the food groups that they need, their baby does not need a multi. ... ... A formula fed baby is getting vitamins from their formula. ... ... Dr’s recommend a Vit D supplement because a mothers milk does not supply the’recommended dose’. And as you’ve heard before, darker skinned babies get less from the sun than fairer babies. ... ... Some say that a baby has D stores the same way that they have Iron stores, so it is up to you how much you want to worry about D vitamin. I decided to only give my baby D suppliment on rainy days or day ... [retrieve this message]

Re: Red in baby's stool by sherri 7 year 1,905 Baby Nutrition

Hi Nicole, ... Just read your last 2 messages. Tylenol is really hard on the tummy, I’ve only given it to our little guy maybe 5 times. I try to offer a frozen cloth for teething, and teething drops which are pretty benign, but the tylenol is the very last thing that I give him and he has to be pretty bad before I will do that. It could be the reason for the red stool. You should start monitoring what he eats and what you give him daily to see if you can find a pattern so you can figure out the source, but it still sounds like an allergy to me. ... ... A pediatrician is probably just going to ... [retrieve this message]

Re: Red in baby's stool by Sherri 7 year 1,919 Baby Nutrition

Hi Nicole, ... It all seems to add up to an allergy. Oatmeal does have gluten which is one of the big issues with grains like wheat in terms of allergies...so Maybe you have to start eliminating foods, or eliminate everything for a few days and start from scratch again introducing one food at a time for 4-5 days to make sure there are no allergies. ... ... A note...I bought Aveno Baby moisterizer, the one with the oatmeal, and used it once on our baby, and he got a really bumpy rash from head to toe. Assuming it’s the oatmeal, that would be your rash. But he’s always had dry patches here and the ... [retrieve this message]

Re: gerd by Sherri 7 year 964 Baby Nutrition

I agree with Eve, Sounds like an allergic reaction to the formula. [End]
Re: Red in baby's stool by Sherri 7 year 1,902 Baby Nutrition

Hi Nicole, ... In leiu of my last message in response to your feeding issues, I think that this is probably an allergy. Are you sure the oatmeal is ok with him? ... ... Sherri [End]

Re: eating issues and allergies by Sherri 7 year 1,720 Baby Nutrition

Hi Nicole, ... Gosh I know what you’re going through! I’ve had the same feeding issues as you, and overcame them about 3 weeks ago. Our little guy just wasn’t interested at all. Not that he didn’t like stuff, just didn’t want to eat anything. ... ... I did a little reading and searching and decided to jut fill his bowl...I got one of those ones that you fill with hot water so it’s heavy, and has a suction on the bottom so he can’t pick it up. Got a variety of different baby spoons (colors, sizes shapes etc) and filled his bowl with food sat him in his booster chair with his bowl on his tray, hi ... [retrieve this message]

Breastfeeding and Biting! HELP

by sherri 7 year 860 Baby Nutrition

Ok I think I’ve done it now. My baby just got teeth over the past 2 weeks. He Bit me hard for the first time today and I jumped and exclaimed ”Ouch” really loud. He cried of course, but Now I think I’ve scared him too much, and he won’t go near my breast to feed! And when I try to get him to nurse he really cries and gets really upset and we have to distract him to calm him down. ... ... What can I do to let him know it’s ok to breastfeed? Do I just wait until he’s really hungry enough to eat? ... ... I Feel REALLY bad! ... ... :( [End]

Re: Is my son getting enough? by sherri 7 year 705 Baby Nutrition

No Disrespect intended, but I think that is a matter of opinion. Since her child is already showing early signs of tooth decay at 7 months, unless you can recommend a toothpaste that has proven to reverse this process, for the time being a flouride toothpaste might just be the way to go until she’s nipped the problem in the bud. I wouldn’t want to risk my childs first teeth over a bit of floride. ... ... Sherri [End]

Re: Is my son getting enough? by sherri 7 year 618 Baby Nutrition

THe white spots usually mean the beginning of cavities. You need to start brushing his teeth. And to start using a little tooth paste. Make sure it’s just regular tooth paste. Some of the whitening ones have powdered glass in them believe it or not. You’ll know the toothpaste is ok when it has the American Dental Assoc stamp of approval on it. ... ... Our health nurse says to put the slightest smear of tooth paste on his brush and that’s it. I got this really neat rubber toothbrush that’s really soft, and he’ll probably like it for teething as well. It an arc shape like a bite that he can ... [retrieve this message]

Re: Sign of sleeping through the night... or a serious problem? by sherri 7 year 693 Baby Nutrition

It’s called cluster feeding. My little guy did it all the time during the first months. And yes, he’s topping himself up for a longer sleep. Consider it a blessing, and follow his lead on his hunger patterns. ... ... Sherri [End]

Re: Just when I thought it was bad... by sherri 7 year 806 Baby Nutrition

You might want to see if he has an intolerance for the formula you are using? This could be the cause of the upset. Maybe a soy based product would be better? ... ... just a thought. ... Sherri [End]

Re: Is my son getting enough? by sherri 7 year 602 Baby Nutrition

Hi Nicole ... Yeah we’re having much better luck now. It seems like every meal is easier and easier. We finally found Bananas as the first Yum Yum which got him aquainted with texture because he liked the taste so much. He’s also had Apples which he likes mixed with his cereal and now carrots which he LOVES. I did try some organic bottled food (carrots and Pears), but I plan on making everything for him myself and freezing it. There is a book that I have that says that we should not make our own Carrots, beets, turnips, collard greens or spinach because of possible high amounts of nitrate ... [retrieve this message]

Re: Starting cereal by Sherri 7 year 778 Baby Nutrition

Our health nurse explained that when a baby is nursing his tongue covers his bottom teeth in order to suck. If you watch him carefully when he’s satisfied he’ll pull his tongue back in his mouth...this is when you are at risk of being bitten. They tend to want to ’test’ everything with his new teeth. If you pull him off the breast at this point then you can avoid being bitten without having to yell at him. ... ... Sherri [End]

Re: Is my son getting enough? by Sherri 7 year 703 Baby Nutrition

They usually recommend Rice cereal because it is gluten free and is therefore less likely to develop an allergy. I started our little one on rice cereal mixed with breast milk...he seems to detest everything else I try. They say that the favorites tend to be Yam/sweet potatoe and squash, but we’ve struck out on both counts...pears too. I’ve decided to go back to the Rice cereal for a week or so again, and I’m only feeding him once a day at supper time, or whenever he looks interested. His dislike of veggies and fruit puts him in a sour mood and he tends not to eat anything then, so we’re ... [retrieve this message]

Re: ? about effacement and dilitation by Sherri 7 year 979 Pregnancy/Birth

Hi There, ... I just want to add my encouragement and support for a happy birth. I too delivered around when Nicole did, and was lucky enough to be able to have a water birth at home. I just want to say that if you can just hang on until your body does what it needs to do on it’s own you would be all the better for it. ... ... When you are induced your contractions are supposed to be much more painful than if you go into labor on your own. which could lead you to the epidural that you said you’d rather do without. ... ... If you haven’t delivered yet just spend the next few days meditating on how yo ... [retrieve this message]

Re: Vaccines and immune suppression by Sherri 7 year 1,272 Pregnancy/Birth

The fact of the matter is that Polio is a virus that is still present in developing countries, however most people become immune by coming into contact with the virus as infants. However, polio is not the disease that we in north america think it is. Paralytic polio only occurrs in about 1% of polio cases. The great majority of cases are minor illness and can be misdiagnosed as a cold or flu. We are at a greater risk of contracting the disease in north america by getting the Vaccine which is administered as a Live Virus, Or contracting it from a child that has just been vaccinated in th ... [retrieve this message]

Re: Hello! by Sherri 7 year 1,357 Pregnancy/Birth

Hi Lori, ... Congratulations on your pregnancy. I just wanted to add with regard to your congestion that your body produces more mucous during your pregnancy, and unfortunately it is not area specific, so your throat and nose are not exempt from this byproduct of pregnancy. ... ... I found during my recent pregnancy that certain foods more dramatically produced gas. Things like Spinach, Broccoli, and Green/red/yellow peppers. ... ... The extra iron that you’re probably taking in your multivitamin is probably the root cause of your constipation. So drink lots of water. I found that eating fruit befo ... [retrieve this message]

Re: Breastfeeding question by Sherri 7 year 2,591 Pregnancy/Birth

Hi Ev, ... Don’t know if you have any info on this but i had heard that Cats claw was very effective in getting rid of allergies. ... ... Don’t know if it is safe for a pregnant woman, maybe a naturopath or homeopathic dr might be able to advise. ... ... Sherri [End]

Re: Sleeping problems by Sherri 7 year 901 Pregnancy/Birth

Yes, a friend who has a 9 month old clued us into the teething symptoms just last week. He’s not cut any yet, but they are definitely moving. We ended up totally co-sleeping for the whole time...it was the only way to get him to sleep more than 5 minutes at a time. However when he sleeps in our bed he sleeps on his back, so unless I’m there with him he wakes up a whole lot and will actually cry in his sleep! Interesting to watch! ... ... He’s back in his crib part time as of last night, so things are subsiding for the time being. ... ... It looks like your little one has hit a milestone with the ... [retrieve this message]

Re: Sleeping problems by Sherri 7 year 920 Pregnancy/Birth

Hi Nicole, ... I’ve been reading this book that a friend suggested called ’The No Cry Sleep Solution’ It has some really good tips for your friend. The past week our little guy has really gotten out of sorts with his sleep routine, I think it has more to do with a tummy bug right now, but on a regular basis, usually for his nitetime sleep, I nurse him to sleep, put him down but 5 -10 minutes later he wakes and he is ’AWAKE’ and no amount of nursing will get him back to sleep - believe me I’ve tried. His daytime sleeps are just as eratic, so he’s been getting very overtired which just perp ... [retrieve this message]

Re: hello need advice by Sherri 7 year 1,254 Parenting

Have you ever thought to try an ASL (American Sign language) class for babies? There was a mom at my midwifes office who had done so, and I found it facinating to see how she and her son communicated so easily. It lets your baby actually communicate with you in a way other than Crying. Might be something to think about. [End]

Re: I'm going to go Crazy by Sherri 8 year 830 Pregnancy/Birth

Depending on how fast your baby is growing his frequency of cluster feeding days could be more or less frequent than you’ve been told. My midwife said that it he will usually do the ’cluster days routine’ every time he has gained another pound. So if your baby gains a pound a month then you’ll probably experience these cluster days on a monthly basis. My little guy is gaining a pound every 2 weeks or so, and therefore I get the cluster days more frequently. ... ... Sherri [End]

Re: Urinary tract infection by Sherri 8 year 1,408 Pregnancy/Birth

It is in a forum some time ago that I was told that Cranberry juice or Cranberry pills can still be irritating to the bladder and though I have found the pills to work, it is not the best solution. This was from a woman who had cronic bladder and urinary tract infections. ... ... She said that what the infection does is causes blisters on the walls of your urinary tract or bladder which is why it hurts so much, and that for a quick cure she drinks a spoonful of baking soda in water which I guess changes the acidity in your urine. ... ... Sherri [End]

Re: Book by Sherri 8 year 918 Pregnancy/Birth

Hi Nicole, ... I made it through a little more of the Vaccine book we’re reading, and am also very impressed with the info. I’ve been taking notes categorized by vaccine so that I can sift through it all more clearly, and get my husband in on the decision as he is not one for reading through a book like this. So far the only one that I’d probably consider after 24 months is the Tetanus shot. ... ... And yes not all vaccines work. The one that the pediatrician had suggested because he’d seen a lot of cases was the Pertussis or Whooping cough which incidentily in this book we are told is only eff ... [retrieve this message]

Re: Book by Sherri 8 year 1,033 Pregnancy/Birth

Gosh Nicole, You’re doing better than I am. What with the Christmas season, I’ve turned my focus, or the little focus I can have away from the baby, toward baking and making gifts etc. But Yes I have found what I have read to be extremely informative. Though I haven’t make a concrete decision on things, I am leaning toward just waiting. I Figure the longer I wait to do anything the better chance our baby has of building an immune system that can cope if I do decide that he should have certain vaccines. I’ve been speaking with other moms about it as well, and I have a girlfriend that h ... [retrieve this message]

Re: Belly vs. Back sleeping by sherri 8 year 1,225 Pregnancy/Birth

Hi Nicole, ... If your little guy has gas issues, you might try to find either a chiropractor or massage therapist who is trained in ’balancing’ a baby. Sometimes gas issues are related to their allignment being off due to their confined quarters in the womb. I had our baby balanced by my massage therapist who worked on me throughout my pregnancy, that and taking milk out of my diet and he is 100 times better. ... ... Sherri [End]

Re: Well-baby visits by sherri 8 year 1,010 Pregnancy/Birth

Hi Nicole, ... We had a great Dr’s visit! New doctor of course so I was a little apprehensive...never know what kind of fight that you get into. However, She actually asked me ’if’ I chose to vaccinate today. I told her I had some issues with it and that I was still doing research on the subject. She said that she was really conservative in her view on vaccination as well, and that she felt that there were many of the new ones that she didn’t necessarily think were needed, but she did believe that there were a few that were beneficial to have. Menangitis for instance, which I do agree wi ... [retrieve this message]

Re: Well-baby visits by Sherri 8 year 1,038 Pregnancy/Birth

Hi Nicole, ... Yeah, Our next appointment is This Thursday. I think I’m going to ask for a current vaccination schedule, and tell her that I’d like to postpone at least until I finish my research on the pros and cons of each vaccination, and then we’ll talk about what I want to do. I can’t sign an informed concent form until I feel that I am fully informed! ... ... Good luck ... Sherri [End]

Re: Glucose test, advice needed by Sherri 8 year 1,269 Pregnancy/Birth

Though the standard glucose test requires fasting, they do not require a pregnant woman to fast for the test. ... ... Unfortunately not everyone has access to a standard blood-sugar testing kit, so if you have to take the test It’s best just to make sure that the meal that you eat before you go for the test is high in protien and low in sugar so that it does not adversely affect the test. ... ... Sherri [End]

Re: Well-baby visits by Sherri 8 year 1,183 Pregnancy/Birth

Hi Nicole, ... Isn’t mommihood a blast! I marvel at our little guy every single day. ... ... Anyway, I wanted to tell you about this vaccine book that I just got that is proving to be really informative. ’the Vaccine Guide - Risks and benefits for children and adults’ by Randall Neustaedter. ... ... It’s good ammo for our next well-baby visit since that’s when the pressure to vaccinate starts. ... ... Cheers ... Sherri [End]

Re: Newcomer by Sherri 8 year 1,007 Pregnancy/Birth

Congratulations, ... We’ve just had our first child, and switched to a midwife from our doctor quite late in the game. If your insurance covers a midwife I would really research it. The standard of care is far beyond anything that I experienced with our doctor. We actually felt like we were being cared for, and our midwives made sure they were up to speed on all our wishes for the birth, so a ’birth plan’ wasn’t really necessary. ... ... Just remember to go with your gut instinct with all your decisions, and that ’Family’ can be educated on the rationale for your decisions. ... ... Good luck! [retrieve this message]

Re: Glucose test, advice needed by Sherri 8 year 1,392 Pregnancy/Birth

The glucose test shouldn’t be considered a standard test for a pregnant woman. ... ... That said, there aren’t any real risk factors around having a glucose test. You would consume more sugar eating a candybar. However if you have no risk factors, no diabetes in your family, your weight gain is normal and you weren’t overweight in the first place, and don’t see any signs of high bloodsugars, such as lethargy or constant exhaustion, unquenchable thirst for water, slow healing of wounds, frequent urination(which could also just be attributed to being 6 months pregnant). Then I would say to q ... [retrieve this message]

Re: Glucose test, advice needed by Sherri 8 year 1,397 Pregnancy/Birth

Diabetes is not a condition to take lightly during pregnancy. If unchecked can affect the development of your baby, can affect your bloodpressure, your vision, your ability to heal wounds, your weight and your baby’s weight, and will affect how your baby produces insulin when he is born. ... ... A baby born to a diabetic mother overcompensates with insulin production which does not automatically readjust once he is born, but tapers off over a number of days. A newborn producing too much insulin will suffer from dangerously low bloodsugar levels that could send him into shock if not attended t ... [retrieve this message]

Re: Dr. dilemma by Sherri 8 year 957 Pregnancy/Birth

You definitely should be comfortable with your doctor. If you are not ...get out now. I changed to a midwife at 32 weeks, and am very happy that I made that decision - it is never too late (or early) to correct your situation. Hormones or not, your instincts are usually pretty sound. ... ... Remember that you are to take care of yourself now to the exception of everything else. If you need to sit down..sit no matter where you are, if you need to eat..go eat now, If you need a better standard of care than you are getting from your health care provider, find someone better suited to you need ... [retrieve this message]

Re: Belly vs. Back sleeping by Sherri 8 year 1,355 Pregnancy/Birth

Hi Nicole, ... Our little guy has been sleeping on his belly since about 3 weeks. He has gas issues that seem to compound when he sleeps on his back and he would wake up screaming way too often for him to get any sleep. And it got to the point where if I put him down on his back he would just wake up and cry and scream until I picked him up again. I have tried putting him on his side but he always ends up on his back because he squirms around and then wakes up devastated. ... ... We held a pretty steady vigil around his crib the first few times we let him sleep that way just to make sure that hi ... [retrieve this message]

Re: Wife is told needs more dairy fats.. looking for alternatives by Sherri 8 year 1,126 Pregnancy/Birth

No problem, ... I’ve found with our little one that I have to get him undressed for feedings, I change his diaper in between breasts, and then after I dress him I give him one last chance to feed before he goes off to sleep. ... ... You can also try wiping his face with a damp cloth when he dozes off or if you tickle under his chin it usually triggers his suck reflex. ... ... One thing that we found tough is that we were told to wake him to feed every 2 1/2 - 3 hours to get him the milk he needed to grow. We have a little sleeper on our hands so I found that kind of counter productive because if he do ... [retrieve this message]

Re: Wife is told needs more dairy fats.. looking for alternatives by Sherri 8 year 1,119 Pregnancy/Birth

I’m no expert, as We’ve just had our first son, but I have never heard of a mothers milk not being custom made to the needs of her baby. Diet is usually important for a new mom because otherwise the mother becomes deficient because the needs of the baby are leached from her system stores. ... ... They tell us to drink dairy for the calcium that will otherwise be leached from our bones if we don’t get enough while nursing. ... ... We had weight issues with our son initially as well, and our midwife said that if it didn’t correct itself that it could be due to a blockage of some kind in our baby’s sy ... [retrieve this message]

Re: My Dr's Vacation - Follow-up 2 by Sherri 8 year 861 Pregnancy/Birth

Thanks Dee Dee, ... ... We named him Pearce. though we did take about a week to agree on a name at all. My parents were getting antsy to get their announcements out, and with no name it was quite impossible. ... ... I finally figured out the feeding in bed, but it takes him so long to get a full feed that he just stays hungry all night. I’ll try it again in a few days to see if it’s got anything to do with how established my milk is so far, but he’s stopped the cluster feeding all night, and is only feeding once in the wee hours(12-4-8), so it’s not so bad anymore. ... ... I’m feeling a little more ba ... [retrieve this message]

Re: I had my baby.......this is hard! by Sherri 8 year 1,420 Pregnancy/Birth

Hi Nicole, ... Sherri here, Congratulations to you. I had our son on the 28th of september...early as I had suspected. I feel for you on everything you’re going through. I’ve pretty much gone through everything you’re feeling, I’m just a week ahead. Here are a few things that should allieve your nerves from the info I have gleaned from my midwives. ... ... 1. that rash is just a newborn rash and will go away on it’s own. It could also just be a heat rash which is also non issue. ... ... 2. We’ve had latching issues as well. Find yourself a lactation consultant as soon as possible. I had one com ... [retrieve this message]

Re: My Dr's Vacation - Follow-up 2 by Sherri 8 year 1,076 Pregnancy/Birth

Just a quick note to let everyone know that On October 28 at about 12:30 am we gave birth to a 8 lb baby boy. He has all his fingers and toes, and is the most beautiful and precious little thing that I have ever the pleasure to meet. ... ... Our homebirth went off without a hitch, and I would have to say that nothing beats a water birth. ... ... We are happy but tired right now as we had a few breatfeeding challenges, but right now the only challenge is geting him to stop cluster feeding all night and sleeping all day... but we’ll get there. ... ... If anyone has any tips about breastfeeding in bed that ... [retrieve this message]

Re: Group B strep? by Sherri 8 year 1,146 Pregnancy/Birth

My midwife gave me the GBS talk at our last appointment. If I remember correctly, she said that If a woman has GBS, then the baby becomes at risk if her waters have broken and she does not deliver within 18 hours of them breaking. It would take that long for the bacteria to travel up through the vagina and into the uterus. ... ... I guess it would be the same risk if you were leaking. ... ... GBS is a normal gut bacteria; we all have it in us, however 15-40% of us will have it colonize around our vagina periodically throughout our lives. ... ... I don’t know if antibiotics prior to labor are as necessa ... [retrieve this message]

Re: Help! 4 months pregnant and miserable eczema... by Sherri 8 year 1,261 Pregnancy/Birth

My sister had eczema for most of her life, and found that there were food triggers that made it flare up. Those tending to be Milk, tomatoes, and wheat. It might be useful to try substituting these products...if you do eat them...with something else for a while and see if that helps. (Yogourt on the other hand was beneficial) ... ... Sherri [End]

Re: My Dr's Vacation by Sherri 8 year 1,027 Pregnancy/Birth

Thank you so much for your support. It’s funny how I now see friends that I know are questioning my decision. Not as vocally as they would like because I’ve done all my research and they don’t have much of a fighting chance of convincing me of anything. I seem to be privy to more than my share of Labor horror stories than before in an attempt to ’scare’ me, but after this whole fiasco there isn’t much that phases me right now. ... ... I know that my labor will be unique...I know that I can’t plan out the details of what will happen through my labor experience. I know that with my midwives an ... [retrieve this message]

Re: My Dr's Vacation - Follow-up 2 by sherri 8 year 1,183 Pregnancy/Birth

Thanx Dee Dee, ... I don’t think I could feel any more secure or happy right now. Having a midwife feels right. Makes more sense to me that I am being cared for like a person. Even just sitting in the waiting room talking to other parents to be about their previous midwife assisted births, homebirths etc...it just feels more like the community that we’re supposed to build at this special time. ... ... Being a first timer I still have a few nagging fears about things like Breech positions etc, and some friends (who’ve never had babies) keep asking me if I’ll be able to deal with the pain. And r ... [retrieve this message]

Raspberry leaf tea - Iced by sherri 8 year 1,582 Pregnancy/Birth

Recently, Mostly because of the heat this summer, I’ve been making my Raspberry leaf tea into Iced tea by the Jug. Honey for Sweetness, and fresh Lime for a bit of zing. It’s really good, and it makes it much less time consuming to drink it more often. ... ... Always make sure you steep your tea bags for 10 - 15 minutes in hot water so that the chemical reaction needed to get the good stuff into your drink takes place fully. ... ... Sherri [End]

Re: Vitamin K injection-----another question by sherri 8 year 1,031 Pregnancy/Birth

Hi Nicole, ... I got some reading material from our midwife last week, and had a discussion about Vitamin K as well. She said that the study that links K to lukemia showed a very small link. That there have been 5 studies since that have tried to replicate the data, but have not been able to show any link between the 2. She also says that as with Vaccines, the issue with K is also the preservative that they use to give it a longer shelf life. The Vitamin K that is here in Canada has no preservative added, and is kept refrigerated for preservation. ... ... From the reading material she gave me ... [retrieve this message]

Re: My Dr's Vacation - Follow-up 2 by sherri 8 year 1,069 Pregnancy/Birth

Well I have finally transferred my file to my midwife. Not to say that the switch from conventional medical practitioner was an easy one. I got the ’scare tactic’ call from my Dr.’s Nurse which had me in tears for a day until my husband sat me down in front of a computer to research all the ’issues’ I supposedly have with this pregnancy. ... ... Thank God I had another appointment with my midwife the next day, who was not surprised that i got the call, but was dismayed that I would be told such unsubstantiated things just so I’d freak out. I still marvel that we met with the midwife for abou ... [retrieve this message]

Re: My Dr's Vacation - Follow-up by Sherri 8 year 1,214 Pregnancy/Birth

Thank you for your support Ev. I think that God works in mysterious ways. ... ... Here is my update since my email of dispair. ... ... I called a midwives practice in my area and left a message with my situation. It said they would take a week to get back to me, but Yesterday I got a call back saying that they had a client that had moved away from the city just recently and therefore had one space available for my exact due date timeframe! We have an appointment next thursday to meet them (Primary midwife and Backup midwife). What a sense of calm and relief I feel right now. Maybe it’s premature, ... [retrieve this message]

My Dr's Vacation

by Sherri 8 year 1,134 Pregnancy/Birth

Well as of Friday I’ll be 31 weeks, and as I was booking my next few appointments yesterday on my way out of the Dr.’s office the receptionist told me that my Dr would be away around my due date. Now, My Dr mentioned that she MIGHT be away for a few days a while back but I’d not gotten any confirmation of this...until yesterday. It seems that she’s going to be away for 2 weeks, and my due date is smack dab in the middle of those 2 weeks. Usually not a big huge problem, but the receptionist says that the ’Stand in’ is a man! ... ... I am completely devastated. I haven’t seen a male physician ... [retrieve this message]

Re: Avoiding varicose veins and permanent feet swelling by Sherri 8 year 1,682 Pregnancy/Birth

I get a little freaked when a liver flush is being recommended to a pregnant lady. I know that women do them when pregnant, but I’ve done them before I got pregnant and you can get really dehydrated if you don’t watch it. And Dehydration is a bigger concern when you are pregnant. ... ... And then the fasting when we’re supposed to be getting so many good calories to keep our babies happy...I don’t know. Just do your research before you jump into something extreme. ... ... Varicose veins runs in my family, so when I got pregnant my mom told me to make sure I take my Vitamin E. She said that she g ... [retrieve this message]

Re: Vitamin K injection-----another question by Sherri 8 year 917 Pregnancy/Birth

I would do a little more reading before you schedule your baby’s circumcision, because I seem to recall reading somewhere about it taking 2 months to have their k levels up to par. Don’t quote me on this though. ... ... Sherri [End]

Re: Glucose drink by Sherri 8 year 990 Pregnancy/Birth

Doing Great Nicole, ... Just some info on a false positive. The test for Diabetes basically measures your blood glucose content on a scale. Lets say it’s 1 - 10 with the low numbers being dangerous (you’d get shakey and faint), and the high numbers being dangerous (you’d get extremely tired, thirsty, pee a lot, and potentially if undiagnosed go into a coma), and the Mid numbers being normal. For a diabetic without enough insulin or someone who doesn’t know that they’re diabetic, a positive would register in the high numbers because your body can’t process (and therefore get rid of) the suga ... [retrieve this message]

Re: Glucose drink by Sherri 8 year 1,085 Pregnancy/Birth

Hi Nicole, ... ... Just reading through the glucose test q & a you started. ... ... I’ll be getting my test next week also. My sister has Type 1 diabetes, so I am potentially at risk. However this is one test that I wouldn’t pass on knowing what I know about diabetes and what it can do to your baby unchecked. ... ... (This is the sister that just had her baby 3 weeks ago) ... ... The thing is that your MD can tell that you have gestational diabetes before you recognize the signs...signs which if you are not watching for them, or know exactly what they are you may not put together or mention to your MD like ... [retrieve this message]

Re: Protein Supplement by sherri 8 year 1,026 Pregnancy/Birth

I’ve been using the GLycolean protien powder from M****tech, but my sister had used the Herbalife one. Either would be great. Sometimes the ones you get off the shelf are too packed with sugar to do you any good. These are ordered online and take just a few days for receipt. ... ... http://www.M****tech.com ... http://www.herbalife.com ... ... Cheers ... Sherri [End]

Re: Protein Supplement by sherri 8 year 1,210 Pregnancy/Birth

One of the things that I have found to be a great way of getting your protien and keeping the constipation at bay is what I eat for breakfast. It started out that I couldn’t handle solid breakfast in the morning because of the Nausea. So I started making a breakfast shake with protien powder & a slice of wholegrain toast. I’ve got the routine down to 1/2 a banana, some sort of melon, 1 cup of milk, and protien powder. ... ... I find if I don’t have this for breakfast for more than 2 days in a row, I start getting constipated again. ... ... I was also off milk for years before I got pregnant, and h ... [retrieve this message]

Re: It's a......... by Sherri 8 year 917 Pregnancy/Birth

Wow a Boy, How exciting! I just get to guess for the next 4 months. Do you know that we’re due within days of each other! My official date is Oct 1, but the ultrasound says Sept 27. I guess they don’t change the official date unless they’re a week off or more. ... ... I’ve started to feel full all the time now. I guess baby is taking up all the free space in there. Having my parents in town now doesn’t help of course - Mom is feeding me as much as possible. My sister is due this Saturday which is really exciting too. ... ... I’ve just started reading up on the Vaccination issue. I’m not quite ... [retrieve this message]

Re: cisterna magna by Sherri 8 year 1,389 Pregnancy/Birth

Usually around the 15 to 16 week timeframe her doctor would have done bloodwork for a ’Triple Marker’ test which is a screening for down syndrome. If this was done and she was fine then she is probably fine, and the baby is probably fine. ... ... Wait for the next ultrasound results. Which again may be wrong. The only sure way to tell is for the doctor to do an Amniocentesis where they take a sample of her amnionic fluid to test for abnormalities. ... ... Just tell your friend to eat well take her vitamins and drink LOTS of water. [End]

Re: master cleanser 10 days diet during pregnancy by Sherri 8 year 1,109 Pregnancy/Birth

I had read in the archive of this forum somewhere, or maybe in the Mastercleanse forum, something to the effect that Pregnancy is about your body storing, and cleansing is about expelling. The 2 shouldn’t be mixed. ... ... I am 21 weeks now and understand that feeling of needing to cleanse at your 13 weeks. My solution to that feeling of toxicity was lemon Juice. My husband is East Indian, and we had always used spiced fresh lemon juice as a sort of mini cleanse after a crazy weekend and such. ... ... During my first trimester I craved it all the time, and so i would eat a plate of the following a ... [retrieve this message]

Re: 4 months pregnant already! by Sherri 8 year 1,014 Pregnancy/Birth

Hi Nicole, ... Great to hear that you are doing well. I’ll be 20 weeks on wednesday. I can’t believe that I’m half way already! Wow time flys. I know those ligament pains that you’ve been having. Sometimes they just stop me in my tracks, but I’ve figured out that there are a few yoga stretches that help. The standing half moons are the basics. I’ve had 2 ultrasounds so far...one at 13 weeks because I was experiencing some spotting, and then again last week. However we’ll probably be going back again because my little one decided to be camera shy and turned around to face my back. I g ... [retrieve this message]

Re: 4 months pregnant already! by Sherri 8 year 970 Pregnancy/Birth

Hi Nicole, ... Sounds like we’re due at about the same time. I’ve been thinking about all the same things that you have as well. It seems to be the year of babies, my sister and one of my girlfriends are both due next month, and I have a girlfriend that just had a baby boy 2 weeks ago. She said that it wasn’t as bad as everyone told her it would be. Which I guess is a little reassuring. She just had laughing gas and some pain killers...maybe the Picotin that you spoke of? ... ... Anyway, I’ve been going to a prenatal yoga class recently, and our instructor is a Doula...just another thing to c ... [retrieve this message]

Re: prenatal vitamins by Sherri 8 year 1,567 Pregnancy/Birth

I now you’ve probably gotten some great info from Karen (i’ve asked her for it as well) But the big thing is diet - water water water, and fiber. ... ... Whatever you do with your prenatals, make sure you watch the amount of Vitamin A in them. Too much can hurt your baby. I think the Max is 4000 IU and it is always better to have Vit A from Beta carotine because your body only converts it to A when it needs it, and can flush out the excess. Not so with synthetic. ... ... I also read that Vitamin E and Omega-3 oils are great for protecting against Perterm delivery. Always look for natural forms o ... [retrieve this message]

Re: how do i know? by Sherri 8 year 772 Pregnancy/Birth

First of All Don’t Panic. If you can figure out when it was that you started you LAST period that would help. You usually ovulate between 10 and 13 days from the first day of your last period. ... ... Your pregnancy tests usually don’t work until about 4 days before your next cycle, which really means a certain amount of time must elapse after conception for your body to show the production of the pregnancy hormone. Counting logically a regular cycle of 28 days 10 - 13 days to ovulatin then 15 - 18 days to next cycle minus 4 being 11-14 days from ovulation. ... ... If you wrote the day after havin ... [retrieve this message]

Re: Pre-natal Vitamins by sherri 8 year 973 Pregnancy/Birth

Hi Dee Dee, ... I’ve just found out that I am a little bit pregnant for the first time (I did an early detection test a few days ago, and am missing my first period now). ... ... I have heard of M****tech products before, and am looking into the products that you said you are taking because I would like to give my baby the best head start possible. If there are any other words of wisdom that you can impart on a first time mom to be I’m listening. ... ... Sherri [End]

Re: Ghost Magnet by Sherri 9 year 1,552 Ghosts

Hear Hear, ... I feel I am in the same magnet ’boat’ as you. However your hauntings are all ’location’ related. ... ... Though I have had those, some not quite as comforting as others, I also think I have been personally haunted at one point. All started with a Ouija board...yes stupid I know, but all the same 2 children ’attached’ themselves to me for about 2 years. No malice at all. Katie and William, were their names, they were brother and sister and I’d rather call them spirits than ghosts. I guess I fueled the relationship as I did acknowledge their presence and communicated to some ex ... [retrieve this message]

Abnormal Nails by Sherri 9 year 391 Ask Dr Vinograd

My girlfriend just showed me the nails on her left hand. She has these really wierd lines that go horizontal(ish) but curve the opposite way than her moons. She has about 3 lines on each nail of her left hand only. They are not ridges or dips, but almost look and feel like razor cuts - as if they have separated and raised. I’m really concerned. She didn’t seem to be, but I am. She eats really well, with hardly any red meat, lots of fruits and veggies, and fish. Should I be as concerned as I am? [End]

Re: in morning hours? carb foods trigger it by Sherri 9 year 2,610 IBS

I had the same symptoms that you had...Morning liquid movements. Some days it would persist until lunch, and I experienced this for a number of years as well. ... ... I always thought it had something to do with the Cal/mag supplements that I took at night. (I’ve never been into consuming a lot of dairy products) However... ... ... I recently did my first 10 day Master cleanse, and I combined it with a Psyllium / Betonite shake regimen that you can also find on this website. I didn’t go too heavy on the P & B shakes, just up to 3 (maybe 4) a day depending on the day, (and I didn’t do the Lax tea ... [retrieve this message]

Thanx by Sherri 9 year 1,083 Master Cleanse Supp

Well I’m drinking the batch of lemonade I brought and voila, feeling a little better already...still weak, but it’s subsiding I am alternating with OJ, and I think I’ll lay off the broth today and do the vegan break that is in the cleanse book, and just go for fruit and veggies tonite, and see how that pans out. ... ... I’ll contact Somer etc as well thanks for the tip. ... ... Sherri [End]

Re: Can you make a batch for all day? by Sherri 9 year 793 Master Cleanse Supp

I’m just finishing my first fast, and I did mix a day’s worth, or almost, every day. The only real reason that I’ve seen for not doing this is if you are sensitive to the cayanne pepper...it gets stronger as it steeps in the juice. If you are sensitive, just mix up everything else, and add the cayanne to your glass when you are ready to drink it. [End]

I know BUT.... by Sherri 9 year 1,082 Master Cleanse Supp

Mu Big But is that if I go back on, then I’m just going to feel like this again when I try to go off again. The weakness is really freaking me out...probably more than the glands. It’s almost like my blood pressure is really low, or my blood sugars are really high. ... ... Then I wonder if the glands is me allergic to something in the food department or pestasides or something, but I did get most of my veggies from the farmers market for the broth. ... ... ...and then there’s my husband who will probably shoot me if I say I’m going back on because he’s more freaked out than I am over my current ... [retrieve this message]

Day 3 of breaking my fast WEAK...HELP!

by Sherri 9 year 1,215 Master Cleanse Supp

Ok I started breaking my first 10 day MC on Saturday. Following instructions, Day 2 following instructions made broth, etc etc. Only problem is I am feeling REALLY WEAK. If I stand up too fast I start to faint and have to stop and hold onto something. And last night, the glands in my neck started to really swell to the point where I could barely talk or open my mouth or swallow for the pain, and it still hurts this morning (though Not quite as much...YET). This is one of the symptoms for which I started the cleanse. They flared a little on day 3 of the MC but other than that my MC wa ... [retrieve this message]

Re: Thinking about the MC and have some questions by Sherri 9 year 462 Master Cleanse Supp

Hi Hero, ... ... You really want to pick up the book ’The Master Cleanser’ It will give you all the information you need, and it is a really quick read - a couple of hours. ... ... But Yes, it will help you quit smoking. I am currently on day 8 and have not had one craving since day 1. I did find however that up until yesterday I had a coating on my wind pipe that finally broke up (in a fit of coughing) yesterday evening. And now this morning my tongue is almost completely pink. ... ... If you are worried about your voice, I would try to pick a start day where you maybe have a gig on day 1 and day 2 ... [retrieve this message]

Re: Day 10-not sure i should quit-major detox ques.HELP by Sherri 9 year 717 Master Cleanse Supp

From what I have read, as your body starts working on the toxic spots within, those spots will start to exhibit the symptoms of toxicity. It sounds like your body may be cleaning your lymphatic system and your lymph nodes are exhibiting. if you’ve had trouble with your lymph nodes recently they may just be extremely toxic and therefore the detox is starting to do what it needs to to rid you of the problem. If you can I would hold on for a few days and see what happens. [End]

Re: Some Suggestion by Sherri 9 year 814 Master Cleanse Supp

From what I have read in the book 10 days seems to be the magic minimum munber of days if you are MC’ing to heal illness. I found a list back in Forum #7 about ’the stages of detox’ that might be helpful for you to determine what length of time you want to go. [End]

Re: Some Suggestion by Sherri 9 year 722 Master Cleanse Supp

If you can get the #3 I would use it. Especially if you do not carry a lot of weight...you need the nutrients. I’ve been using the #3 and I don’t really find it malty in the lemonade. [End]

Re: GAS and more by Sherri 9 year 590 Master Cleanse Supp

You may want to try the P&B shakes from the Bowel cleanse you can find on this website. Psyllium being a fiber, Betonite a hydrated clay that attracts toxins in your intestines. Together they will help to clean out anything that is festering. [End]

Re: Chocolate on Day Seven!!! by Sherri 9 year 728 Master Cleanse Supp

Ouch Chocolate...I’m on day 5 and yesterday I made a chicken dinner for my Hubby. I licked my fingers a few times by mistake/habit, and I got awful gas. Other than the fact that eating something like chocolate could make you sick if you eat it on a fast, and probably increase your hunger, I say if you want to continue on, go for it. ... ... Have you tried the Betonite with your psyllium? the 2 combined with help to clean your intestines out Betonite attracts toxins, and psyllium with soak them up and carry them away. I’ve been using it off and on as well. It also makes your SWF seem more ... [retrieve this message]

Re: Day three for Me by Sherri 9 year 654 Master Cleanse Supp

It is Mid day three on my first MC. I woke up this morning and my husband decided in the shower that today he would start his own MC and finish with me in a week. I almost hit the floor! (And not because I’m Weak, I’m not I feel great) This is my Mr. I don’t drink water I drink Coke, I eat Meat, veggies give me a rash husband! ... ... It must have been the fact that I sat at our table yesterday at suppertime with friends while they all ate the most tempting Indian food, while drinking my juice and it didn’t bother me...it is also the fact that he can drink lemonade with cayanne. I know som ... [retrieve this message]

Re: 3rd full day and still no major BM !!! by Sherri 9 year 607 Master Cleanse Supp

Hi, ... ... I’m on day three now. I did a P&B morning and evening day one, and then just morning yesterday, and have decided not to today, but will probably again tomorrow. ... ... I find with the P&B that it can bind you if you are not used to it or not careful with hydration, or you start on too many shakes per day right off the start. This is because the Psyllium is a heavy duty fibre. If you are keeping pretty hydrated then the Psyllium may be the case. I have found in the past that I will know if I am hydrated enough or not when I drink a shake because if I am not, it will make me instant ... [retrieve this message]

Re: making a daily batch by Sherri 9 year 3,078 Master Cleanse Supp

The recipe that I found here on the website calls for 12oz (1 & 1/2 CUPS)water, 2Tbsp Lemon, 2Tbsp Maple Syrup and 1/10 tsp Cayanne. I have a jug that holds 64 oz and I mix 60oz (7 & 1/2 CUPS) water 10 Tbsp both lemon and Maple syrup, and 5/8 tsp cyanne. This makes about a little more than 8 Cups of liquid. I go through 1 and 1/2 of these a day. the one I make in the morning lasts me the 8 hours at work, then I make another batch when I come home in the evening. [End]

DO NOT use concentrated salt flush by Sherri 9 year 10,322 Master Cleanse Supp / Master Cle / Bowel Clea

Yeah, I’m with you on this one. This is morning of day 2 for me on my first MC and I did the same thing with the salt water / fresh water chaser this morning. But I couldn’t keep it down for long... though I tried. High concentration of salt is just too much for an empty stomach. My tummy was glad to be rid of it. I hopped around for a while and that seemed to do the trick for me :) ... ... On another note I slept like a log last night! I haven’t done that in a long while. [End]

Re: Is it okay to do the liver flush while doing the B&P Shakes? by Sherri 9 year 493 Liver Flush Support

Yeah It’s really important to overload with water...1/2 your body weight in ounces on top of the extra glass immediately after each shake. ... ... I don’t know how long you’ve been doing this...Myself, I have opted for the gradual approach this time. I tried the P&B for the first time a few months ago, and started with 3 shakes a day... and got very constipated and stopped. The first shake I ever had made me instantly dehydrated to the point of dizziness! The key for me this time was the Psyllium...I started with only half a teaspoon per shake for the first few days, and then went up to 1 tsp ... [retrieve this message]

Parasite cleanse and Ulser gone!

R by Sherri 9 year 1,128 Parasites Support

My parents are in central america, and get parasites all the time so I sent them the parasite cleanse, and my dad who has had a constant problem with ulsers for over 30 years is (dare I say) Cured! It’s been 2 months since he even looked at a rolaid! ... ... Just a tidbit I had to pass on that might be of use ... ... Sherri [End]

Re: PSYLLIUM & BENTONITE COLON CLEANSE -Bladder Infections by Sherri 9 year 13,738 Bowel Cleanse Suppor / Bowel FAQ / Candida FA

Is it the same if you were to take Cranberry pills? I don’t usually drink tons of the stuff, I would just take the pills? ... ... Does the baking soda make it totally go away? this is all that you do? ... ... Sherri [End]

Re: All water...no stones by Sherri 10 year 1,429 Liver Flush Support

Hi Erik, ... ... I started my first Liver flush 2 hours before you...I had a very different experience. ... ... I think that your first problem is that you did not sleep on you back. That was one of the Hulda stipulations. This is probably why you didn’t get any stones. ... ... I ’laid’ on my back because I didn’t sleep all night, Probably because I also took arginine instead of the Ornithine (SP) because you can’t get the Ornithine OTC in Canada (I was told they were pretty much the same thing - NOT). This did not work, I didn’t sleep all night, so was exhausted and waiting for 7am so I could get up ... [retrieve this message]

Re: First cleanse over, but flip flop says they're here by Sherri 10 year 801 Parasites Support

Thanks for the response...I’ve been holding off on doing it...unsure of what to expect. ... ... Can you tell me why it is good for Diabetics? What does it do? ... ... S [End]

Re: Doing first flush this week, but not using epsom salts--NERVOUS!!! by Sherri 10 year 748 Liver Flush Support

Hi TiffCurl, ... ... Sorry to disappoint, but being a vegetarian does not mean that you cannot get parasites. My parents are in central america, and are well versed in the nasty creatures you can pick up from fruits and veggies...especially things like Lettuce, celery, cucumbers...anything fruit/veg with a high water content. (Though their experiences are a little more extreme than what we may encounter)From what I have read, having pets, walking in bare feet, amongst other things also put us at risk of picking up parasites. ... ... I’m also new to cleansing, and initially wanted to do the liver cl ... [retrieve this message]

Re: PSYLLIUM & BENTONITE COLON CLEANSE by Sherri 10 year 14,332 Bowel Cleanse Suppor / Bowel FAQ / Candida FA

Just a note to you on the bladder infections. I know the drugs that the doctors give you on this are really do a number on your system. I have found that concentrated Cranberry caplets work wonders for bladder/tract infections. as soon as you feel it coming on, I take 3 caplets, and then 2-3 with each meal for 2-3 days and then decrease to 1-2/meal for a week. ... ... ;~) ... Sherri [End]

Re: First cleanse over, but flip flop says they're here by Sherri 10 year 1,005 Parasites Support

Thanx Ali, ... ... I had planned a liver flush this weekend if I can fit it in. I have all the necessary ingredients, just need the free evening/morning. Can’t bring myself to do the Colema...YET ... ... I don’t know if I used a good cleanse (Anti-para),Being a newbie and all I’m learning as I go...and I have been taking the Flax seed oil religiously... and gallons of water ... ... I’ll probably wait until next week to try the Q10. ... ... Interesting thing though...my osteopath has told me that I am magnesium deficient (years ago) which would account for the daily toe cramps and insistent muscle spasms (I ... [retrieve this message]

Re: First cleanse over, but flip flop says they're here by Sherri 10 year 969 Parasites Support

Hi, ... I’m new as well, but have done some great research here at curezone. From what I can surmise, the bowel cleanse is the best to start with...then parasite...then liver. ... ... I didn’t do the Bowel (found out after starting the parasite Cleanse) Probably going to regret it, but will tackle that later. ... ... For the Parasite cleanse diet is really important, and I found this the hardest to figure out, but from what I have learned, Veggies only are your best option, if you can handle it, but if not lentils pulses & soy can be added...I also found a 100% Rye bread with a yeast alternative t ... [retrieve this message]

First cleanse over, but flip flop says they're here

by Sherri 10 year 1,047 Parasites Support

Ok, I started out wanting to do the master cleanse, but found in my research that a parasite cleanse then liver cleanse should be done first. So...I’ve just finished my first Parasite cleanse (first ever cleanse period) yesterday...Very uneventful cleanse, nothing peeked it’s head out and said boo!, But I wasn’t expecting them to. I did the no meat, low carb, no sugar etc diet as well. Except for day 10, (girlfriends birthday, ate fish and paid heavily for it) ... ... However today...my first day off, still sort of stuck to the diet because now I’m afraid to eat meat because of day 10. My ... [retrieve this message]

Re: Link to food list on ParaGone website by Sherri 10 year 1,452 Parasites Support

That link is great...I thought my diet would have to be more restrictive. Can you tell me if lentils are included in the bean category? I’ve been searching and searching and can’t find anything saying Yay or nay. I have been eating Dhal with supper, and am hoping that’s ok. [End]

Re: Finally got my $10.00 zapper by Sherri 11 year 994 Parasites Support

Hi Shannon: I also ordered the 10.00 zapper @ the begining ... of Oct. & I still havent recieved it .I E-mailed the person ... twice & I still have not gotten a response.Should I call pay-pal back to help me get this resolved? [End]

Re: The longest time without SEX by Sherri 11 year 839 Sex

I know it was in July that you posted it but I’m just now reading this forum. ... I too had several female surgeries including full hysterectomy & have no sensation or desire for sex. I also have FMS & I’m not sure if that is related to no sex drive but I’m started to do the cleanses & I wonder if thet will help & wonder if you can suggest anything else to help. Thanks (PS I have a Fiance with a very STRONG sex drive!!! [End]

Re: 1st cleanse testimonial by Sherri 11 year 946 Liver Flush Support

I have been suffering from ruptured cervical discs for 2 months causing at times nearly unbearable pain in my left neck, shoulder, back, arm and hand. 3 weeks prior to the cleanse I was also having numbness and tingling sensations in my fingers. Since doing the cleanses I feel cervical disc trauma is 90% improved and I have more energy. ... ... ... After my 2nd flush, I had an increase in basal temperatures for ... about a week, and then I developed a painful neck. I had it MRIed ... and I have 2 buldging discs (C5/C6 and C6/C7). My neck has been ... this way for one month now and I’m afraid to do anot ... [retrieve this message]

Re: Flush 2 - Other problems flared after 2nd flush by Sherri 11 year 1,275 Liver Flush Support
Re: Flush 2 - Other problems flared after 2nd flush by Sherri 11 year 2,643 Liver Flush Support

Re: Flush 2 - Other problems flared after 2nd flush by Sherri 11 year 3,118 Liver Flush Support

C7............. Thyroid Gland, bursa in the shoulders, the elbows. ... ... Very interesting! I do have thyroid disease. Actually, Grave’s ... Disease which is a hyperactive thyroid. I was treated with ... radioactive iodine, which made me hypothyroid, so I’m ... on thyroid medication for the rest of my life. Also, I had a tonisllectomy as well because of chronic tonsillitis. Seems ... to correlate well. However, these both occured in 1994 and ... I have developed many other subsequent health problems since ... (Interstitial Cystitis, Endometriosis, chronic low-grade fever, ... ...). So it doesn’t seem to ... [retrieve this message]

Re: Flush 2 - Other problems flared after 2nd flush by Sherri 11 year 1,263 Liver Flush Support

Re: Flush 2 - Other problems flared after 2nd flush by Sherri 11 year 1,266 Liver Flush Support

My emotions say try the flush and get all the darned things out but my head says ”whoa baby-this could be dangerous.” I have included my email address and would deeply appreciate hearing from someone personally about their experience with the flush. I see a surgeon in a week so time is of the essence. Please contact me. Thanks, Doris ... [End]

Re: Flush 2 - Other problems flared after 2nd flush by Sherri 11 year 3,161 Liver Flush Support

2nd Flush by Sherri 11 year 826 Liver Flush Support

... After my first flush, I had more or less constant mild pain ... in the liver/BG area. This was worse than what it was prior ... to the 1st flush. It started just as the Epsom Salts wore ... off on the 2nd day, so I figured that a stone was stuck. ... I decided to wait 2 weeks before trying another flush, and ... put up with the discomfort since it was pretty mild. ... ... I did the 2nd flush a week ago, and that solved the problem! ... The first 2 stones I got out were both 1/2” across, so those ... must have been the stuck ones. It felt kind of raw/sore ... in the duct area for a few days, but that passed. I h ... [retrieve this message]

Re: I need some help/advice please by Sherri 11 year 1,294 Liver Flush Support

However, after the flush and during the whole following days up to today, I notice I have become much more sensitive and I am getting attacks with the most innocent of meals, i.e. no fats at all. Today, for example, I had a salad mixed with some bulgur wheat, a bit of olive oil. THAT triggered an attack !!! ... ... I did my first flush a week and a half ago. I had the same problem. ... I started getting some mild pain late on the 2nd day. I assume ... some stones may have got stuck when the effect of the epsom salts ... wore off. Since it wasn’t bad, I decided to wait the 2 weeks ... to do the next fl ... [retrieve this message]

Re:I tried a flush and.. by Sherri 11 year 1,655 Liver Flush Support

... I can’t answer your questions, but I’m also wondering if it’s ... okay to start the flush early. I started it 1 1/2 hrs early, ... since I go to bed early and get up early, and that time was ... more in line with my schedule. Plus I knew I’d get more sleep ... this way, but as it was, I think I only got 4-5 hours of sleep. ... I left out the Orthonine (sp?), since I didn’t know what it was ... or where to get it. Perhaps that would have helped. I should ... do better with my 2nd flush, since I know now what to expect. ... But I know according to chinese medicine, that the liver and ... gall bladder (and all ot ... [retrieve this message]

Re:Agnes, is it okay to do a second flush immediately? by Sherri 11 year 3,870 Liver Flush Support

... Since the mild pain went away last night (and seems okay today), ... I think I’ll wait to do another cleanse. Also, I’ve felt ... pretty wiped from the first clease (didn’t sleep well, was worried ... and didn’t know what to expect, still don’t really feel like ... eating much), so I think my body needs a chance to recover. ... ... I’ll definately use less Epsom salts next time - using a full ... dose was similar to the ’Go-Litely’ that they give you before ... surgery to clean you out. Seemed too much for me - my rear end ... was quite sore! ... ... Also, is it okay to do the cleanse during your period, or should ... ... [retrieve this message]

First Cleanse - some questions.

by Sherri 11 year 3,745 Liver Flush Support

... I tried my first cleanse this past weekend. Got out maybe ... a 100 or so stones. A few 1/2”, many pea size, and many ... that were much smaller (many only sesame seed in size). ... ... Q1) I used Dr. Clark’s recipe and I had diarrea pretty bad ... (in fact I was up part of the first night) and it continued ... until late afternoon on the 2nd day. Is it okay to use ... less Epsom Salts next time? ... ... Q2) The cleanse was pain free, but I started getting some ... pain around 5pm of the 2nd day. I think the Epsom Salts wore ... off and then suddenly the stones were trapped in some duct. ... That’s all I can imagine. ... [retrieve this message]

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