Expanded All Messages [172] Posted by echopark, Sorted by Date Source: Mosaic: Messages Across All CureZone Forums & Blogs

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Expanded All Messages [172] Posted by echopark, Sorted by Date Source: Mosaic: Messages Across All CureZone Forums & Blogs

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All Messages [172] Posted by echopark, Sorted by Date Back To Standard Forum View

Day two group. Had a rough go of it last night.

by echopark 8 year 583 Master Cleanse Supp

I had a bit of a hard time, unlike the last fast. First, I was itching like mad last night. I also woke up sick to my stomach. I guess I have more toxins this time around than last, which I find hard to believe since I just had a baby in March and I was pretty clean during the pregnancy. ... ... It’s wonderful, however, how the lemondade just completely quells the stomach monster. I had six glasses yesterday, too little I suppose. Also, I hadn’t used the restroom in a few days (happens often when I’m really clogged with toxins) and I was finally able to go this morning. I feel better now. I dra ... [retrieve this message]

Re: Calling all day oners by echopark 8 year 456 Master Cleanse Supp

Good for you. Day one can be hard. I’m pretty hungry today, especially right now. I know it gets easier so I’m sticking with it. The food fantasies hit me the last time around day four. :) I keep thinking about how good I felt last time when I finished. ... ... I don’t do the SWF, can’t stomach it. I use the Smooth Move tea instead. Some people like it, perhaps you will too. [End]

Re: Calling all day oners by echopark 8 year 442 Master Cleanse Supp

It’s 4 p.m. on day one. My roommate and I are doing this together. I forgot how hungry you get. I’m kinda sleepy right now, my body adjusting to the fast I guess. How is everyone else feeling? [End]

Calling all day oners

by echopark 8 year 565 Master Cleanse Supp

Just started MC again, second cleanse for me, the last one in July last year. I felt so good after I finished (did 10 days) that I’m looking forward to doing this again. Anyone else looking for support, counting from day one. I found it helped me to have other people on the same timeline as me. Let me know. I’m shooting for 13 days this time, not counting the two days I need to go off the fast. [End]

Re: Starting Thursday. Anyone else? Second cleanse for me. by echopark 8 year 504 Master Cleanse Supp

The pregnancy was a real suprise. I was 33 at the time, never expected that would happen. The main goal for me was to cure my ulcer, which has returned again. I’m hoping this will work again, kept the pain away for a full year. I admit I enjoyed the weightloss benefits, but the healed ulcer was the best thing that came out of this after the pregnancy. Since I don’t want another child right now, I guess I should be careful after the cleanse ends. :) [End]

One day oner on board, perhaps others will joing. Starting Thursday morn... by echopark 8 year 367 Master Cleanse Supp

You’re brave to do this while attending a conference, though it sounds like you’ve got the experience to do so. Check in with the boards after you get back and we’ll see how we’re both doing. [End]

Starting Thursday. Anyone else? Second cleanse for me.

by echopark 8 year 554 Master Cleanse Supp

Hi everyone. Congrats on some of the long timers here. I did a flush last year for 10 days, felt great afterward. The MC kept my ulcer at bay for a year. Even more strange, I got pregnant the month after (hadn’t happened for 12 years even though my exhusband and I tried for two of those years). I think MC had something to do with my fertility. I have a lovely little girl now. I digress. I’m shooting for 13 days, plus the two days coming off the fast. I feel the need to clean my system again, my body is screaming for it. ... ... It’s been some time but I do remember how vital this forum was to k ... [retrieve this message]

Re: Finished MC Thursday and now I'm passing the plaque! by echopark 9 year 517 Master Cleanse Supp

I’m scared not to try it. I was thinking about stopping the parasite cleanse and throwing a liver flush in there. I know I’ll feel better w/out stones. I’ve been passing a few already. It takes 3-7 flushes (or more) to get all the stones out. Check out the liver flush page. [End]

Re: 1st cleanse,worried by echopark 9 year 582 Parasites Support

I’m trying parstroy for the first time, seems like it’s working really well. [End]

Re: Drinking Alcohol by echopark 9 year 585 Parasites Support

I’m doing Parastroy and went out Friday and drank a boatload of Vodka & Grapfruit. The next day I passed a six-inch rope. Who knows. I don’t normally drink like that but it didn’t seem to screw me up too much. I’m still passing ropes today, as well as compacted fecal matter. Have a good birthday. [End]

Me too! by echopark 9 year 701 Parasites Support

I just finished MC Thursday and started passing ropes Saturday. Yikes. I saw one worm on MC but that was it. I’m taking Parastory, which I highly recommend. The colon cleaning aspect is really pulling the gunk out of me now. I suspect you’re seeing the same thing. I’m also passing stones, small ones right now. I’m doing a liver flush after I finish parastory, takes three weeks, so I’m sure I’ll a bunch of stones. Oh, and I’m still doing PB shakes, but just once a day. I wonder if I should take more. [End]

Re: Finished MC Thursday and now I'm passing the plaque! by echopark 9 year 534 Master Cleanse Supp

I’ve read that some people pass it, some don’t. It didn’t really start until I ended MC on Thursday and began eating normally Sat. In fact, yesterday was the first real rope I’d seen. I had some today, mostly passing compacted fecal matter. You can tell. Also, had some stones, such as those that come out on the liver flush. I’m taking Parastory (parasite removal) and highly recommend it. There are two bottles, one is a sweep that works to clean the colon. I think I loosened up the stuff on MC, and a combo of food (veggies, soup, etc., ) and that parastory is pulling it out now. ... ... I’d do ... [retrieve this message]

Re: Finished MC Thursday and now I'm passing the plaque! by echopark 9 year 550 Master Cleanse Supp

I did 10 days (my first time fasting). Congrats on making day 21. I wish I had stayed on this a bit longer but I was proud just making it as long as I did. ... ... The Parastory has herbs for colon cleansing in it, perhaps why I passed the rope. Yes, still doing the PB shakes once a day. I might stop that today since I feel like I have go to the bathroom more than I’ve been going. You take one cap a half hour before a meal, another cap between meals (you only do this twice a day for the first week, then increase the caps from there). ... ... The rope -- looks just like the pictures. It doesn’t com ... [retrieve this message]

Finished MC Thursday and now I'm passing the plaque!

by echopark 9 year 662 Master Cleanse Supp

I finished MC Thursday, ate normally today. Well, I’m eating like a bird because my stomach has shrunk. Anyhow, I passed about a six inch rope today. There’s more to come, I can feel it. ... ... Has this happened to anyone else after the fast ended? Also, my tongue has turned totally pink today, completely pink. I heard that MC loosens up the gunk and food pushes it out. I wonder if this is true? ... ... Also, just started taking Parastroy so perhaps that’s working some magic too. ... ... Boy oh boy, that rope is some nasty stuff. You know it’s been there a long time, which just can’t be at all good f ... [retrieve this message]

Re: Think I passed a worm just now. Freaked me out. by echopark 9 year 3,980 Master Cleanse Supp

I have Parastory right here. It says take with food. Do you know of any reason why I have to take it with food? I’d like to start on it right this second -- it has wormwood and all the other herbs. I already paid $20 for it. Maybe I could open the capsules and drink it down with my lemonade. What the heck, I might give it a try. ... ... Let me know what think of the tincture. [End]

Re: Think I passed a worm just now. Freaked me out. by echopark 9 year 4,258 Master Cleanse Supp

Thanks for the advice. Did you see worms using the tincture? Pretty wild, huh. I know there’s more to come, has to be. The waiting is the hard part. I want them out! I’m going to see how I feel in the morning, if I pass more worms or seem like I’m getting good results (like today), I’ll keep MC going longer. Why stop just when it’s working. [End]

Think I passed a worm and have a few questions. by echopark 9 year 417 Parasites Support

Morning everyone. I’m on the MC, 10th day now, and I’m sure I passed a worm today. Anyone have any suggestions on whether I should end the cleanse as planned, and take the Parastory (I have it here but it says take with food), or perhaps continue on MC for a few more days? ... ... I’m pretty astonished. The worm was small, very thin, and tapered on both ends. I think there’s more to come. It sounds gross but you can sort’a feel them. ... ... Anyone had this experience? [End]

Re: Think I passed a worm just now. Freaked me out. by echopark 9 year 4,138 Master Cleanse Supp

Yeah, I’m pretty sure it was a small worm. The thing that haunts me now is that small worms come from bigger worms, right? I don’t like this mystery story. Pretty nasty. [End]

Re: Day 10 We made it!!! by echopark 9 year 1,329 Master Cleanse Supp

Ah, thanks. You’ve been a pillar of strength for me too. I’m so proud of the time we’ve put it. I’m telling you, I’d have quit if it wasn’t for our little group. I passed a worm today and I’m wondering now if I should stay on this a few more days. I’m going to ask the parasite forum in a moment what they think. ... ... If you have time, recap your experiences over the 10 days, tell me how you feel now, and what your plans are. It’d be nice to look back over it in the archives. Newbies would also benefit from it. [End]

Think I passed a worm just now. Freaked me out.

by echopark 9 year 4,493 Master Cleanse Supp

I’m on day 10. I’ve read posts about people passing worms and, well, I think it happened to me just now. It was small, kind’a white and tapered at the ends, real thin like spaghetti. I woke up today with bad cramps, ran to the toilet and passed a bunch of gunk, mostly like the stuff I’ve seen from the psyllium but much more. Then, as I flushed, I saw it -- the worm. I didn’t have a chance to grab it -- it’s on its way to Long Beach now. But, I’m sure there’s more to come, I hate to say. You can feel it, like movement there. I felt it last night but thought it was my imagination. I guess no ... [retrieve this message]

Re: Isn't Sushi a great way to get new parasites? by echopark 9 year 3,722 Master Cleanse Supp / Master Cle / Dr. Atkins

I’ve heard it’s the best way to get new parasites, at least for those of us not drinking out of stream on a regular basis. ... ... I have a few stories about that. ... ... My old boyfriend is a freelance photographer, and he landed an assignment for National Geographic taking pictures of some of the nation’s top doctors and researchers, including a noted microbiologist. The doctor had a row of microscopes on a table. He told my ex to look through them, each contained samples of intestinal parasites people received from eating sushi. My ex said the doc claimed that fish are the most parasitic anima ... [retrieve this message]

darn, everyone has rope but me by echopark 9 year 698 Master Cleanse Supp

I might have had some but nothing that would lead me to believe I’m really getting the gunk out. Darn it. I’m on day nine and I might go more if hopes of getting rid of it. I know it’s there, it has to be, I’ve passed what looked like small sections (about three inches maybe), but nothing that seems like I’m really getting the stuff out. I don’t know what to do. [End]

Re: Where's the ALMOST WEDNESDAY Club? by echopark 9 year 623 Master Cleanse Supp

Hiya. I’m going to see how I am tomorrow but I’m feeling like I might stick this out a bit longer. If I do go beyond the 10 days, I’ll take it one day at a time, quit whenever I please. I’ll make sure I let you know Thursday if I’m hanging around. I’m kind’a sad to see this end. How strange is that? [End]

Re: CAN'T STOP CHEATING!! by echopark 9 year 810 Master Cleanse Supp

Wow, now that was some excellent advice. ... ... There’s such a big difference between physical and emotional hunger, you really do learn that here. I’ve experienced some real hunger on my fast (9 days now and counting), but most of it has been missing the social part of eating, the variety of the food. ... ... Sorry your stomach is still rumbling. You’d think you’d be used to this by now. But, you’re right, everyone is different. For example, I take stress off by making fun of my hunger (out loud) around the house. My family thinks I’m silly, not to mention pig-headed for not eating for nine days ... [retrieve this message]

Re: I'm here too by echopark 9 year 586 Master Cleanse Supp

You know, part of me wants to keep going past 10 days, the other part wants soup. I’m wondering which side will win. I’m totally amazed at the weightloss too. I feel a lot better now that I’ve trimmed down. I was so unhappy with those extra pounds on, so tired all the time. I’m feeling kind’a light on my feet. I really wanted my tongue to turn totally pink. It’s partly there. [End]

Re: CAN'T STOP CHEATING!! by echopark 9 year 827 Master Cleanse Supp

I don’t want to sound like a broken record but drinking the lemonade is the only way to curb the hunger. Whenever I cheated myself on the number of drinks, I suffered. ... ... A few days ago I was busy redoing my yard and had just three drinks all day. Terrible. I felt awful when I went to bed that night. No wonder. The next day I had my full six drinks (it’s about all I crave in a day) and was perfectly fine. The drink also helps when I get a headache. In addition to the lemonade, drink water. The hunger goes away as the fast progresses. Best of luck. ... ... [End]

I'm here too by echopark 9 year 595 Master Cleanse Supp

I posted a message but it was down the list a bit. I’m here and still on the lemonade. I had a really bad headache last night, another one starting today. I’m looking forward to eating again. Still, I’m not really hungry and I feel pretty good. I’m a bit tired since my time of month started today, kind’a draining with the headache on top on it. ... ... I’m craving French Onion soup today. I seldom eat it but for some reason I really want some. There’s a French restaurant within walking distance. Nah, not going to do it... :) We’re almost done with our goal. How nice, huh. ... ... I think I could g ... [retrieve this message]

Re: Going for Day 9 !! ! ! ! by echopark 9 year 673 Master Cleanse Supp

Morning day 9er. ... ... Well, we made it this far and doesn’t it feel good. I’m feeling a bit thirsty today, better go down some water. I’m no longer hungry. But, last night I had an awful headache, really terrible. I feel good this morning. I’m proud that I stuck this out so long. Not eating for nine days isn’t an easy task. ... ... One more day to go for some of us. ... ... Like you, I’m intending to do Atkins, but not right off the bat. I’m coming off the fast slow, with the OJ and veggie soup, and then I’ll probably stick with salads and raw veggies through the weekend. I don’t want to give my sy ... [retrieve this message]

Re: Day 16 and I Passed the PLAQUE! by echopark 9 year 668 Master Cleanse Supp

Congrats on getting rid of the junk. I’m on day 9 and no ropes yet. I had kind’a hoped to see that. Well, some but nothing dramatic. I know this sounds gross, but how much rope, could you really tell what it was? I’m about the end of the fast and continue the P&B shakes, hope it continues to work to get rid of that stuff. Oh, and I had a terrible headache last night, really bad. [End]

Re: Good morning Day 8'ers. by echopark 9 year 521 Master Cleanse Supp

Once again I never made it to the nursery. My husband and I wound up running other errands. I’ll go tomorrow, he has to be on set early. [End]
Re: mean people suck by echopark 9 year 425 Master Cleanse Supp

Well put! ... ... Yucky, why does he think this fas is about him? I don’t get it, maybe you don’t either. [End]
Re: Dishsoap ideas? by echopark 9 year 471 Master Cleanse Supp

Thanks for the site. I’m replacing the soap. [End]
Man you have a nasty attitude. by echopark 9 year 3,422 Master Cleanse Supp / Master Cle / Dr. Atkins

What do you do, scour the posts looking for people to feel better than? You asked, I found the story and posted it. Lay off. [End]
Re: WOW That must have been one great slushie!!! by echopark 9 year 495 Master Cleanse Supp

Oh, it was funny. Hey, little levity never hurts when you’re fasting. I knew it was a computer error. :) These posts don’t always go right. I’ve lost a few myself. [End]

Atkins story in today's LA Times by echopark 9 year 3,440 Master Cleanse Supp / Master Cle / Dr. Atkins

... ... -------------------------------------------------------------------------------- ... http://www.latimes.com/features/health/la-he-lowcarb24may24,1,810793.story?coll=la-home-health ... ... ... Low-carb dieters knew it all along ... In two recent studies, Atkins-style regimens brought faster results than low-fat diets, usually without bad effects on blood lipids. ... By Rosie Mestel ... Times Staff Writer ... ... May 24, 2004 ... ... Obesity rates are rising, but science has barely weighed in on the best way for people to shed fat. That state of affairs is starting to change, and doctors are getting a surprise or t ... [retrieve this message]

Re: WOW That must have been one great slushie!!! by echopark 9 year 471 Master Cleanse Supp

That was funny. I was thinking the same thing. [End]

Re: Good morning Day 8'ers. by echopark 9 year 554 Master Cleanse Supp

I thought they were pretty hardy. They were for years until these bugs showed up. Just got out of the shower and getting ready now for the nursery. Had to spend a few mintues dancing around the house to Bowie’s ’Golden Years’. Everyone is gone so it gives me time to spin around. :) ... ... Hey, put on an old pair of pants that were once too tight. Wow, this is just amazing. Not only am I cleaning out my system but I’m finally getting back to a healthy weight. Wow. I see that and it makes me want to stay on this longer. But, it’s probably wise to learn to eat healthy, set a goal for my total we ... [retrieve this message]

Re: Good morning Day 8'ers. by echopark 9 year 520 Master Cleanse Supp

We never made it over there. I’m glad you reminded me of that, I’ve got the leaves, and the dead bug, sealed in tinfoil in my purse. That’d have been a funny suprise about a week from now. ... ... I’m going there today. I’ll send you a post and let you know. Why, do you have the same garden bugs? [End]

Dishsoap ideas?

by echopark 9 year 474 Master Cleanse Supp

When I drink water, I can now taste the perfume from the soap. Gross. Anyone out there know of a good soap to use? Yes, the glass is clean, rinsed it out over and over, the perfume stays. It’s just terrible. I’ve been noticing that lately, all our glasses are like that. Yucky. [End]

Re: Good morning Day 8'ers. by echopark 9 year 534 Master Cleanse Supp

Welcome to the board. You’ve gone eight days and not talked to anyone about it? I hope you have a super support group at home. Just typing messages here gave me fuel. Glad you’re with us. Hey, I love cupcakes too. I have a hard time resisting them -- it’s human. In fact, I had one two days before my fast started, homemade by my best friend Jacqueline. I still remember it. :) ... ... I think it’s a good idea to save this fast for slow times in your life. Three social events is a lot to get through without eating. I play billiards and we’re in our three-week off season, otherwise I wouldn’t have ... [retrieve this message]

Re: Good morning Day 8'ers. by echopark 9 year 484 Master Cleanse Supp

Did you read the post above ours? Wow, great advice there. I love what her pastor said. ... ... I’m on the fence about going more days. I kind’a want to eat again. It seems like it’d be somewhat easy to keep going since we’ve gone this far. I probably won’t but I know you will, and you’ll live up to your screen name. You go!!!!!! [End]

Good morning Day 8'ers.

by echopark 9 year 545 Master Cleanse Supp

I’m feeling good today. I wake up a bit groggy but get better as the morning goes. Rearranged the house yesterday, today I’m doing the bedroom. I have energy. I was so busy yesterday I only had three lemonades, and not enough water, got to get on the stick this morning. I didn’t feel that great last night, no wonder why. ... ... My body seems to have really taken to this. I can function and I have energy. ... ... I hope everyone had a great weekend. ... ... We’re doing awesome. We stuck together. We’re short-timing it now. Well, at least one of us is going beyond the 10 days. I kind’a think I could ke ... [retrieve this message]

Re: Wouldn't you call the MC anti-Atkins? by echopark 9 year 3,469 Master Cleanse Supp / Master Cle / Dr. Atkins

I did Atkins some time back. I really enjoyed the menu. I’m thinking of doing it again. ... ... The thing about saying that you can eat all the meat you want is that you don’t. I wound up eating a small salad and some chicken and I was good until my next meal. It’s hard to pig out on pork chops, not so hard to pig out on pasta. In short, the diet winds up being a sensible eating plan. You add carbs back as you get closer to your ideal weight. You keep adding until you gain weight, then you trim back on the carbs, and supposedly you know exactly how much you can eat before you’ll start putting ... [retrieve this message]

Re: when salt flush doesn't work??? by echopark 9 year 364 Master Cleanse Supp

The SM works great for me, keeps me going on and off all day. Today, however, the tea was a problem because I was in the middle of a store and had to dash for the bathroom. So, word of advice, the tea can hit pretty hard and there’s not much time to find a restroom, at least that was my experience. Yes, I found one today bit I had run, run, run. My husband thought it was funny, particularly because I normally have aversion to using the bathroom outside our home. I’m over that now. ... [End]

Nite Folks by echopark 9 year 504 Master Cleanse Supp

I know it’s hard but we’re really doing wonders for our bodies sewer system. I feel pretty clean. ... ... Yeah, the weight loss is not dramatic but the fast is a great jumpstart into better eating habits. I’m thinking a lot about that these final days. I’m sure we all are. ... ... My body has really adapted to this. I’m used to not eating. I do miss it. But, if I’m ever stranded in the woods for a long period of time, I know I have at least 10 days to find my way out as long as I have water and a few berries. :) ... ... Day 8 is right in front of us. ... ... I’m so proud of our Monday group. Boy, we real ... [retrieve this message]

Re: when salt flush doesn't work??? by echopark 9 year 388 Master Cleanse Supp

It didn’t work for me either. I stopped it. I figured my body was absorbing the salt water ’cause I sure didn’t get rid of it, it made me ill, and I felt terrible all day. Just my body mabye. :) I like the SM tea, works great for me. [End]

Good Morning 7 dayers.

by echopark 9 year 582 Master Cleanse Supp

Here we are, Sunday, and the challenging weekend is behind us. ... ... So, how’d those great outdoor plans go for everyone. Bbrobozio, I know you had to work. But, sounds like you weathered yesterday’s storm. Good for you. Only three more days for those of us doing the 10 days. ... ... Who here can’t do the time standing on their head? Hmmm? ... ... I’m about the same in the weightloss department 148 and holding, but I do look better, trimmer and much more healthy than before. I’d like to go the bathroom more but it’s not happening as much as I’d like. ... ... I’m off to the Hollywood Farmer’s Market tod ... [retrieve this message]

Re: You hang in there. by echopark 9 year 571 Master Cleanse Supp

Yummy, butter toffee. My husband and his brother brought home two pizzas and I suffered through the wonderful smell of melted cheese. You thinking you might want to quit before Thursday? ... ... What are you goals anyway? If you want to lose weight, how much? ... ... ... Thanks for Atkins endorsement. I feel good about doing it. Shouldn’t be too hard to keep under 20 grams of carbs after this. I’m about 148 now, I’d like be back at 128. I don’t know how much of my loss on MC is simple water and lack of fecal matter, maybe 5 pounds? That would mean I’ve lost about five pounds so far. Not bad. ... ... I’m ... [retrieve this message]

Re: Where's the Monday Club? I'm HUNGRY...help! by echopark 9 year 485 Master Cleanse Supp

steal away! i don’t have a franchise on that. :) :) [End]

Re: Where's the Monday Club? by echopark 9 year 500 Master Cleanse Supp

Boy, you’re doing awesome. I have refused all social events because I don’t trust myself. What you did today took guts. Nice. ... ... Yesterday was realy hard for me too. I think Sunday will be nice, as well as Monday, Tuesday. Just knowing we’ve almost reached the mark is mentally uplifting. ... ... I’m done after the 10 days. I’m ready to put something into place that I can live with each day. But, I’m sure I’ll fast again, probably with veggie and fruits. I like the feeling. It gives me time to think about the way I think about food. Plus, it’s kind’a crazy how little we really need to keep goi ... [retrieve this message]

Re: Where's the Monday Club? I'm HUNGRY...help! by echopark 9 year 530 Master Cleanse Supp

It’s the weekend so maybe you’re mind is waiting for that great dinner out, or some other treat. Tomorrow is Sunday and we’ll be on our 7th day. Hang in here. We’re about to hit the homestretch. Think of how wonderful you’ll feel when you make that mark. I was hungry today too. Part of the reason I haven’t dropped this already is because of our group, I’d hate to come back and tell you all that I’m out. ... ... I have a lot more energy. I’m still thinking a lot about food. ... ... I decided to move to Atkins after this. I like it. I figure the induction phase will be perfect for me since I won’t b ... [retrieve this message]

Re: You hang in there. by echopark 9 year 493 Master Cleanse Supp

Boy I bungled that last message with typos. Some writer. This fast makes it hard for me to think clearly. I was saying that there are so many different drinks, you could make a different one every day and not hit them all by the time you ended the fast. ... ... By the way, be careful at work when you’re fasting. Do you notice how hard it is to find the right words or concentrate on anything for too long? I feel like my AADD husband. Really, he’s true blue AADD. He’s been through three cell phones in six months, dozens of sets of car keys. You can’t talk to him for more than 5 seconds before he ... [retrieve this message]

You hang in there. by echopark 9 year 555 Master Cleanse Supp

I’m ready to quit at least five times a day. You’ve got a lot of stress going, this isn’t easy. I know. But, you’re winding down on day six. To use an old saying from the South (where I grew up), lets assume the next four days will be ”nothing but chicken wing.” That’s means it’ll be light and easy, nothing to it. ... ... Did you read that link I posted about juice fasting? It might work for you. If you’ve got the head to last six days drinking lemonade, you can certainly three times as long on a fast that incorporates lots of other foods. You couldn’t make a different drink every day of the w ... [retrieve this message]

Re: Afternoon blues by echopark 9 year 389 Master Cleanse Supp

I was just having an attack myself, wanting to quit. It’s the boredom of the juice. But, seeing some results, mostly weight water I think. Lets see how this goes after. ... ... I’ve been thinking about switching to Atkins. I can’t afford a juice maker or I’d ride out another two weeks on the veggie and fruit juice fast. I think I’d like that. [End]

Re: Im on day 13 and lost 24 lbs... by echopark 9 year 489 Master Cleanse Supp

That’s wonderful. You feel better, huh. Do you exercise too? I’m on day six. I started at about 157 and I’m 148 now. But, I’m told to expect 5 to 7 pounds to return -- water weight and fecal matter as food passes. ... ... So, I consider the nine pounds more like four to six pounds. But that’s good with me. I’m doing this to clean the plumbing, and hopefully jumpstart better eating habits. I’m hoping to be about 138 when I end this fast, and continue loosing, albeit at a much slower pace, once I’m on solid foods. Two pounds a week are good with me. I’d like to be back down to 128 this summer. F ... [retrieve this message]

Ouch, ouch, ouch. by echopark 9 year 178 Master Cleanse Supp

I have a recently-filled cavaity -- the white stuff they now use, and while brushing this morning, I encountered some mean pain. Could the lemon juice actually eat the filling apart? It hurt a lot. In fact, it’s still throbing. [End]

Re: Let's talk about poop, baby by echopark 9 year 1,872 Master Cleanse Supp

Hey fellow Monday faster. ... ... Poop. Well, the second day I saw some plague, the third too. But today, not really, just the psyllium I’ve been taking. No cereal-looking floaters. I was hoping there’d be more gunk leaving, kind’a disappoints me. But, I read that the plague loosens with the fast, and the first few meals scrape it off, so to speak. I’m wondering if that holds true. No worms or other unidentified leaving objects (ULO’s) either. Ah, still early in the game, right? ... ... We’ve hit six days now. Nice. Just four more. I’m going to try a juice and veggie fast next time. I’ll continue ... [retrieve this message]

Happy Birthday Rayjay by echopark 9 year 564 Master Cleanse Supp

Well, I’ll bet you’re feeling great this year. Good work on day 34 (and counting). No cake for you today, but not tire around the middle either, huh. :) ... ... Excellent job. Are you having a party, any special plans? [End]

Where's the Monday Club?

by echopark 9 year 550 Master Cleanse Supp

Good morning all. We’re on to day six and going strong, right? I’ve decided to skip the SWF. I can’t handle it and it makes me ill all day. Plus, I’m not dumping the stuff like I should be. I don’t like the idea of absorbing salt water into my system. The SM tea works just fine for me. ... ... I had a hard time yesterday, really wanted to quit the fast. But, today’s a new day. We’re really getting into the true benefits of this fast from here on out. I’d like to see what happens. ... ... In an earlier post, I said I was planning to hit my 10 days, and then replace this fast with a typical juice an ... [retrieve this message]

Re: Question about switching from MC to veggie and juice fast. by echopark 9 year 406 Master Cleanse Supp

Doesn’t something with tomatoes and carrots sound really good about now? I think it’s a great way to keep the fast going and get your body charged with vitamins and minerals (from other sources). I’ll go on the hunt for a good juicer today, or maybe look on Ebay. ... ... I think I can start the parasite cleanse while taking the juice, which I assume will taste and feel more like a real meal. I also plan to keep up the P&B shakes. ... ... This Web site has all kinds of a great recipes. http://www.healthrecipes.com/ ... ... [End]

Re: no support (day seven and not rally counting) HELP!!!! by echopark 9 year 420 Master Cleanse Supp

Is he the kind of guy that makes everything about him? ... ... My husband is the same. He’s supporting me on this fast. But, he’s the same in other ways. I tell him I’m tired and he skips a response and begins talking about his exhaustion. Pretty much does that all the time no matter what the topic. Drives me crazy. We fight about it a lot. I hate it. I don’t let him off the hook, I remind him every time that we’re not talking about him, we’re talking about me. Maybe one day I’ll win out. ... ... Your ex must think a lot of himself, perhaps too much. Could you tell him that in a nice way? [retrieve this message]

Question about switching from MC to veggie and juice fast.

by echopark 9 year 433 Master Cleanse Supp

I’m at the end of day five. I plan to hit my 10-day mark on MC and perhaps extend my fast by switching to a veggie & fruit juice fasting plan. I think this will give me enough variety to let me extend the cleansing process longer. ... ... Does anyone know if there’s a problem doing that? Or, should I end MC as planned, eat again, and then start the new fast later? ... ... Any input is greatly appreciated. ... ... Thanks folks. ... ... Echo [End]

I might do this.... by echopark 9 year 455 Master Cleanse Supp

I’m losing my short-term memory. :) You’re going for 10 days too, right? I’ll shoot for the 10 days and then spend the next eight doing a veggie and fruit juice fast, just to break it up. ... ... I found this site I really love, the link is below. I think I’d do better with a greater variety of foods at my disposal. In fact, I might be able to hold out for a good month. I say that w/out really knowing, but right now the recipes look wicked yummy. I’m getting bored with lemons and limes. I can make it to our mark, though. ... ... How about you? ... ... ... http://www.healthrecipes.com/ ... [retrieve this message]

Re: Afternoon blues by echopark 9 year 376 Master Cleanse Supp

We’re so close. I won’t give up if you don’t. Promise. I’ll be checking on you! Do the same for me. ... ... My attack of the ”need to eat” was all about guacamole and burittos (homemade of course). I went through all the steps to make it. I saw myself doing it. I thought about beans in a pan with cheese melting on top. Funny ’cause the thing that prompted me to fast was a bad buritto I ate that sent my ulcer to the moon. You’d think I’d never eat it again. But alas, Mexican food is my No. 1 favorite, I like is so much more than American cusine. ... ... By the way, I go to my room when I’m feeling ... [retrieve this message]

Re: Afternoon blues by echopark 9 year 402 Master Cleanse Supp

The nap helped. Got up about 15 mintues ago. Yes, five days now. We’re winding down and headed to six. Amazing. [End]

Thanks everyone. I'm still here. by echopark 9 year 401 Master Cleanse Supp

Ah, appreciate the encouraging words. Sometimes you feel like you’re sinking on this, you just fall out, and fall out fast. Wow. I started dreaming of food. But poor MMB was tortured by the smell of pizza. That took comittment. I know. ... ... I’m not giving up, but I sure felt like I might about an hour ago. I woke up thinking about food. I’m not drinking like I should today, tired of the taste. It’ll pass. Yes, yes. It will. ... ... I’m here. ... ... The support I get here is so important, not sure how long I’d have gone had it not been stuck to these posts, and feeling like I’m in this with other p ... [retrieve this message]

Afternoon blues

by echopark 9 year 401 Master Cleanse Supp

I was jumping with energy this morning and now I’m faded out again. Had a big urge to eat. For the first time, the juice didn’t taste good. Put it down but, still want more. Got a headache to. ... ... Shoot. [End]

Re: question before I start... by echopark 9 year 378 Master Cleanse Supp

Why don’t you do the fast for seven days, and then spend the next three weaning off it. Might be better for you. I’m on day five and I think that after all this, I’ll mostly likely move slowly back to eating. I don’t think it’ll be too hard, not compared to the effort I’ve put in so far. Good luck. The first few days are tough but you can do it! [End]

Good read here by echopark 9 year 373 Master Cleanse Supp

I’m shooting for 10 days. But, I’ll go longer if I can. Depending on how I feel, I’d like to stick it out until June 3 or 4. I could go as long as June 6. My pool league restarts June 9 and there’s no way I can keep fasting after that. I like having a drink before the game starts to steady my nerves. I’m not really a drinker, though. ... ... How about you? [End]

Re: Good read here by echopark 9 year 347 Master Cleanse Supp

That’s so funny, I just posted that in a message to you. :) [End]

Re: Irish and Echopark! by echopark 9 year 1,521 Master Cleanse Supp

Okay, I feel better, just checking on you. You’re an inspiration for those us behind you and I want to make sure you’re okay. ... ... I’m really proud of your progress, and your upbeat, positive words for the rest of us. This is a great journey and you’re near the finish line. Well, the first finish line anyway. ... ... I don’t think you’ll be too tempted at the Memorial Day cookout. I’ll bet your stomach couldn’t handle the junk food anyway. Why don’t you bring your own stuff for the grill. ... ... Has anyone seen you since you started this? If not, they’ll be amazed at how strong and healthy you now ... [retrieve this message]

Good read here by echopark 9 year 381 Master Cleanse Supp

I found this story on juice fasting as this link: http://www.juicefasting.org/ ... ... Here’s an interesting breakdown on the stages our bodies go through w/out food. We’re not on a juice fast per say but it’s still interesting. ... ... -- echo ... ... ... Detoxification Stages ... ... This page is an excerpt from the easy-to-read juice fasting guide, Fasting to Freedom, by guest author, Tom McGregor. ... ... ... See the left panel to read more pages from Fasting to Freedom. ... ... ... Detoxification Stages ... ... Here is an overview of the detoxification stages during a juice fast. The time periods are a general estimation. ... [retrieve this message]

Re: Monday Clubbers by echopark 9 year 243 Master Cleanse Supp

We’re at the top of the post, still hanging tough. How about you? [End]

Re: A newfound respect for those of you who go longer than 10 days by echopark 9 year 525 Master Cleanse Supp

Thanks for the good advice. I’m on day five. And yes, I’d regret quitting. I felt good this morning until my neighbor mentioned the words English muffin. Instantly, I had a picture in my head and my stomach growled. Damn him. :) I’m good, though, I’m in for the long haul. ... ... Excellent job on making day 12. How long are you going for? Or, do you not know yet. [End]

Re: Day 33 comments by echopark 9 year 576 Master Cleanse Supp

Irish and I are on the same page today. :) I was wondering the same thing. What are you hoping to gain by going beyond. I think the book said the fast was safe up to 40 days. Why not take a break, see if you really will make better food choices, and then return in a month or two? [End]

Re: no support (day seven and not rally counting) HELP!!!! by echopark 9 year 464 Master Cleanse Supp

Wow, I agree with Irish. Don’t you dare cave in for him. He knows it works or he wouldn’t do it. Shock him by ignorning him. Do want you want. If you feel good, go for it. Let him rant and rave and flip out, but don’t give in to his pressure. He wouldn’t treat you that way if he didn’t think he’d get what he wanted out of it. ... ... [End]

I'm still here! by echopark 9 year 418 Master Cleanse Supp

I was thinking about our group. We’re going strong, huh. I did the SWF today. Yikes! I don’t think it’s for me. I have a weak morning stomach and it’s too much. I’ll stick with the SM, works like a charm. ... ... Yes, the weekend. I’m not working now so it’s been a bit easier for me to pull inward when the cravings were too much. I’m down to 148. I can’t believe that. I’m amazed. I’m about 1 inch from buttoning an old pair of hotpants that I love. ... ... For the weekend, lets see. Well, I’m starting weight training with my husband. He’s in wonderful shape, very handsome man. He’s been trying to g ... [retrieve this message]

Re: Need input of long-term Master Cleansers: 30 days and up by echopark 9 year 437 Master Cleanse Supp

I prefer raw myself. Cooked veggies always seems flat, like they’re missing something. I’m using this diet to cut back on flesh foods. I ate them every day. I’ll do a lot more raw after this. In fact, I’ve craving broccoli with Anne’s Godess dressing. That’s a good sign, I’m NOT dreaming about pizzas. :) [End]

Re: Calling the Monday club by echopark 9 year 449 Master Cleanse Supp

You know what, I’m not dreaming about food either. I miss eating but I’m not hungry. [End]
Re: Calling the Monday club, cute story! by echopark 9 year 454 Master Cleanse Supp

Now that’s family support. That’s so sweet, enough to take away the grumpy feeling, huh. :) ... ... I’m feeling good tonight. Hope everyone else is too. [End]

Re: Question for Ray by echopark 9 year 423 Master Cleanse Supp

I know we’re all different, but I’m interested in hearing about your experience cleansing. I read that many of the benefits of this fast come between days 15 to 21. I don’t want to think too far ahead (I’m just now ending day four) but was that your experience? ... ... I’ll listen to body and see how I feel after I reach my 10-day goal, but I’d hate to stop if the true benefits were just around the corner. ... ... As I move into day five, I’m finding a strange inner peace. I feel like I’m still within myself. Does that make sense? ... ... [End]

Re: You're refering to me and I think it's rude by echopark 9 year 492 Master Cleanse Supp

I got a little defensive about another that the poster left. I’ve posted this under different headings, but I think it’s unfortunate that others care so much if some people are doing this for weight loss. It’s basically disrespectful, so I understand your defensiveness. Also, you and I are on the same tract, so let’s just tune out those who seem to think less of us because we may want to lose some weight during this. On to day five!! [End]

Re: Today is my 3rd day..it is becoming tougher by echopark 9 year 351 Master Cleanse Supp

It gets more tolerable, really it does. I had a lot of energy on my third day but it all fell apart after 3 p.m. and lasted until this morning. I did not feel good this morning either, but then I was sailing again after 3 p.m. The hunger and feeling like I’d like to quit wax and wane. If you wait it out before making a decision, I’ll bet you find that you stick this out. ... ... The cravings get hard when my husband makes dinner, but I let it pass over me like a cool wind. ... ... I’m doing this for 10 days, perhaps longer, and I found that taking each day as it comes is best for me. I don’t think ... [retrieve this message]

Re: Day Nine check in - and check out for a while by echopark 9 year 498 Master Cleanse Supp

You know what, that was a really nice thing to say. It made me think too about the times I’ve been annoyed about answering questions I feel I’ve answered before, especially at home. Thanks. [End]

Closing in on day four by echopark 9 year 466 Master Cleanse Supp

Well, it’s 4 p.m. here in Los Angeles Monday Club and all is well. Like everyone, I thought about quitting a few times. I’m hungry today but I haven’t had enough lemonade. I’m drinking now, after that I must hit the water hard. I need more water. ... ... Got a scale today the drug store. Just curious. I weighed 160 pounds before the fast (that’s with a dress and heels on), and this afternoon the scale said 150 pounds. ... ... I did notice that my pants felt looser, an old pair I’ve not worn in some time. I don’t want to be negative but this is mostly water weight, and the lack of any food in the in ... [retrieve this message]

Re: You're refering to me and I think it's rude by echopark 9 year 521 Master Cleanse Supp

Sorry, don’t agree with you. I know a bit about communication myself. Let’s move on. [End]

Re: Calling the Monday club by echopark 9 year 460 Master Cleanse Supp

I’ve been sleeping pretty good. I’m feeling a bit sluggish today. ... Like I said, I expect it to break around 3 p.m. :) ... ... Are you getting up to use the restroom perhaps, and then not falling back asleep? Or, maybe this is just a taste of the old as those toxins exit, perhaps the same toxins that made it hard for you to sleep long ago. ... ... I just ran to the restroom three times w/cramps. I felt wicked weak afterwards. I think I’m close to getting rid of some nasty toxic stuff. It was strange, a rush of feeling sick, like I had the flu, came over me. ... ... I have noticed that my body seems to ... [retrieve this message]

Re: Day Nine check in - and check out for a while by echopark 9 year 492 Master Cleanse Supp

I’m amazed that the time has gone by so fast. You know what I smell, I smell my clothing more, or rather the soap I use. I feel like I smell like a jumbo bottle of lemon Pledge. :) I’ve been using the limes too. The drink tastes so much better with limes. ... ... I’m pretty hungry today. I’m going backwards from yesterday, where I woke up empowered and faded bad after 3 p.m. I guess this means I’ll be giddy tonight. I’m also using the restroom more today. ... ... Do you feel good? [End]

Re: Calling the Monday club by echopark 9 year 465 Master Cleanse Supp

Re: You're refering to me and I think it's rude by echopark 9 year 559 Master Cleanse Supp

I agree but I’m not the one taking pot shots at other fasters. Isn’t saying offended a long way of saying rude? It means the same thing. I don’t like being used as an example for someone else’s bashing of others. I think that’s much more ”offensive” than defending myself. ... ... I was trying to stay positive and upbeat while going through this, and provide support for anyone who might need it. But when I read that crap, it just upsets me so. We’re struggling here. And why shoud one person’s idea about what this forum is about be the bar that everyone else’s conversations are set against? A bi ... [retrieve this message]

great advice by echopark 9 year 1,126 Master Cleanse Supp

I had a really hard time doing the SWF yesterday. After reading this post, I’ll follow the advice and try again in the morning. Thank you for sharing. [End]
Calling the Monday club by echopark 9 year 471 Master Cleanse Supp

How is everyone doing this morning? I’m feeling pretty decent, some hunger but I’m still here. I can see the fast working wonders to clean me out. It’s amazing. ... ... [End]

You're refering to me and I think it's rude by echopark 9 year 569 Master Cleanse Supp

The bad karma is coming from you. I’m the one you’re referring to in the ”bite of cookie” portion of your email. Since these posts are available for all to read, it’s a weak jab at other people w/out actually adressing them specifically. ... ... Log out. I’m sure there are quite few people on this forum that won’t miss your absence. [End]

Re: On to day four by echopark 9 year 414 Master Cleanse Supp

I just responded to you in a post below. Yes, you’re right. I need to come up with something to do to take my mind off this. Maybe listen to some soothing music, visualize good things. [End]
Good point by echopark 9 year 336 Master Cleanse Supp

It’s good you noticed that. Isn’t it odd how grumpy we all get after about 3 p.m. I really have to put my head down to make it through the evening. [End]

Re: Calling all Monday Clubbers by echopark 9 year 363 Master Cleanse Supp

Brenda, ... ... You’re doing amazing consider the other responsabilities in your life: work, marriage, kids. Great work, really. This isn’t easy and you’re already on day four now, over the worst of it I hear tell. ... ... The night is very hard for me too. I don’t have a bathtub, just a shower, so I can’t go soak my weary mind and body. I envy you there. My husband has been pretty supportive, not as much as I’d like. Last night he tried to talk me into a roasted marshmellow, and he got mad because I wasn’t feeling good. He has been mostly encouraging me to stick it out. I guess that’s something. ... ... [retrieve this message]

On to day four by echopark 9 year 377 Master Cleanse Supp

Hey, good morning. Thanks for the nice words on the start of this fourth day. I’m feeling just okay today. I woke up with a bit of a fever. I’m sure this is the toxins. I’m thankful I used the bathroom this morning, made me feel better. I’m sipping my tea now. Can’t do the SWF. I might give it a whirl tomorrow. ... ... I felt so good yesterday, woke up with lots of energy but dropped into a real negative space later, and went to bed feeling sick. I’m coasting a bit today, and hoping for a much better day than yesterday. ... ... Almost fell off last night but I’m held my mud. ... ... [End]

Thanks so much! by echopark 9 year 438 Master Cleanse Supp

Thanks for the advice. I checked out a few places to buy it. I found one site, Doctorstrust, that sells a bottle for $11.99. Ever heard or ordered from them? I get nervous buying things from companies I know nothing about. I could pay a few more bucks and go with a more established company. Figured I’d ask you first. [End]

Re: No Weight Loss by echopark 9 year 384 Master Cleanse Supp

I don’t think I’ve lost much either. This is day four for me. I don’t have a scale so it’s hard to know. Maybe I’ll buy one today. I’m doing this to get the gunk out, weightloss was an added bonus. I’m wondering why I’m hanging on to the fat (25 pounds overweight), but who knows... [End]

Re: i want to be proud echopark!!! by echopark 9 year 346 Master Cleanse Supp

The book says a min. 10 days. You take two days to taper off. I wanted to at least meet that goal. Not sure. Had a hard night tonight. Hungry and annoyed, that after a full day of high energy. The feelings wax and wane. [End]

I hear ya by echopark 9 year 391 Master Cleanse Supp

I’m about done with this myself. I just about caved in tonight and made a bagel. Super hungry. I’m no longer passing stuff to keep me motivated. Yeah, on to day four. That’s still a long time. [End]

Advice for getting the bowels moving more. Anyone?

by echopark 9 year 545 Master Cleanse Supp

I was really motivated yesterday after seeing the mucoid plaque. I haven’t gone much today. I’m really upset by this. I want the stuff out, out, out. ... ... I did the SWF this morning and had such a hard time getting it down. Didn’t work that good either! Not sure I can do it again in the a.m. so easily. But, maybe I’ll wake up feeling better about it. ... ... What about drinking more than two cups of Smooth Move. Anyone tried that? ... ... -- echo ... ... PS) Maybe I could have my husband run in and abruptly holler that my truck is being towed. Nah, probably won’t work. [End]

Re: Weight loss on MC by echopark 9 year 366 Master Cleanse Supp

Wow, good work. I’m not losing anything. Hopefully my ulcer will be healed when I’m done with this. You know, I’d rather lose weight the old fashioned way. I’m really hoping this fast gets rid of the mucoid plague, that’s what I’m after. [End]

Re: Bizarre Food Cravings! by echopark 9 year 413 Master Cleanse Supp

I keep smelling tuna sandwiches. To my knowledge, that’s not exactly the kind’a scent that would drift in on the wind. I guess I never knew how much I loved them. Oh, and I’m craving them with sprouts, which I rarely ate. [End]

Calling all Monday Clubbers

by echopark 9 year 370 Master Cleanse Supp

Time for a check-in. How’s everyone feeling? I was jumping with energy all day but it dropped around 2:30 p.m. and I sunk into a low period. I just about ate something a few mintues ago -- a powerful craving, very powerful. But, I seem to have pulled out of it again. Nope, didn’t eat either. And I was telling my husband I felt like quitting. But it;s too late in the day for that. So, on to day four. ... ... ... Anyone else? [End]

Re: Great info. Another question. by echopark 9 year 480 Master Cleanse Supp

Thanks for the advice. I’m pretty concerned about not going to the bathroom like I should. I’m drinking water, perhaps not enough. I’ll try and up the water and see what happens. I don’t want the toxins in there. I’m only going once a day. Even the SWF barely worked today. Worries me. [End]

Re: question for you by echopark 9 year 474 Master Cleanse Supp

Aha! I’ve been really good today, no real hunger. I’m feeling bored and missing food. But my energy is way up today. I leveled off around 2:30 p.m., before that I felt kind’a high. ... ... Yeah, maybe I should wait. I was hoping to push past 10 days but I’d be happy with just making it there. There are other ways to get the gunk out, such as continuing to drink the P&B shakes. ... ... A few mintues ago the smell of a tuna sandwhich drifted in on the wind. Wow, it made me visualize the thing in all its glory on a plate just for me. I think that’ll be the first thing I eat after the fast ends. [retrieve this message]

Re: question for you by echopark 9 year 459 Master Cleanse Supp

Re: salt water flush by echopark 9 year 348 Master Cleanse Supp

Two teaspoons and four cups of water! It’s nasty, at least I think so. [End]

Weight loss on MC

by echopark 9 year 440 Master Cleanse Supp

This is mid-way through day three for me. I don’t think I’ve lost any weight. I don’t have a scale so I use by clothing to judge. I’m drinking about five glasses a day, plus the P&B shakes. Maybe I’m low on water. I’ve not gone to the bathroom today like I should have. I felt good all day until about 2:30 p.m. slowed down a bit and now I’m tired. But, I’m not really hungry. ... ... I wasn’t doing this to lose weight (got an ulcer) but I was hoping to see some come off. ... ... Do you think I’m asking too much for a day three faster? Maybe more comes off later? [End]

question for you by echopark 9 year 470 Master Cleanse Supp

I bought parastory today but it says to take it with a meal. I guess I should wait until the fast ends. I don’t know, what do you think? [End]

Great info. Another question. by echopark 9 year 548 Master Cleanse Supp

I’ve never fasted before. The MC is my first. I’m on day three and just jumping with energy. I’m amazed. I just purchased Parastroy. It says to take it with food. Do you think I should wait to do the parasite cleanse after MC’s over? ... ... Also, I got some bentonite today to mix with the psyllium. ... ... I do plan on doing a liver flush once I’m back to eating healthy again. ... ... Boy, been a long, long time since I took such good care of myself. I’m 34 and I was so sluggish that my husband, who works out and takes care of himself and is 24 years my senior, told me that he was worried about me. H ... [retrieve this message]

Re: SOME encouragement for a bum by echopark 9 year 340 Master Cleanse Supp

I’m on day three. The first day was really hard for me, ate part of a cookie and one dried apricot. Yesterday I was pretty hungry all day, mostly in waves, but noticed I felt pretty good considering. I also got rid of some of that mucoid plague and that hooked me in. I mean how can ya quit when you know that’s there. You see and you want the rest of it out, and out now. ... ... I woke up today feeling really good, super energized and not a bit of hunger. It’s 12:30 p.m. and I’m still sailing. I feel normal again. First two days I felt really pissed off, especially day one. ... ... I’ve lost maybe ... [retrieve this message]

Re: MC and parasite cleanse? What's the right way? by echopark 9 year 433 Master Cleanse Supp

Another faster just posted a message saying he passed a parasite. I told him the Ultimate Fast might be a good way to get rid of the rest. I’m assuming where there’s one there’s two, and on and on. ... ... Have you passed anything yet? [End]

Re: PLEASE HELP Day 6- just passed a parasite. by echopark 9 year 510 Master Cleanse Supp

I don’t know if you should keep it. I’m leaning toward saying yes. Chances are there are more to come. I hate to tell you that. But, do the parasite cleanse and keep an eye out for them. Maybe you should bag one and take to the doctor. ... ... I’m sure some veteran fasters on this site have good advice. ... ... I think a good parasite cleanse combined with the P&B shakes will help. But that’s my novice advice. ... ... ... I’m wondering if I’ll pass worms. I eat sooooo much sushi. In fact, my aunt told me a few months back that her entire family had parasites (as diagnosed by a doc), and had to go on med ... [retrieve this message]

Re: SSSSOOOOO MAD by echopark 9 year 334 Master Cleanse Supp

That happened to me this morning. I drank the saltwater but had to dilute it a bit because I was having a hard time not vomiting it back up. So, tumble rumble and one mild trip to the restroom, not at all like it should be. I did the SWF morning of my first day and man did it work. Today, nothing really. I don’t like that, I don’t want saltwater in my system. I’m afraid to do it again. The tea works good for me. I might give SWF one more try w/out diluting it, providing I can swallow it. Really, I was so sick from it. It’ll do no good if it comes back up from where it started. ... ... I’m pick ... [retrieve this message]

Re: MC and parasite cleanse? What's the right way? by echopark 9 year 480 Master Cleanse Supp

I woke up with loads of energy today. I’m still really buzzing from it. I haven’t lost weight. I don’t have a scale but I can tell by the way my jeans fit. Well, maybe a pound or two, hard to really gauge that. ... ... I think I’m going to start on the P&B shakes, providing I can find what I need at Whole Foods. I’m about to call them before I make the trek. ... ... I did the SWF this morning and man it was hard, barely got the thing down. I didn’t go to the bathroom like I should have. I don’t like that ’cause I don’t want that saltwater inside me, it can’t be good. I think I’ll stick with the te ... [retrieve this message]

Re: PLEASE HELP Day 6- just passed a parasite. by echopark 9 year 511 Master Cleanse Supp

I’m on day three and just started taking pills for a parasite cleanse. I know it’s okay to do MC and parasite cleanse at the same time. I heard Parastroy is good. I don’t have it but I’m going to Whole Foods today to see if they carry it. Also, the psyllium & bentonite shakes are supposed to do wonder to carry the parasites out. I think they call that the Ultimate Fast, as it’s done in conjunction with MC. It’s not part of the MC book, though. ... ... I did read that some people pass parasites on MC. What did it look like. Are you sure? [End]

here ya go by echopark 9 year 506 Master Cleanse Supp

http://www.nbc4.tv/health/3321916/detail.html [End]

MC and parasite cleanse? What's the right way?

by echopark 9 year 511 Master Cleanse Supp

I’m day three on MC. I read that MC was best to do first, then the other cleanses. I’d like to start the parasite cleanse while I’m on MC. I’ve heard Parastroy works good. But then I read in another post that you must take enzymes with this. I don’t get it. Anyone know the best way to do the parasite cleanse on MC? I don’t want to buy Clark’s stuff, not heard a lot of good stuff as far as results. ... ... Any suggestions? ... ... Oh, and after MC and parasite cleanses, what should come next, liver? [End]

Re: Almond Recall due to Salmonella (on news today) by echopark 9 year 587 Master Cleanse Supp

Thank you very much for your info! And thank you for taking time to reply. ... I checked mine - they are best before April 13, 2005. So I hope it’s safe. ... But anyway, I didn’t open them yet thanks to MC. ... Thank you! [End]

Here's the story! by echopark 9 year 602 Master Cleanse Supp

Raw Almonds Recalled After Reports Of Illnesses ... FDA: Seven People Sickened In Five States ... ... POSTED: 9:00 a.m. EDT May 19, 2004 ... ... WASHINGTON -- A California company is recalling 5 million pounds of raw almonds sold nationwide because of a food poisoning scare. ... ... Paramount Farms says the recalled almonds may contain salmonella. ... ... The recall covers packages of raw almonds sold under the Kirkland Signature brand stamped with a ”Best Before” date between Aug. 21, 2004, and Feb. 8, 2005, and under the Trader Joe’s and Sunkist brands with a ”Best Before” date between Aug. 21, 2004, and Mar ... [retrieve this message]

Re: WHERE ARE THE MONDAY BEGINNERS (MAY 17th)???? by echopark 9 year 473 Master Cleanse Supp

Oh, I’m going 10 days, maybe longer if I feel good about it as the week advances. I’d really love to go 20 days but it feels like too much of a goal for someone who’s only hit day three. [End]

Re: WHERE ARE THE MONDAY BEGINNERS (MAY 17th)???? by echopark 9 year 411 Master Cleanse Supp

There’s a post below this one with a bunch of Monday Clubbers. The SWF is hard for me to get down. I did it today but I thought it might come back up. On to day three with power, power, power. I’m feeling good today, albeit a queasy from the seawater. I do not like that stuff, much prefer the tea. ... ... [End]

Re: How horrible is Smoking during the MC? by echopark 9 year 1,674 Master Cleanse Supp

I’m with you. I need to drop 30 pounds too. Then I’ll worry about the smoking. Too many things at once cause me to fail. [End]
Almond Recall due to Salmonella (on news today) by echopark 9 year 657 Master Cleanse Supp

Recall of almonds from Trader Joes, Costco, not sure who else. Reason: Salmonella. ... [End]
Can't get the SWF down by echopark 9 year 192 Master Cleanse Supp

Anyone else have a problem with that? I had half the cup and nearly vomited. Maybe I should stick with the tea, or perhaps something else? Or, can we water it down more? [End]

Re: How's the Monday Club doing? by echopark 9 year 472 Master Cleanse Supp

I did the SWF on day one, not yesterday. I’m about to do it again. I have wake up for a few mintues before I drink saltwater. :) Yeah, I go once too. I had hoped to go more. The SM tea works pretty darn good. ... ... I’m looking forward to today -- three days is a great accomplishment. We’re putting the hardest part behind us now. [End]

What 10 pounds? by echopark 9 year 461 Master Cleanse Supp

Wow. I don’t know if I’ve lost weight; I don’t down a scale. I feel lighter, or perhaps it’s because my stomach seems to be bending inward. LOL. I’d like to weight myself now. Excellent job. I’m amazed you’ve dropped the pounds so fast. I know what I’ll do, I’ll pull out an old pair of pants today and see how they fit -- I’ve got about 10 of them stored in the top of the closet that I used to wear all the time. I will wear them again. I will! [End]

Re: why are they showing it today? by echopark 9 year 329 Master Cleanse Supp

They talked about that, yes. I knew that already. I’m not sure why it was on. Glad it’s off. [End]

Re: I say go for it !!! by echopark 9 year 304 Master Cleanse Supp

I did! You should have heard the commentary, A&E left no putrid detail undocumented. For example, ”...the 57 gallon drum filled with toros...” was the last thing I heard. They even went into detail about how he used power tools, and had neighbors talking about how the smell was akin to chitlins. Nasty, nasty, nasty. I was like, okay already, I get the point. ... ... [End]

Jeff Dahmer biography on TV tonight. One way to stop thinking about food.

by echopark 9 year 319 Master Cleanse Supp

I was hungry until this stupid program came on. My husband is watching it and I can hear it from here. Horrible. The last thing I’m thinking about now is food. Awful. Should I yell at him to turn the thing down? [End]

Re: How's the Monday Club doing? by echopark 9 year 511 Master Cleanse Supp

I feel for you having to cook dinner. I don’t have children so I don’t have to do that. But when my husband cooks, ugh....the smell, the smell. ... ... Can you get someone to take over the cooking? I think it’s wise that you’re considering making several meals at once and storing them. If not that, order out so you’re not actually in contact with the food. ... ... How long are you doing the fast? ... ... Ramble on, it helps keep you focused. It helps me keep motivated anyway. ... ... Since I’ve already seen the flush working, I’m hard-pressed to quit. Plus, who wants to start over now. We’re almost past th ... [retrieve this message]

Re: How's the Monday Club doing? by echopark 9 year 511 Master Cleanse Supp

You’re the veteran faster in this club. In light of that, hope you don’t mind me asking a few questions. Is it normal to see the plague so early in the game? I hate to say it but seeing that motivated me to continue today. I was really ready for a bagel w/cream cheese. :) But now that I know this is working, well how could I quit and let that stuff stay there. I can’t. So, on to day three for me. ... ... Another bathroom question. I’m only going once in the morning. We’re supposed to have two or three trips a day, right? Did you find that you made more frequent trips to the restroom as the fas ... [retrieve this message]

Re: How's the Monday Club doing?-Help!!! by echopark 9 year 484 Master Cleanse Supp

I’m new at fasting and don’t want to give you the wrong advice. But, the juice is supposed to keep those hunger pains at bay. Find time to get at least five glasses in, maybe six. You can do it! ... ... Look how far you’ve come already. I also felt weak on -and-off today. It passes. It passes. [End]

Good job Monday Clubbers by echopark 9 year 485 Master Cleanse Supp

Day three is right around the corner! Everyone has done such a good job. Shall we all check in tomorrow? [End]

Re: MC while breastfeeding? by echopark 9 year 498 Master Cleanse Supp

I didn’t realize this but my sister said she’s just about done feeding Grace. She fed much longer with the first one. I guess each child tells you when they’re done. ... ... Sister said the baby is on three solid meals a day. The only time she breastfeeds is at night, and mostly out of laziness because it gets the baby back to sleep fast. She said she needs to quit giving her the boob because it’s made her spoiled, and she should be sleeping through the night by now. ... ... So, I suppose she can go ahead and do the MC. [End]

How's the Monday Club doing?

by echopark 9 year 578 Master Cleanse Supp

Hello there folks. Day two nears an end for those of us who started Monday. I’d like to know how everyone feels? ... ... As for me, I’ve had good and bad hours. The first day was the hardest, it seemed much easier today until about 5 p.m. when I faded out and felt drained. Now I’m feeling better again. ... ... On a really gross note, I saw some results today after using the restroom -- made a believer out of me as far as mucoid plague. As I was washing my hands in the sink, looked up in the mirror and said: ”Girl, it’s working, don’t you dare quit today.” ... ... My grandfather died of colon cancer s ... [retrieve this message]

Re: Journey 3/4 Complete....Day 30 by echopark 9 year 363 Master Cleanse Supp

Excellent work Ray. I’m closing the end of day two. I wish I was where you are now. I’m only doing 10 days, longer if I can handle it. I think it shows a lot of guts on your part to do the flush so long, and with such purity. I’ll bet you’re feeling really great right about now. You should. Enjoy the last few days sipping juice and tea, and here’s to your continued health. Cheers! ... ... [End]

Re: Started yesterday too by echopark 9 year 435 Master Cleanse Supp

I stuffed myself too the night before. You should be seeing some results. I did this morning, really gross too. But hey, I knew the flush was working. I don’t know if I’ve lost weight, I don’t have a scale. ... ... When is the trip? And how long are you doing the fast? Why not shoot for taking off 20 pounds, that seems more reasonable? Besides, you’ll look and feel great with the weight off. You won’t even notice that extra 10 pounds. Then when you get back from the vacation you can drop the rest. Or, can you lose weight that quickly? Men seem to do a much better job taking off the pounds than ... [retrieve this message]

Re: MC + H2O bodyweight/2 in OZs? by echopark 9 year 741 Master Cleanse Supp

You’re funny. I know the feeling. McDonalds must be the worst of all places to go. That stuff smells so good when you’re hungry. I hardly ever ate there, though. I don’t do a bunch of fast food, never really liked it much. But if I’m out running errands and hungry, I’ll stop for sure at Burger King. Here’s something to keep your away from fast food. I saw a survey on Dateline some time back that said KFC and Burger King were ranked among the nation’s most dirty chains. Nice. Sorry to say but McDonalds was the cleanest. ;) I don’t know what the point of that was. :) [End]

Re: MC + H2O bodyweight/2 in OZs? by echopark 9 year 803 Master Cleanse Supp

Yeah, can you imagine offending a bunch of folks already feeling anxious from lack of food? Yikes. ... ... I get tired as the day goes on too. But you probably know that it passes pretty quick. Like right now, for example, it’s almost 4 p.m. here in Los Angeles and I’m ready to eat dog food. I swear. I mixed up the dog chow today with some garlic and it really smelled yummy. I looked at it for a moment before I snapped out of it. :) I don’t think I’d have eaten it. ... ... My husband had a big ole ham sandwich in front of me about an hour ago and I wasn’t even tempted. If he was eating it now... w ... [retrieve this message]

Re: MC while breastfeeding? by echopark 9 year 479 Master Cleanse Supp

Thanks for the information. I think Grace (the baby) might be too young. Nursing is her primary source of food. I also wondered about the toxin release in her breast milk. She should wait. I’ll pass on the info about the P&B shakes. Doing that first might make the fast go faster too. [End]

Re: MC while breastfeeding? by echopark 9 year 508 Master Cleanse Supp

Thanks. I’ll let her know. She should be done breastfeeding anyway in a few months. She can wait. [End]
MC while breastfeeding? by echopark 9 year 498 Master Cleanse Supp

Can MC be done while breastfeeding? My sister would like to do it. The baby is 7 months now. [End]

Re: How horrible is Smoking during the MC? by echopark 9 year 1,778 Master Cleanse Supp

I quit using the gum, worked wonders for me. Yeah you’re still getting the nicotine but your lungs clear out. It’s hard to quit, I know, I know. ... ... I gained a lot weight because I kept telling myself that if I smoked, what was the point in doing anything good for myself. I used it as an excuse to be lazy. In 1995, I started doing triathlons and eventually quit smoking. But I’d go for a 5-mile run and come home and light up before that. ... ... I fell off the exercise wagon several years ago. ... ... I think the MC, despite smoking, is a great way to stop the excuses and jumpstart good health. Tha ... [retrieve this message]

Re: Day 1 for me! by echopark 9 year 322 Master Cleanse Supp

Isn’t it funny how so different we all are, how we each react in various ways on MC. ... ... For me, today is better than yesterday. ... ... The No. 1 thing I notice is how often I eat out of boredom. I’m not really that hungry yet I’m thinking about how strange it’ll be to go another day w/out food. It’s mostly habit. Using food as a social activity is just a very human thing to do. I suppose this isn’t so bad when the food is ripe and raw, and we’re not pigging out. ... ... I had a few sips of coffee but the funny thing is that I didn’t enjoy it. That’s new. I’m not purist. I think we each do the be ... [retrieve this message]

Re: MC + H2O bodyweight/2 in OZs? by echopark 9 year 768 Master Cleanse Supp

Aha! Hey, it’s hard not to cry when you’re hungry. It helps me to share my feelings here, gets me through this. I’m on day two, day one was super hard. I’m feeling a bit weak today but I’m managing it okay. As soon as I think, that’s it, I’m going for sushi, I tell myself to wait just a little bit longer. Thanks. :) ... ... How you doing? [End]

Re: How horrible is Smoking during the MC? by echopark 9 year 1,668 Master Cleanse Supp

Is there any reason why you can’t make all of the lemonade at the beginning of the day? I was thinking it would be easier to do it all at once... will the ingredients separate? Do I put it in the fridge? [End]

Re: MC + H2O bodyweight/2 in OZs? by echopark 9 year 740 Master Cleanse Supp

You go girl, I sent back the same message. Isn’t it funny that he’s bitching about people bitching? Kind’a the same thing if you ask me. [End]

Re: you're rude by echopark 9 year 447 Master Cleanse Supp

Man you’re rude. Why don’t you start your own Web blog where you can complain about the complainers. Get off the soap box, everyone here is trying. ... http://Man you’re rude. Why don’t you start your own Web blog where you can complain about the complainers. Get off the soap box, everyone here is trying. ... [End]

you're rude by echopark 9 year 369 Master Cleanse Supp

Man you’re rude. Why don’t you start your own Web blog where you can complain about the complainers. Get off the soap box, everyone here is trying. [End]

Re: How horrible is Smoking during the MC? by echopark 9 year 1,701 Master Cleanse Supp

I smoked a lot yesterday, not pot, I seldom smoke pot. The funny thing is that it doesn’t really taste good, dries my mouth out. I can see myself cutting down as I go into days 5 and 6. I’m on day 2 now. I mostly think I’m smoking out of boredom. I can’t eat, I can’t drink coffee and I can’t smoke? Yikes. So, there ya go, I’m smoking. How about you? [End]

Re: Howzit hangin, Monday crowd? by echopark 9 year 339 Master Cleanse Supp

I did okay on day one. Snuck a corner of a cookie and two dried apricots. I think I’ll do much better today. I had to get over the ”Oh my god I’m not going to eat today” thing that kept replaying in my head. ... ... I’m not hungry this morning. Yesterday, however, was real test of will for me. ... ... I’m doing the tea today now. I’ll try the salt water flush again tomorrow. It’s terrible, huh. The good news is that I hear it tastes like chicken soup after day 5. :) ... ... Overall, I think this will go just fine. How long are you shooting for anyway? ... ... [End]

Re: How horrible is Smoking during the MC? by echopark 9 year 1,734 Master Cleanse Supp

I’m a smoker and I’m doing MC. I’ll let you know how it goes. Yes, you’re supposed to be purging toxins and I’m adding them back by smoking. I’m hoping I slowly smoke less on this, perhaps not at all. I’m not craving coffee and that’s a first. [End]

Re: Last meals? by echopark 9 year 404 Master Cleanse Supp

I had chicken, potatoes and later a few cookies. I’m starving today, comes and goes. I ate an entire cookie today (in bits spaced about three hours apart). [End]

Re: Day 1 for me! by echopark 9 year 322 Master Cleanse Supp

Day 1 for me too. ... ... I’ve never fasted and I’ve been kind’a angry all day, just irritated and feeling fuzzy. I craved food like a madwoman. But the funny thing is that my hunger waxes and wanes. I’m really feeling better now. I nipped the corner of a cookie and ate it, but stopped myself and made another glass of juice. I want to make it to day 10, that’s my goal. If I feel good, I’ll take it one day at a time after. ... ... How’d you both do today? [End]

Re: Starting tommorow anyone else? by echopark 9 year 535 Master Cleanse Supp

I started today. Feel free to chat with me about it. I’m also doing for a painful ulcer. I’m a 34 female and live in Los Angeles. The day has been really hard for me so far. I ate a nip of a cookie but stopped myself after that. I’m feeling a better now, going through waves on high and low energy. Good luck. For me, this has been a hard day. Others say the first say is a breeze. We’re all different. [End]

Re: cayenne pepper pills (amount and timing) by echopark 9 year 2,026 Master Cleanse Supp

I couldn’t find the pills today. Crazy since I’m in Los Angeles. Made a run for Whole Foods but it doesn’t open until Wednesday. Wish the Web site would have told me that. I’ll make a run tomorrow. Felt really hungry today. First day so you know how it goes. [End]

Re: cayenne pepper pills (amount and timing) by echopark 9 year 2,018 Master Cleanse Supp

Thanks again. I saw read your other post about the pepper. I’m off to the store. I’m feeling a bit upset ’cause I’m really hungry today, and it’s only the first day. Ah, hell, I’ll hang on. I think I’ll grab a few limes while I’m out and break this up. [End]

That's sad by echopark 9 year 285 Master Cleanse Supp

The guy is selling MC, plus loads of other free info off the net. Worse, he’s had 103,000 visitors, if that clock is right. There’s an easy way to check that out, you download the Alexa toolbar and check out his site’s stats. I’m not going that far. Laywers don’t even charge as much as this dude. [End]

This is strange by echopark 9 year 474 Master Cleanse Supp

That lemonade and pepper mix must be pretty damn powerful. This is my first day, it’s only noon, I’ve had a cup of coffee. Yeah, I know, but I figure the addiction will fade as I’m on this. And to prove my point, I usually have six cups of coffee by now. That’s the first thing. Second, my senses are super acute today. For example, I just smelled the whiff of a tuna sandwich in the air. Is that crazy or what? I can REALLY smell the scent of some washing detergent on my sweater. Weird, really weird. ... ... On another note, I’m hungry. But I just read a great quote from another post. It read: ”W ... [retrieve this message]

cayenne pepper pills (amount and timing) by echopark 9 year 2,027 Master Cleanse Supp

How much, and how often, do you take cayenne pepper in pill form? I love the taste but for the long haul, I think I’d rather take the juice sweet. [End]

Re: Virgin Master Cleanser needs a buddy; Started 5/17/04 by echopark 9 year 426 Master Cleanse Supp

There are several of us on this site who just started today. It’s my first cleanse too. I’m 34, married, no kids and live in Los Angeles. I’m from Florida, moved here in 1998. ... ... I’d like to stay on this 20 days but I’ll settle for seeing my tongue turn pink. I’m planning to add in a parasite cleanse mid-way through this. I just did the saltwater flush too. Gross, huh. I hardly got it down. It does make you go, go, go... ... ... I made my first lemonade a few mintues ago too, tastes good but I’m already hungry, something about knowing you can’t eat makes you want food even more. Ah, it’ll pas ... [retrieve this message]

Re: Fuzzy tongue NOT a sign of cleansing? by echopark 9 year 639 Master Cleanse Supp

Wow, you’re mom made it 40 days? I’m impressed by anyone who can power through that so long. How did she feel afterward? And did she lose a lot of weight? I’m doing this for my ucler, but then again I’m also 30 pounds over my ideal weight. Let the ulcer heal first, then I’ll be happy. [End]

The juice is great! by echopark 9 year 433 Master Cleanse Supp

The juice taste great. Lucky for me I love hot food, the pepper gives it a nice kick. That saltwater flush is no joke, I’ve been in the bathroom six times already. I had to run once! My goodness. How is everyone else doing so far? [End]

Re: Starting ManaDay by echopark 9 year 450 Master Cleanse Supp

Wow, that salt water goes down hard. I grew up in Florida and it reminded me of the time I almost drowned. I wanted to wash out my digestive system from all the food yesterday, thus getting a good start today. But, I think I’ll do the tea in the morning instead. ... ... One question. I’m a coffee hound, why no coffee? It makes you pee and move your bowels, you think it’d be good on this diet. [End]

Re: Starting ManaDay by echopark 9 year 406 Master Cleanse Supp

I’m up and about to make the saltwater flush. I’d like to make it the full 10 days, and then another 10. So, we’re on the same page here. I’m in Los Angeles. I’m waving your direction now. [End]

Re: more than a bowel cleanse by echopark 9 year 375 Master Cleanse Supp

I have the book. I knew about the toxins, another wonderful benefit. I’m hoping it’ll heal my ulcer, terrible thing. The other night my stomach hurt so bad I swore I drank bleach. I’m so sick of the pain caused by food that I’d actually rather not eat. I’m looking forward to this, and to not having to carry around Tums everywhere I go. [End]

Re: stupid question but... by echopark 9 year 381 Master Cleanse Supp

That’s what I thought but I just wanted to make sure. I know the first order of business in cleansing is to do the bowel cleanse. I’m planning others later, such as a parasite cleanse and liver flush. Thanks for confirming. [End]

Re: Starting on Monday...May 16 by echopark 9 year 487 Master Cleanse Supp

I’ll be your partner in crime... I mean cleanse, partner in cleanse. This is my first time doing a cleanse, I’m a bit worried about making it the full 10 days. I’m 34 and have an ulcer I’m hoping to heal. Seems kind’a young for an ulcer, huh. Oh, and I’m also starting in the morning. I just had my tea a few mintues ago. Lets do it! [End]

stupid question but...

by echopark 9 year 414 Master Cleanse Supp

I know this sounds pretty dumb because I think they’re one in the same, but The Master Cleanse is a bowel cleanse, right? The reason I ask is ’cause I’ve read it’s for the lymph system. I’m confused. Sounds like a bowel cleanse to me. Also, I’ve never fasted before, so is the Master Cleanse the first thing I should do to purge myself of toxins? I plan to do a parasite cleanse, and liver flush after this. I’m 34 and I have an ucler I can’t seem to cure, figured I’m just loaded up on too many toxins: smoking, drinking, eating bad foods, high stress personality. It’s a wonder I’m not dead. :) ... [retrieve this message]

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