Expanded All Messages [1523] Posted by ring5100, Sorted by Date Source: Mosaic: Messages Across All CureZone Forums & Blogs

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Expanded All Messages [1523] Posted by ring5100, Sorted by Date Source: Mosaic: Messages Across All CureZone Forums & Blogs

Read This First: BSA RN ALL R ~BSA ~RN RRR RR R Images Description Rules
23,278,635 page views 72,317 messages 461,610 topics 10 pages

All Messages [1523] Posted by ring5100, Sorted by Date Back To Standard Forum View

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Re: First copy sent of hair anyl. by ring5100 15 h 35 Nutritional Balancin

Thank you. ... ... Was so disheartennnnned to hear about my aluminum levels. ... ... In looking over the list, really none of these apply to me.have not used anti-pers.-deorderant, except chemical free all natural. Have not eaten from tin cans or cooked in aluminum in over 20 years. Had all my metal dental fillings removed years ago. ... ... Only thing can figure, and also as listed in article, 80% peope now showing up with increased aluminun. Has to be the the atmospheric levels coming from the SAG project, startd 14 years ago under the Clinton-Gore admin. I”ve done a few years of research on this m ... [retrieve this message]

ALuminum culprits ? by ring5100 25 h 64 Nutritional Balancin

I’ve been thinking much about some things I’ve ingested more so over the past year and only came up with two things that I’ve just begun to research into about aluminum. ”Truvia” and Walgreen Stool Softner” ... ... ... I have been consuming moderate amounts fo ”Truvia” and wondered about the Erythritol. Only found this: ... ... Synthesis of 3-C-(hydroxymethyl)erythritol and 3-C-methylerythritol. ... Witczak ZJ, Whistler RL, Daniel JR. ... Abstract ... 3-C-(Hydroxymethyl)erythritol was prepared from 3-C-(hydroxymethyl)-2,3-O-isopropylidene-D-erythro-tetrofuranose (4) by hydrolysis followed by reduction, or by ... [retrieve this message]

Re: First copy sent of hair anyl. by ring5100 27 h 56 Nutritional Balancin

The aluminm shocked me. Had my hair anyl. done 2 yeras ago thru ARL and it was low. ... ... I’ve only taken tums or Pepto Bismal less than 10 times the past 1.2 years. ... ... Only thing I can think of it my metabolites aren’t clearing and this make room for other toxins, as my body is do decompansated in a severe stage of AF. This effects a slow working liver too, as all organs are put into a hibernation state. Just my assumption. ... ... Only thing else would be the aeral chemtrails that have been spraying into th etmoshere for th past 14 years, S.A.G. project, contains mostly alluminum and barium. ... [retrieve this message]

Re: First copy sent of hair anyl. by ring5100 27 h 57 Nutritional Balancin

Hi. Don’t have the charts right in front of me. ... Calcium was high and magnesium low. ... ... Can’t figure where the aluminum is coming from, unless, my body is so toxic from metabolites not clearing uut, because of such slow liver clearance and oxidation. ... ... Otherwise, I have not used deoderant-antipersprant for over 30 years. ... And, I’ve only consumed such a small amount of pepto bismol for nausia less than 6 times the past year. ( has aluminum in it.) ... ... Paulette [End]

First copy sent of hair anyl.

by ring5100 32 h 99 Nutritional Balancin

Hair anyl. results came via email today. ... ... Still need to talk to my practicioner about this. ... So will schedule an appt. for consult. ... ... But, here are the highlights. ... ... ALuminum, high 8.8 ... ( does not surpise me with the SAG project going on ... universally in the atmoshere, via Chemtrail aerial spraying) ... ... Potassium (low) 1 ... SOdium (low) 3 ... Manganese (low) .009 ... ... Toxic Ratios: ... ... Ca/Pb 560.0 ... Se/Hg 2.0 ... Zn/Cd 15,000.0 ... Zn/Hg 500.0 ... S/Cd 141,667 ... S/Pb 42500 ... ... Won’t post the rest of sign. and additional ratios. ... Have no idea what my Practicioner will tell me about th ... [retrieve this message]

Re: Hypothyroid, AF, bedbound and sick and not tolerating adrenal cortex... by ring5100 53 h 44 Ask CureZone / Adrenal Fa / Hypothyroi / 4 / 5 / 6

Yes. Please keep us posted on how you do on this protocal with low glutathione and folate. ... ... Paulette [End]
Re: Thank You Nutritional Balancing by ring5100 8 days 97 Adrenal Fatigue

WOnderful ! ... Paulette [End]

Re: Adrenal Transplant by ring5100 8 days 35 Adrenal Fatigue

I certainly see the half truth in this. ... Even though the severe AF is brought on by both HPA-axis ( emotional) and physical. ... ... When I look back over my life, I know a good 30-40% was coping emotionally, but seems the other 50-60% was purely physical interventions such as: ... ... Contracting herpes from my husband and having outbreaks ev ery 3-4 months year after year. ... ... Over exercising. Doing landscaping ( and I’m a female too) ... OVer extending in activies I loved, artist, baked wedding cakes, worked as a secretary, snow skiing, mountain hiking, moving 15 times +. Three major surgeries. ... ... ... [retrieve this message]

Re: Adrenal Transplant by ring5100 8 days 35 Adrenal Fatigue

Very interesting topic. ... I have wondered about this myself too, as they do organ transplants,but seems the body has to accept this too. ... ... I wonder more about ”live stem cell” therapy. ... ... I read in a ”Longevity” magazine over 22 years ago ( and wished I had save that article). . . . ... ... Scientists in Europe were than experimenting with taking ”Live adrenal tissue”( or pancreas, thyroid, etc. which ever gland was deficient) and than injecting in right into that gland of the bad gland and the fresh new cells actually started to multiply and create new glandular cells within that person. ... ... [retrieve this message]

Re: NB worked over adrenal protocal by ring5100 14 days 58 Nutritional Balancin

Thank you Onwards. ... My gut feeling and experience looking back tells me my cortisol reserves are almost null. I can barely walk and getting weaker all the time. ... No appetite and dark skin pigmentations on my arms. ... ... I’m so praying I’m not into Addison’s. ... ... I should find out from Rick next week what my results are. ... ... Pauline [End]

Re: NB worked over adrenal protocal by ring5100 15 days 71 Nutritional Balancin

Thanks Marie. I hope it will be that simple. Yet my fatigue is so crippling. Has gotten worse the past 2 years. [End]
Re: NB worked over adrenal protocal by ring5100 15 days 69 Nutritional Balancin

Thank you. Ammonia suppl. to reduce. Have not heard of this. ... I’ll look into it. ... ... So this worked for you well? ... ... Paulette [End]

Re: NB worked over adrenal protocal by ring5100 15 days 105 Nutritional Balancin

Thank you. ... My ongoing anxiety has been the worst and I think if I could find the source, I would see some healing. ... ... It is not from a psycological source, as I have no stressors. ... But, since the chronic weakness and anxiety first manifested over 4 yrs ago, I have had to rely on natural anti-anxiety suppl. which I’ve come to rely on every day the apst 2.2 years now. ... ... So I don’t know if I’ve built up tolerance, assimilation and or clearance problems with these, as once they’ve worn off, the anxiety is worse, the sycle goes on. SO wonder if these can react in a similar way as benzo’s, wi ... [retrieve this message]

NB worked over adrenal protocal

by ring5100 16 days 145 Nutritional Balancin

I would like to know, how may that are doing better on NB, that were in a severe stage of adrenal burnout, where the standard adrenal supplements were not working for you. ? ... ... Thanks ... Paulette [End]

Re: Ready to start NB by ring5100 17 days 65 Nutritional Balancin

I started HC 3 years ago, 5 mg. 3 times a day along with a high nutritona IV and that helped me regain only 30% recovery for about a year, than I started to slowly taper down. ... Not good to be on HC for this long, I suppose. ... ... This was done through a dr. in Fort Worth, a 5 hour drive from here and no insurance coverage, so I had to stop, it was breaking us financially ... ... And being in a small town in western Okl. there were/are no other alternative, naturopathic dr.s within a 3 hour drive. So having do to all this via long distance phone consults with a naturopatha via a D.O dr. in wes ... [retrieve this message]

Re: Ready to start NB by ring5100 18 days 88 Nutritional Balancin

Thank you all. ... Paulette [End]

Re: The beginning of my NB journey!! by ring5100 19 days 146 Nutritional Balancin

I hope you will do well with this NB program too, as I am starting. ... ... Dr.Lam does have a good protocal and I really think it works best for those in a more mild to moderate adrenal state. ... ... As all these supplements in the book of his, did help me 7-10 years ago when I was not as bad ( my naturopathic dr. and mse recommended, B5, C, C-complex, Licorice, adrenal cortex glandular, and they helped than, but. boy oh’ boy, not now, all has been backfiring. ... ... And Dr. Lam does state this in his book for those in severe status, as I am. So he is right, but . . . . ... ... I do agree, he does not ... [retrieve this message]

Ready to start NB

by ring5100 19 days 147 Nutritional Balancin

Hi all. ... Many of you know me, as I’ve sufferd, decling AF for the past 17 years, and into a severe AF stage the past few years, getting somewhat better the first year than much worse. ... ... And, I’ve been stuck in a severe stage the past 2 years. ... My last ASI saliva cortisol test: ... ... AM 7 normal range (13-24) ... Noon 5 ” ” (5-10) ... ... afternoon ... 4 ” ” (3-8) ... late PM ... 4 ” ” (1-4) ... ... ... ... I’m at a stage now, I find it very hard to walk, as I’m so weak and light headed. House bound 90% time. ... ... ANxiety, depression, impaired coordination, waking at ni ... [retrieve this message]

Re: The missing link cortisol and bile by ring5100 19 days 239 Adrenal Fatigue / Parasites / Liver Flus

Hi. ... When did you find out about your gallstones? ... And, the cause of your bile flow, as you said you found the cause? ... ... Did you just start on Isocort? ... How have you been doing, since starting on it and were you still real bad off with AF, reason to start on Isocort? ... ... I’d like to know your adrenal status and prior please. ... ... Thanks,Paulette [End]

Re: Adrenal Fatigue and Thyroid by ring5100 21 days 133 Adrenal Fatigue

Thank you. ... So the ferrin is sticty for iron? Did they say why it was high? And this is indicative of low iron? ... ... I have heard about this and effect on hair thinning and hair loss. ... ... How are you doing now? ... you are in about the same status as I, can’t exercise. Only do light stretches and that is even hard, as I’m so weak. ... ... Thanks again. ... Paulette Please keep me informed on your status. [End]

Adrenal Fatigue and Thyroid

by ring5100 21 days 239 Adrenal Fatigue

Sometimes I wonder if my THyroid connection with adrenal exhaustion could be primary in realtion to secondary as this one follows with adrenal issues. ... ... I believe I have had adrenal problems long before they were ever severe enough to diagnosis. But, than I first had hypoglycemia in my late 20’s and this along puts a strain onto the adrenals and may thyroid. ... ... BUt, seems even before my adrenal status started it’s path downward, I was having a problem loosing weight and slowly gaining, even while exercising and eating fairly good. ... ... I also over exercised and did loose weight several tim ... [retrieve this message]

Re: repost -fluorinated pharmaceuticals by ring5100 21 days 105 Adrenal Fatigue

I am also amazed at how many peolpe put all there trust in conventional medicine too. ( like my in-laws) ... ... THere are times when we may have to resort to conventional medininals. But, I try to keep that as a last resort and will try any natural, alternative way of means first. ... ... I’ve just learned to not get involved in any subject matter of dicussion if they bring it up. . . especially in my severe AF status, I can’t afford any stress. ... ... But, [End]

Re: Seattle ? by ring5100 22 days 58 Adrenal Fatigue

Thank you. Yes, I think being younger is a major plus in the length of healing time. ... I am 58 and feel, as Dr. Lam mentions too, age factor along with body constitution are important variables in duration of healing. ... ... Paulette [End]

Re: Seattle ? by ring5100 23 days 85 Adrenal Fatigue

May I please ask, since you and I have had long term adrenal problems, how you had and have been treating you over all health and AF. ... ... And, at the point when you starting gaining significant improvemenet the past 4-5 years . . can you attribute this to what? In your protocal. ... ... If you like you can PM reply to my private inbox. ... ... Paulette [End]

Re: Seattle ? by ring5100 23 days 86 Adrenal Fatigue

So glad to hear from you. I was concerned. ... ... And, that you are doing better now. ... ... Guess it stands, that with the 4-5 better years you had made with recovery, this bad crash. .. you did not stay in the hole to long, which is a good sign of your progress. ... ... That means your adrenals have built up. BUt, if I were you, I’d take any detoxing and candida treatments very gingerly and slowly. ... ... [End]

Seattle ?

by ring5100 23 days 103 Adrenal Fatigue

I know from Seattl’e last post, he/she was in a very bad crash crisis. ... ... I was just concerned for Seattle. ... And noticed no more replies. ... ... Has anyone heard via their private mail from Seattle, as to how Seattle’s doing? ... ... Paulette [End]

Re: Orthomolecular testing by ring5100 24 days 50 Nutritional Balancin

Say thanks for this info. ... ... Did you have some of these tests? Results were? ... And, did you have a doctor to help you with the proper ... diet, etc. based on the results? ... ... What foods are the highest of histamine contributors? ... ... I found a web site and some books, called the ? not for sure now, think it’s called, The anit-histamine chef. ... ... ... What is the most accurate test available for checking histamine? Blood serum or urine? ... ... I do want to have these checked out along with some others. ... ... Paulette [End]

Re: Great News after 4 months on TEi by ring5100 24 days 58 Nutritional Balancin

Thanks Marie for sharing this. ... ... I plan on starting this in one week with Rick. ... ... Paulette [End]

Re: How Reishi and other asian herbs helpt me tremendously to improve my... by ring5100 24 days 109 Candida Support / Chelation / Diabetes T / 4 / 5 / 6

I have to say, you are the first person ( maybe) that has mentioned about Reisha mushroom. ... ... I have done some reading on this to and seems it is considered the best of the line when it comes to immune health. ... And Resveratrol. ... ... I’ve read of several, saying it has helped even depression and anxiety to some extent, besides all the other wonderful things it does. ... ... I am just not sure if it is the ’right time” for me to take these, as my adrenal stage is quite severe, enough so, that eveythins metabolizes very slowy and my tolerance, clearance, toxic metabolites, liver are all in bad shape ... [retrieve this message]

Re: Recovering After a Crash by ring5100 24 days 115 Depression / Adrenal Fa / Suicide

So very sorry to hear Seattle. ... ... What regime of supplements, protocal, etc. helped pull you through 4-5 years ago? I’d like to hear about it. ... ... I’ve been stuck just like Hope4myadrenal, for the past 4 years too, but in realtiy have stuggled and rallied through the mild to moderate stage of AF for the past 16 years. ... ... I’ve been in that frame of mind as you Seattle many times the past 3 years, at my worst I was even in a crisis unit, because I was thinking of suicide. ... ... But, by God’s grace and my loving husband, I am hanging on, because I’ve seen my AF come out of the moderate and seve ... [retrieve this message]

Re: Inositol for anxiety by ring5100 24 days 101 Adrenal Fatigue

Thanks. ... I’ve had brain fog for the past 2 years, way prior to taking much of anything. ... ... Paulette [End]

Re: Inositol for anxiety by ring5100 24 days 112 Adrenal Fatigue

Thankyou both, for your replies. ... ... You have worked up to quite a dose. ... Question: ... Do yu take the Inositol with or without food? ... ... I wonder since it does have a direct effect on insulin and glucose, maybe I should take it with food, so it will get mixed with the fiber and protein and have a less cause of direct effects on blood sugar. ? ... ... And, 2nd queston please: ... When you started out on the Lipo C and Lip0 Glutathione, did you still increase gradually and sustained, regardless of how aweful you still felt? ... ... I’ve just started on 1/4 Lipo C, twice a day. Been on this dose for 3 weeks ... [retrieve this message]

Inositol for anxiety

by ring5100 24 days 153 Adrenal Fatigue

Anyoone else tried Inositol for anxiety and depression? ... ... And especially wonder if the type of brand, of inositol can make a difference.? ... ... Wonder, as I tried a very small bottle of one particular brand and it worked well. Than ran out and tried a differant brand and just started it yesteday as my anxiety was bad and it did not help at all? ... ... Intereesting the day I took the first brand before running out, I felt so good, and went to bed calm, than at 2:15am I woke up hot and anxiety. . . and continued throughout the night and into yesteday. ... I wonder why this happened. ... ... Wonder if it’ ... [retrieve this message]

Anyone tried "Inositol" with success? by ring5100 24 days 50 Anxiety

Has anyone tried Inositol to help with anxiety, ... with success or not? ... and if the brand of inositol can really make a difference? ... ... Please send replies into my forum private mail, PM me. ... ... Thank you. ... Paulette [End]

Re: Help me. Brain Fog, Dizziness. Only 16.. by ring5100 27 days 196 Brain Fog / Adrenal Fa / Dr. Beck / 4 / 5 / 6

Wow, so young. ... Yes, it is the alcohol. It will clear in time. ... BUt, if your drank as an alcoholic, it would have been better to taper off slowly. ... ... I’ve heard of a good book called ”Seven weeks to Sobriety” a natuaral approach of overall healing. Sure you can find it on Amazon. ... ... ALcohol also wreaks havoic with blood sugar and insulin. ... ... The vegetable and gluten free areas are a good start. I would limit your fruit for a few weeks to a few months. ... And also, need to incorporate some good protein, ( fish, beef, eggs, cottage cheese, chicken, turkey) as this helps with the glucose ... [retrieve this message]

Re: What is your weight story? by ring5100 27 days 123 Adrenal Fatigue / CFS, ME, C

Hello Amber. ... Interesting you should post about this, as I to have gained 35-37 pounds the past 4 years. It was just over 4 years ago, the rope broke and I went into a severe adrenal crisis. ... ... GOing slowly from a moderate to severe stage of AF to could bearly walk and anxiety unbeliebable. ( do to some controlled circumstances but, mostly uncontrolled) ... ... But, I gained 22 pounds within 6-7 months. As in research and reading, I’m sure it was the high adrenaline, cortisol that would not stop and this supposidly effects the T4 from converting into T3 (thyroid) creating a high RT3, which ... [retrieve this message]

Lupas

by ring5100 30 days 101 Adrenal Fatigue

Hello. ... ... I was just wondering, as other health related disease can hinder adrenal fatigue grealy to or be an extenting decline with AF. ... ... Does anyone else have ”Lupas”? ( not sure if I spelled this right.) ... Is it consider within the viral family? ... ... And, do re-occurring scar marks show up in the same places on one’s forehead? ... ... Two blood tests I’ve had done over the past 3 years have showed high levels of Epstein Barr VIrus, which is no surprise to me, as I have herpes virus, the past 20 years too, with frequent outbreaks, do to my impaired immune system, evey before I had even moder ... [retrieve this message]

Orthomolecular testing

by ring5100 30 days 87 Nutritional Balancin

Has anyone had any testing done through an ”Orthomolecular” doctor, which test for neurological, like amino acids, histamine levels, seratonin, dopamine etc.? ... ... And if these tests have a good record for accuracy. ? ... ... Thanks ... Paulette [End]

Re: Food Intolerance Allergy Test? by ring5100 30 days 82 Nutritional Balancin

I would like to know more about this too. ... ... I wonder if a ’stool anylisis ’ can help determine somethings. ... ... Paulette [End]

Re: re: will I ever sleep well again!? by ring5100 30 days 101 Nutritional Balancin

Hi. ... When you would wake up, did you just have insomnia or anxiety too? ... ... Does coritsol mangaer lower cortisol or help to balnace it it? ... ... Intersting, I can sometimes go to bed calm and can’t sleep, just insomnia. ... ... Or, I can go to bed calmer and wake at 3, 4, or 5 am feeling hot and with anxiety. ... ... I am also stuck in a severe adrenal stage too. ... ... I wonder if one can have tolerance and or rebound anxiety, if having to rely on taking even natural anti-anxiety aminos and herbs for the past 2-3 years? ... ... Paulette [End]

Re: re: will I ever sleep well again!? by ring5100 30 days 100 Nutritional Balancin

I can truely relate. My extent if waking almost every night at 3:15 feeling hot and a tinge of anxiety. ... ... Than sleeping poorly again and waking at 4:13-6:00 with more intense anxiety, enough so as not to be able to sleep anymore. ... ... I usually take melatonin or Tart Cherry extract capsule with magnesium, and often L-Theanine or Nighty-Nite herbal tea with Passion flower. ... ... As in the other reply, low blood sugar can contribute too. ... I like greek yogurt, plain. A few table spoons goes down easily and digests easily. A good balance of protein and carb. ... ... My blood sugar is always fine, ... [retrieve this message]

Re: Bone Broth by ring5100 32 days 75 Adrenal Fatigue

Thank you SHerpra. ... ... I just finished making my 3rd batch. Though have not been as committed to taking it regulary. ... ... I bought large cut up beef bones from a butcher shop and I keep them in my freezer. Also, save up my chicken bones and cook in the slow cooker for 2 days with 1 tbs. of apple cider vinegar, as this helps to leech more of the nutrients out. Than add salt and chicken flavoring. ... ... How long have you been doing this? ... ... PS. I left 2 posts in you personal forum mail too. ... ... Paulette [End]

Re: Lipo-Glutathine vs. Immunocal by ring5100 33 days 133 Adrenal Fatigue

Thanks. ... ... I weaned off Zoloft (SSRI) as of last May, been a year free. ... ... But, I’ve been on oral estrogen since a total hysterectomy in 2001, and after that surgery, two weeks later not having gone on female hormone replacement, I was suicidal. ... ... Dr. than gave me estrogen, oral, and ZOloft. Do have to say, back than they saved my life. Was a 90% turn around in my health. But, I should have weaned off the Zoloft after a few years, as I was on that 10 years and wonder about the long term damaging effects it has had on my brain and HPA-axis. ... ... I am going to try again to go transdermal ... [retrieve this message]

Re: Lipo-Glutathine vs. Immunocal by ring5100 33 days 143 Adrenal Fatigue

Thanks for your reply and info. Appreciated all. ... ... How long have you been on the Lipo C and what dose program are you on with this? ... ... Are you also taking the Lipo GLutathione from Dr. Lam? ... ... That’s a plus, as it is helping with you anxiety and headaches. How long have you been on this than, glutathione, brand? ... ... Paulette [End]

Re: copper in Soy ? by ring5100 33 days 83 Nutritional Balancin

Wonder if this is only in reference to oral estrogen and not transdermal? ... ... Paulette [End]

Re: copper in Soy ? by ring5100 33 days 100 Nutritional Balancin

I’ve also been on Premarin since my total hysterectomy in 2001. I tried natural compounded estradial for 7 months and just could not relieve the hotflashes and anxiety and nausia that accompanied this. ... ... I know by reading that estrogen ( and is this only in relation to ”oral” supplementation?) can be bad for the liver and copper increase ... ... I’ve tried transdermal patch too some years ago, wanting to to this route, and still, hot, more anxiety, because I was not getting enough estrogen delivered. So went back to Premarin, and immediately felt so much better. ... ... Now, in my severe adrenal ... [retrieve this message]

copper in Soy ?

by ring5100 34 days 123 Nutritional Balancin

Hello. ... ... In reviewing a list of high copper foods, I think fro Andy Cutler’s guide, I noticed Soy to be on that list. ... ... I wonder if ”Soy Lecithin” also contains copper? ... ... Can anyone help me to direct me to where I can check this out from a very reliable source? ... ... I ask this, as I am taking Lipsomal C and it is made with soy lecithin. ... ... I still have yet to get a hair anyl (2nd one) but, last indicated bio-unavialble copper, do to extreme high calcium levels. So, I just hope taking the Lipo C will not cause copper increase and make symptoms worse. ... ... Thank you. Pauleette [retrieve this message]

Re: Lipo-Glutathine vs. Immunocal by ring5100 34 days 143 Adrenal Fatigue

Thanks. ... So how are you doing on Dr. lams Glutithione? ... ... I wonder, since the lecithin is derived from Soy, which I am not a fan of, if this can cause some effects for some folks? ... I am using his Lipo C. Just started 2 weeks ago, starting at only 1/4 tsp. 2 times a day. ... ... Paulette [End]

Re: Lipo-Glutathine vs. Immunocal by ring5100 34 days 142 Adrenal Fatigue

? ... ... Paulette [End]

Bone Broth

by ring5100 35 days 121 Adrenal Fatigue

Re: Bone broth. ... ... Is it best to be taken with a meal or on empty stomach? ... ... Maybe with a meal, I’m presuming, as digestive enzymes is taken with meals, so than the broth is more easily assimilated ? ... ... Thank you. ... Paulette [End]

Re: Lipo-Glutathine vs. Immunocal by ring5100 35 days 163 Adrenal Fatigue

? What is this? Is it different from most whey proteins? ... What brand? ... Thanks. Paulette [End]
Re: Lipo-Glutathine vs. Immunocal by ring5100 35 days 166 Adrenal Fatigue

What brand of GLutaathione (Liposomal) are you on? ... Paulette [End]

Liposomal Glutathione by ring5100 35 days 88 Glutathione

Hello. ... I’ve been researching on trying to find the best quality and best of customer reviews for effectiveness on ... ”Liposomal Glutathione” ... ... Any suggestions or experiences please. ... ... Ones that I’m considering: ... ... by Let’s Talk Health, 16 oz. Glutathione, Liposomal Technology. ... ... LivOn Labs LpoSpheric GSH ( comes in packets) but, I’d ... rather have convenience of a liquie bottle, so I can start low and slow with proper dosing. ... ... Nutra Glutahione-NutraSan ... Readisorb Glutathione ... ... I’ve also read about ”immunocal” by Immunoteck. Pricey too, But, I think this ”helps to create” glutathione, ... [retrieve this message]

Lipo-Glutathine vs. Immunocal

/32 by ring5100 36 days 231 Adrenal Fatigue

I’m going to start on one of these, even if I have to start super low and slow. ... I feel my liver is very toxic, as I’m not recycling supplements, meds, etc. and having more anxiety. ... ... I’ve read in some length about Lipo-Glutathione and also Immunocal by Immunotec. Both cost about th same, Immunocal a bit higher. ... ... But, I’m actually getting worse and have been the past 2.5 years. ... Only time I did make some recovery was when I had an IV nutrient infusion, with standard adrenal, chronic fatigue nutrients along with NAC, and glutathione. ... This was done 3 years ago too, when my body was a li ... [retrieve this message]

Re: Why waking up at 5 am anxious? by ring5100 37 days 195 Adrenal Fatigue / Candida Su

Lysine for anxiety? New. ... ... Worked for you? how much? ... Thanks, Paulette [End]
Rick Malter by ring5100 38 days 200 Nutritional Balancin

How many are using Rick Malter for NB? ... ... Main difference between ARL and TEI ? ... ... Paulette [End]

Re: Why waking up at 5 am anxious? by ring5100 38 days 233 Adrenal Fatigue / Candida Su

Same for myself too. ... And, I’m not sure either. I do know, when I was not in this severe stage of AF 5 years ago or even up till the past 2 years, I was pretty much able to sleep ok through the night, but not always. ... ... So, it is tied into the whole severe adrenal stage thing. ... ... I wonder about liver clearance as I know the body does most of it’s repair work during sleep. The kidneys, liver, etc. ... ... I will go to sleep calm to semi calm and wake up about 2-3 hours later with feeling hot. Than will put the fan on me and most often fall back to sleep,than wake again either about 4:30am or ... [retrieve this message]

Re: arthritus setting in by ring5100 39 days 48 Adrenal Fatigue

Thanks. ... Interesting you mention about Tart Cherry/ I have been taking about 500-1,000mg. daily, but mainly for the natural melatonin it has, for sleep. ... ... Life Extension is a high quality institue. I had subscribed to there magazine a few years back. There team is made up of M.D.s that excell in alternative and anti-aging medicine, cutting edge. ... ... I am going to do a hair anyl. and NB very soon, And maybe this can be addressed. SInce my hair anyl. over 2 years ago showed all minerals low and hair calcium sky high, this was an indicator that my Calcium was not being utilized within my ... [retrieve this message]

Re: Cheap way to clean up liver, w/o any pills by ring5100 40 days 449 Adrenal Fatigue / Anxiety / Depression / 4

Yes. please. I would like to know? ... And if it is safely gentle. ... ... So you used to work with Dr. Lam? to what extent? ... ... You can just send to mu private inbox on forum. ... ... Thank you. ... Paulette [End]

arthritus setting in

by ring5100 40 days 74 Adrenal Fatigue

Hello. As all probably know my long standing on thie forum and my severe AF stage, now, I’m getting bad arthritus type pain and inflammation pain, I’m sure do to the catabolic breakdown over time from high cortisol too. ... ... But, cortisol helps prevent inflammation, so mine must be in a bad status now. ... ... I’m having stiffness and pain in joints of knee, elbows and wrists-hands and my back has always been not good the past year. ... ... I ordered some Curcumin ( did a lot of reserach on this, before considering and asked my dr. too) ... ... But, I’ve also lost collagen, and wondering if any one else h ... [retrieve this message]

Re: What kind of cookware do you use? R by ring5100 44 days 129 Nutritional Balancin

Hello. ... ... I’ve used nothing but ”stainless steel” the past 20 years. ... I knew aluminun cookwear was bad abouat 26 years ago. ... I also never microwave anything that is in plastic, as when it is heat activated is carcinogenic )cancer causing. ... Paulette [End]

Re: Anyone else have messed up neurotransmitters? by ring5100 47 days 160 Adrenal Fatigue

From my experience, yes, 100%, neurotransmittors are a key factor in AF. Once the adrenals get more balanced so does the rest. ... I have suffered much neuro wise in this severe AF stage. ... ... Paulette [End]

Re: Slow Oxidizers - do you eat when you're not hungry? by ring5100 50 days 69 Nutritional Balancin

ONwards this is interesting, as I was just viewing a 24 hours clock chart on how the body works throughout the day and seems the liver and kidneys are busiest at night. ... ... I am hypoglycemic and do eat a very light meal 1-2 hours before bed, ( for the past 20 years actually) been hypoglycmeic since 1986. ... ... Never had problems sleeping with eating than, until the past 2 years, with anxiety and waking up at 3:30, 4:30 feeling hot, than anxiety starting to increase. This has been a pattern for me the past two years as my adrenal exhaustion has gotten so much worse. ... ... This leads me to t ... [retrieve this message]

Re: Copper question, please by ring5100 50 days 101 Nutritional Balancin

Thank you. ... I tried it with not much sucess. ... But, will try Curcumin next. a derivative of Tumeric. ... ... Glad it worked for you. ... ... Paulette [End]

Re: best NB practicioners by ring5100 50 days 185 Nutritional Balancin

Do you know where your friend drives to in TX? ... Only that we live in Oklahoma and wonder, but if it’s in Dallas area or further, that would be to far to drive. ... ... Thanks. Paulette [End]

Re: best NB practicioners by ring5100 50 days 178 Nutritional Balancin

Have you already spoken with him? Do you know his prices and much about his attitude, personality, etc.? ... ... I think I read somewhere, he is in his 70’s and lives in Arizona and was once a psycologist? ... ... Thank you. Paulette [End]

NB Practicioner and copper

by ring5100 50 days 129 Nutritional Balancin

Hello once again. ... And thank you, all who gave references to a NB Practicioner. ... The reason to why I wanted someone who was gentle, kind, positive, is because I have a lot of anxiety and depression still from time to time and can’t handle even any slightly aggressive, uncaring attitude from someone. ... ... May I ask too, please, with the NB Practicioners referred . . . are there any or are they all quite knowledged in severe adrenal exhaustion and in bio-unavailable copper.? ... ... I feel I may be loaded with copper and mineral imbalances, to do all the stress I’ve had the past 7 years too, which ... [retrieve this message]

Re: best NB practicioners by ring5100 50 days 173 Nutritional Balancin

PS to all again. ... ... ALso need a pract. that is well knowledged in ”severe” adrenal exhaustion, the stage I am in and the severe status of this takes a different approach than one who is in a mild to moderate stage of AF. ... ... Paulette [End]

Re: best NB practicioners by ring5100 50 days 179 Nutritional Balancin

Thanks. ... ... As mentioned, and mostly because I have anxiety and depression bad . . . and get stressed to easily. ... ... this is why I need to work with someone who is very gentle and understanding and has a positive attitude. ... ... Thanks again. ... Paulette [End]

Re: best NB practicioners by ring5100 50 days 177 Nutritional Balancin

Thank you ”ALL” so very much for the references provided. ... I will have to write them all down and on a day I feel a bit better, come up with a decision. ... ... I still have to set a side some more money for this and pray that will come about in end of May. ... ... I am in such a very bad state of adrenal fatigue. Have been declining acturally the past 1.8 years. ... ... The standard adrenal protocal from Dr. James Wilsons book on ADrenal fatigue, is not working as it did some years ago when I was in a moderate stage. So, I KNOW, because of the high cortisol levels of stress, I”m lost a lot of cell in ... [retrieve this message]

Re: best NB practicioners by ring5100 50 days 179 Nutritional Balancin

What is TEI supplements? ... Paulette [End]

Re: best NB practicioners by ring5100 50 days 174 Nutritional Balancin

Sorry, what is ”HTLM” ... ... And what is the difference between ARL hair anyl. protocal and this other lab mentioned. ? ... ... Thanks. all new stuff to me. ... Since I am in a very very severe adrenal status, I will need to find a NB practioner that is accommodating to this situation and I am very sensitive to so many nutrients, supplements and have low clearance, tolerance issues. ... ... Which, in Dr. Lam’s book on Adrenal Fatigue, is caused also by liver clearance, of which I will soon be starting some LipoGLutathione. ( the master recycler of all ) ... ... ... Paulette [End]

best NB practicioners

by ring5100 51 days 280 Nutritional Balancin

I am almost ready to have some money to start with NB and have a second hair anyl ( first one done 2 years ago and did not follow though) ... ... May I please ask, I have several NB prct. in mind, via a few people from this and adrenal forums. ... ... Want to sellect one that is very kind and very familiar with severe adrenal exhaustion and someone who will listen well and not push supplements or protocal aggressively, since my body is so weak and can’t handle much. ... ... Some I’ve heard of are: Therea Vernon, Susan Cachay and Maureen Mintzlaff. ... ... PS. Price a major concern too when working with a P ... [retrieve this message]

Re: Copper question, please by ring5100 52 days 143 Nutritional Balancin

Inflammation, only can figure it is because my cortisol levels are do very low, been this way the past 2 years, as symptoms dictate as well as my last two ASI cort. saliva tests. ... ... Thanks for your reply. I just brought the Flax oil too, Bearlens’ I believe is the brand name, got it at the healthfood store in the refrigerator section. Says cold-expeller pressed. I’ve just heard that the Omega 3’s are good for inflammation and can not tolerate fish oils. ... ... ... Paulette [End]

Copper question, please

by ring5100 53 days 176 Nutritional Balancin

Hello. ... I hope to get started on NB in May, with a second hair anyl. The first hair anl. I had over 2 years ago, showed all minerals very low and calcium ”sky high.” ... I am also stuck in a severe stage of AF, for past 2.2 years. ... ... RE: copper, which I’m trying to avoid, as the high Calcium, if so, indicates bio-unavailable copper. ... ... I avoid most of the high foods in copper. ... ... Have noticed within the ”seed and nut” groups, high in copper, . . . question, if most all seeds are high in copper, must include ”FLAX.” and, if so, than does FLAX seed OIL contain copper? ... ... I just started tak ... [retrieve this message]

brown skin pigmentation

by ring5100 56 days 168 Adrenal Fatigue

Two new things going on that I’ve not had till lately. ... And, my AF has gotten worse, so going to try a different route soon as money permits. ... ... But, as I’ve been out in the sun on nice cool days, sitting in the backyard, after, noticed my arms had patches of skin pigmentation ”blotches” of darker brown areas and others more white. ... Can’t figure why. ... Also, now have more severity of joint pain and stiffness, soreness, and moving them I’m hearing crackling sounds. ... I know this is not a good signe at all, as inflammation is bad, do to the low cortisol. ... WOndering if Curcumin (Turmeric) would ... [retrieve this message]

Re: What's going on with my liver? Hypoglycemia. by ring5100 57 days 311 Hypoglycemia / Liver Flus / Adrenal Fa / 4 / 5 / 6

Hello. Maybe you could try incorporating a more balanced meal approach for the hypoglycmia. I’ve been hypoglycemic since age 28 and am now 57. ... ... Make each meal with these percentages. ... ... 40% protein ... 10% good fat ... 10% grain or starchier complex carb ... Rest ( 40% ) non starchy vegetables, like broccolli, ... green beans, zuccini. . . . ... ... If you eat only mac and cheese for ameal, it turns straight to glucose, very quickly and will cause a quick ... rise in blood sugar and insulin surge than drop rather quickly, making you feel aweful. Take if from one who has dealt with this ... [retrieve this message]

Re: Worst situations to handle with AF by ring5100 59 days 110 Adrenal Fatigue

Sorry. Seems so much the norm these days. I can’t imagine being brought up in an abuse home. Has to be totally mind shattering. ... But, I think with the right help and being around kind, caring people that you choose to be now, can be a good path to tread. ... Maybe a small part of my AF can also be attributed to my husbands occassional bad temper. It has always bothered me. ... ... My motto has always been the old saying, why cry over spilled milk and stay calm and find a solution, as all it does is raise blood pressure, etc. . . . . . ... ... Paulette [End]

Re: Worst situations to handle with AF by ring5100 59 days 114 Adrenal Fatigue

Totally agree there. I hate to even hear people in an arguetive tone, in real or on TV. It has always bothered me since I was a child. ... ... I was brought up on a very peaceful, loving, respectful family and could not imagine any other way of life. Us older Scandinavians are quite laid back about matters too. ... ... Paulette [End]

Re: Worst situations to handle with AF by ring5100 59 days 116 Adrenal Fatigue

Oh, I am so very sorry to hear about your mother. ... Are there some things you can take that may be stronger for the anxiety? GABA, L-Theanine or if you have to, get some Ativan ( tanquilizer) I normally would not recommend this as it is addictive, but for emergency cases for a few days only, I’d try it. ... ... I’ve had to rely on it a few times the past year, normally, I can do ok with magnesiu, Theanine and inosotil. ... ... Also, do you have some support from any other close family memebers or very close friend to be with you? ... It is not good to go through this alone. Preferably, someone who ... [retrieve this message]

What time do you go to bed? by ring5100 60 days 151 Adrenal Fatigue

What time do you do to bed? ... ... I find it difficult to be to bed before 10. In fact I usually am in bed between 11-11:30, and I know for AF earlier is better. ... ... Paulette [End]

Re: Worst situations to handle with AF by ring5100 60 days 172 Adrenal Fatigue

The nights my husband is not working, he watches NCIS, Criminal minds, anything crime related, which I HATE. Even if I was well and did not have AF, I’d still hate it. I stay in another room, usually at the computer or read, but I do so love to sit in my comfortable chair in the living room with him. ... Yes, I can’t handle especially noise. ... I actually like the sun though. ... Can’t handle being around many people. or fast moving objects. ... ... Paulette [End]

What is helping

by ring5100 60 days 194 Adrenal Fatigue

I would really like to sk of a ”poll” census please, as to what you are taking, doing etc. for your AF. ... ... Supplements listed and what has worked for you and what not. ... ... Thank you. ... ... Paulette [End]

Re: How old are you? by ring5100 61 days 234 Adrenal Fatigue / Anxiety / Depression

I feel the same. I will keep fighting this too. ... ... ANd, I do get envious many times at others who have strong constitutions and can stil eat what they want, stay up late and over excell and it does not effect them in the least. ... ... Paulette [End]

Re: How old are you? by ring5100 61 days 255 Adrenal Fatigue / Anxiety / Depression

So sad ”parents” do not emphasize nutrition at home from a young age. ... ... ... I recall substituting one week for the elementary school nurse, which was fun. I was not allowed to diagnosis. ... ... But, one morning I had several students come to the office with various complaints of headaches, stomach ache. ... ... I could not resist and had to ask, what did they have for breakfast. ... ... I don’t remember all the replies, but two I did for sure. ... One did not even have any breakfast and another had 12 Oreo cookies. What does that tell you about there home life. I can’t beleive parants are this lax. My m ... [retrieve this message]

Re: Stressing over my dog by ring5100 62 days 106 Nutritional Balancin

So sorry to hear about your sweet dog. They are family too. Please keep us posted. I will be praying for you. ... ... May I suggest, do you have a close friend or family member that is very supportive that can go with you and spend the day with you. THis alone would be comforting and encouraging for you. ... ... I’d also take an estra hydrocortisone and also a natural sedative (anti-anxiety) like GABA, or L-THeanine or both. ... ... Paulette [End]

Re: Astaxanthin - great for energy & photosensitivity, so far! by ring5100 62 days 212 Adrenal Fatigue

’ ... ... She eventually went on both and found it helped with her depression and overall health improved quite a bit. ... ... I am going to give Resveratrol a try. My dr. said anti- ... oxidants are crutial especially when the body has gone into an oxidative state. ... ... Paulette [End]

Re: How old are you? by ring5100 62 days 290 Adrenal Fatigue / Anxiety / Depression

Will be 58 in 2.4 weeks. ... ... Hypoglycemic at age 28, came on strong with weakness and anxiety than, till I got information on how to eat right. This only lasted a year, than got off track more periodically, as my addiction to sweets. BUt, I rallied ok over the years doing ok, with periodic attacks of low blood sugar., ( functional and reactive.) ... ... Stress tolerance slowly grew from about age 36, and when I contracted herpes from my husband and first outbreak went into spinal viral mennengitus. ... ... Having one ovary removed at age 36 do to cysts and later a total hysterecomy, brought on more ... [retrieve this message]

Re: Is Cholesterol good or bad for Adrenals? by ring5100 62 days 109 Adrenal Fatigue

You hit the nail on the head. Very true info. you have shared. It’s not surporising that the conventional doctor has 8 years of medical training prior to become a doctor, yet has only 4 hours in nutritional training. ... ... Paulette [End]

Re: My thoughts on NB by ring5100 62 days 188 Nutritional Balancin

Hello Onwards. ... ... Just thought I’d home in the first time on this board, as I’m still on the AF board with my AF still in bad way for past few years. ... ... I’m considering starting NB, or at least another hair anyl. which I had 3 years ago, but did not follow up on. ... ... I did find a good NB practitoner. And, I’m glad you posted this, as I will only attempt to do what I feel will help my AF, with trial and error too I’m sure. ... ... One major stress has been viral. ( funny you mentioned about this one NB dr. laughing about the Lyme dis. too. ... ... I contracted Herpes virus from my husband but a few ... [retrieve this message]

Re: What do you do every day by ring5100 62 days 123 Adrenal Fatigue

FLorida. Sure it’s nice there in the winter. ... Yes, seems anything over 85 puts a stress on my adrenals, if I’m out to long ( like you). ... ... I used to live in Arizona ( desert part) where it would always be over 100 in the summer. During even my low to moderate stage of AF, I would go for a mile walk after sunset when it was still 98 out or go to the beach ( on the Colorado River) and still I could feel the heat to be somewhat draining on me than ( this was 8-10 years ago.) ... ... Like I said so many times, if I knew what was coming, I would have set my limitations back than. But, my who famil ... [retrieve this message]

Re: Is Cholesterol good or bad for Adrenals? by ring5100 63 days 137 Adrenal Fatigue

From what I’ve heard and read, good cholestrol is needed for hormone synthesis. It works in the cascade to make pregnanalone, than into other hormones. ... ... I would not go along with all the hipe from the conventional medical field about how bad cholestrol is. ... It is as vital as ” well a well balanced diet is.” ... ... I would suggest a good quality of sources if you can get organic, hormone free products. I pay the extra for organic, hormone free eggs and they are a great source of vitamins, minerals, protein, cholestrol. ALl this is within the ”yolk.” And eggs are so economical even if you ... [retrieve this message]

Re: Reverse my sleep schedule by ring5100 63 days 110 Adrenal Fatigue

Hi Marie. ... What brand of Magnesium do you take? ... Just curious. ... ... I’ve been taking Natural Calm, the powder form and also find it helps with my morning BM, as I tend to be more constipated. ... ... Paulette [End]

Re: What do you do every day by ring5100 63 days 144 Adrenal Fatigue

Hello. ... WE had a perfect day a few days ago here in Oklahoma. 72 degrees and I did sit out in the sun for 30 minutes. ... ... Now that youo mentioned that, I do recall sitting in the sun 2 other times when the sun felt much more warm ... ( little to no breeze), and I did feel a bit worse the remainder of the day or the following. I did not know this could effect AF ( for those of us in severe stage) ... ... Guess, I can’t think of it as a stress, but maybe it can be? ... I try to sit out when I can, as my vitamin D levels have been quite low the past few years, and I take 2-3,000 mg. Vit. D3 almost da ... [retrieve this message]

Re: Very simple yoga to start home practice by ring5100 63 days 252 Adrenal Fatigue / Depression / Anxiety / 4 / 5 / 6

Thank you for sharing this. ... I will print it out to keep and go by. ... ... Paulette [End]

Re: What do you do every day by ring5100 63 days 147 Adrenal Fatigue

Your persistance with the Yoga is encouraging and I have already found severel recommended CD’s. Next I have to save up for a dual VHS-CD-DVD player, as I have so many VHS tapes, I can not part with yet or need to get changed/converted into DVD. ... ... Thanks. Paulette [End]

Re: What do you do every day by ring5100 63 days 147 Adrenal Fatigue

Thank you Amber. ... ... And that’s quite alright. ... ... Yes, it has been my faith in God ( Jesus Christ His Son) of which I have a very personal relationship with. He is my essence for living, for hope and forever my love relationship. ... ... Everynight I read again from my favorite book, book of Psalms. Max Lucado has written a wonderful vesion of the 23rd Psalm, Safe in the SHepard’s arms.” Max has a way of personalizing this lovely scripture with such a tenderness as a loving Father is with His children. ... ... Seems there was someone else I’ve posted with on here to about gentle Yoga. I sort o ... [retrieve this message]

Re: What do you do every day by ring5100 64 days 162 Adrenal Fatigue

Sherpa, that is just wonderful to hear. What a day schedule. ... ... I hope to get to where you are someday soon too. ... ... Paulette [End]

Re: What do you do every day by ring5100 64 days 156 Adrenal Fatigue

Dear Aerose91. ... Thank you for you kind and encouraging words. ... ... Amazing, you and I hold some shared symptoms. And for the same 2 years. ... ... It was 4 years ago when after 10 years of teetering between mild to moderate AF ( which I thought I had a hold on) than the straw that broke the camels back, broke when I took a job as a caregiver, and that was stressful, as I’ve always been a secretary. Than our house foreclosed after 10 years paying on it. ... ... But, I did regain like you 20-30% recovery, stability for a period of time that lasted almost a year. ALl it took was me just extending a b ... [retrieve this message]

Re: What do you do every day by ring5100 64 days 180 Adrenal Fatigue

From what I’ve heard, benzo withdrawal is a big problem. ... I was on antidepressant for 10 years and weaned off last May, and I wonder how much damage that has done to my brain. ... ... You must have a strong constitution as Dr. Lam makes mention. I bought his book a few months ago. ... ... I can see I had a weaker body, as early as in my late 20’s. I am soon to trun 58. ... ... Your adrenal reserve is probably still on the low side, that is why maybe you recover to an extent than go at that pace and crash. BUt, you are able to bounce back better. That is an excellant signe. ... ... Everyone body is so un ... [retrieve this message]

Re: What do you do every day by ring5100 64 days 186 Adrenal Fatigue

You are ”very blessed” to be able to walk a few miles plus bike ride. ... ... I think one who can do this certainly is not in a moderate or severe AF state. ... ... For those of us who are in a severe state, we are unable to even do much of ”any physical” activity, ( literally) even normal walking, as it is critically disabling. ... ... I feel I have no muscle left in me at all and all that is holding me up are my bones. And, my body aches after any mild exercise. ... ... I know, because I remember when I was healthy and walked ... 1-2 miles, worked out at the gym, swam laps in an olympic swimming pool. ... ... [retrieve this message]

Re: What do you do every day by ring5100 65 days 233 Adrenal Fatigue

I feel for you. Believe me . . .I do. ... ... I’ve declined the past two years, to where I’ve been house bound 85-98% of the time, depending how I feel from day to day. ... ... I’ve accepted it, but also have ”hope” still and if plan A does not work, I go on to plan B. ( which I will try NB) along with Glutathione and Liposomal C, starting next month. ... ... BUt, as for attempting to get through a tough day, I will try to do at least something positive or constructive, if I can, something ”normal.” ... ... A typical day for me is: Breckfast, shower. Sit and rest ( read or watch TV, journaling, researc ... [retrieve this message]

Re: Extreme muscle weakness, what might help? by ring5100 66 days 176 Adrenal Fatigue / Supplement

Hell AMber. I did not know L-Carnitine was not a stimulant. How much are you taking on a dayil basis, please. ... ... Thank you. ... Pauline [End]

Re: HPA AXIS CURE (video) by ring5100 67 days 188 Adrenal Fatigue

In watching the video, I’m wondering, as he mentions about the ”weak” Hypothylamus” is this also in the same catagory as ”an overactive, hyperdrive Hypothylamus.” ? ... ... ANd, I also wonder about bio-unavailable copper build up in the brain, causing more aggitiation on the HTP- axis? ... ... just some other factors that can be involved in brain function? ... ... Paulette [End]

Re: I have no idea what to eat anymore. Any advice? by ring5100 68 days 361 Adrenal Fatigue / Hypoglycem / Hypothyroi / 4

Hi. I totally understand. Seems you are trying to eat perfectly and you still feel bad. I still have these problems. And sometimes I think it’s not the food, but the bad state of my adrenal exhaustion and the total impact and changes it has made on every organ, gland, neurotransmittors and cells. ... ... Try and incorporate just alittle complex carbs than, here and there as tolerated. ... ... Mayb a small romaine salad with a few cherry tomatos and 1/2 cup greek yogurt, and one or half piece of GLuten free toast. ... ... Paulette [End]

Re: Anyone tried dr.James Wilson protocol? by ring5100 69 days 361 Candida Support / CFS, ME, C / Adrenal Fa

And how are you doing on Lam’s protocal now? ... ... Paulette [End]

Re: Anyone tried dr.James Wilson protocol? by ring5100 69 days 375 Candida Support / CFS, ME, C / Adrenal Fa

I think that is right. ... ... And on the other hand, if one’s body is in a toxic state or having liver/tolerance issues/ very weak metabolism ... ( as I have) the body can’t tolerate even to much of a good thing at this time. ... A healthy body can handle just about anything. ... ... Assimilation, tolerance, toxicity can be some factors as to why even good supplements are backfiring. ... ... I find this interesting. As when I was in a more mild to moderate adrenal fatigue and seeing a naturopathic dr. the standard protocal worked well for me, as my body was strong enough to handle it. BUt, seems now, ( t ... [retrieve this message]

Re: I have no idea what to eat anymore. Any advice? by ring5100 69 days 427 Adrenal Fatigue / Hypoglycem / Hypothyroi / 4

Hello. SO sorry. ... ... A very oomplex dietary protocal, maybe. ... ... ALl I can offer is what I, myself have experienced these past 4 years in severe adrenal Exhaustion with high RT3 too, and being hypoglycemic for the past 27 years is my major contributor to you. ... ... All the times when my blood sugar would get low or out of sink, I’d usually feel, cold, trembly, sick, nausious and this would be the time ”I DID not feel like eating. BUT ello. SO sorry. ... ... A very oomplex dietary protocal, maybe. ... ... ALl I can offer is what I, myself have experienced these past 4 years in severe adrenal Exhausti ... [retrieve this message]

Re: Selenium? Iodine? Thytrophin? Adrenal fatigue and hypothyroid. by ring5100 70 days 192 Adrenal Fatigue

Selenium is one of the major factors in helping T4 to convert to T3, along with iodine, from what I’ve read. ... ... And, before my AF symptoms got ral bad, I was taking Kelp and Selenim and noticed a sustantial difference in my stamina and total well being, but with my failing AF, it did not last long. Cortisone is needed for this conversion too and mine was being drained quickly. ... ... I will incorporate this again later when my adrenals are much better. ... ... Paulette [End]

Re: Summer Vacation? anyone? by ring5100 72 days 168 Adrenal Fatigue / Candida Su

Excellant info and with Dr. Wilson’s book. ... ... Just wished I had know all this info. about 12-24 years ago and I could have prevented much of my condition now, which is very bad, even on an adrenal protocal and under a good naturopathic dr. ... But, I’m hopeful and am a woman of faith, ... ... but it id very hard many days still. ... ... Paulette [End]

Re: Summer Vacation? anyone? by ring5100 72 days 169 Adrenal Fatigue / Candida Su

Sounded wonderful. ... Even when I was in a milder stage of AF, 9 years ago, we did a car trip to Mount Rushmore and to Wyoming. ... ... At Mount Rushmore, it was cold and crowds of people, which I do not do well with, so even than, I did feel overwhelmed and a bit of anxiety luring up inside of me ( and this was when I was in a milder AF stage too. ... ... I made it a point to shedule 2 ”two” night stays ar cabins with kitchens in remote areas, like you, for the tranquility. And, since I don’t ride horses and my husband did, he did his thing and I sat in the sun on the cabin porch reading and soaki ... [retrieve this message]

Re: Summer Vacation? anyone? by ring5100 72 days 216 Adrenal Fatigue / Candida Su

I think that would be just the ticket for you. ... ... And away from stressors, TV, computers. yes. ... ... And, also a good way to go, for lodging, if affordable, get one with a kitenette. SO many motels and cabins have them, than you can do your own cooking. ... ... When the day comes when I’m even better enough to enjoy a vacation and we have the money, I’d love for my husband and I to head for the lake and mountains and rent a fully equiped cabin, where I can cook. And to have a lake view from the porch where I could sit outside and sip on herbal tea every morning and afternoon that would be just s ... [retrieve this message]

Re: scenerio, waking between 3:30-4:30AM by ring5100 75 days 243 Adrenal Fatigue

Glad to hear. ... ... I use the Life Flo transdermal Pregnl. ... ... But, not conistantly. Please keep me updated on your] ... progress with your pregn. usage. ... ... I like the rub in cream as I do the progesterone cream at the same time. But, at night, that is interesting. ... ... Most of the time, I take 1/3 capsule of Seriphos ( as my night time cortisol is higher, yet in normal range.) and take a Tart Cherry Extract capsule ( natural melatonin) and alternate between Taurine and L-Theanine. Doe’s not work all the time though. ... ... ... Paulette [End]

Re: Liposomal glutathione for brain fog? by ring5100 75 days 303 Adrenal Fatigue / Brain Fog / Candida Su

Thanks. [End]
Re: Dr.Lam's program and prescription drugs(Poll) by ring5100 75 days 184 Adrenal Fatigue

Yes, as minimal, but on a regular basis. ... ... , what are you taking than? ... ... Paulette [End]

Re: Dr.Lam's program and prescription drugs(Poll) by ring5100 75 days 194 Adrenal Fatigue

Hello. ... ... Tend to agree. have to take what you can ( applied to yourself) and leave the rest. But, I see where you are coming from. ... Yes, the SSRI and benzo’s do mess up the brain. I’m tying to get my brain in better condition, by personal research. ... ... Have found that ”amino acids” all together help the neurotransmittors, as well as Omega 3, Vitamine D, the B vitamins ( which I still can’t handle much of unless it’s in a multi.) and Choline. I’m sure there are more. Anti-oxidants are supposed to be helpful too. ... ... There is a good program you can find on the net, called ... ”The Road Ba ... [retrieve this message]

Re: scenerio, waking between 3:30-4:30AM by ring5100 75 days 242 Adrenal Fatigue

Thanks. I saved it in my docs to keep. How long have you been doing this? With the purchased mat? Sleeping? ... ... I’d love to sit outside in my bare feet, but we have so may stickers in the grass. Guess I will have to clear a spot. Can’t see them either in the grass, the bad part. ... ... Sounds so natural though. ... ... [End]

Re: Liposomal glutathione for brain fog? by ring5100 75 days 326 Adrenal Fatigue / Brain Fog / Candida Su

Hello AMber. ... ... Are you taking Lipo-Glutathione? ... ... I’m trying to find others who have found a good quality Lipo-Glutathione. ... Paulette [End]
Re: Liposomal glutathione for brain fog? by ring5100 75 days 337 Adrenal Fatigue / Brain Fog / Candida Su

”FUnctional Live Detox profile” test, can any naturopathic doctor order this test, ans id familiar with it? How is it done? ... ... Paulette [End]

Re: Dr.Lam's program and prescription drugs(Poll) by ring5100 75 days 220 Adrenal Fatigue

Hello. ... ... I have not followed Lam’s program all the way. I do have his book. ... ... I had been on Zoloft ”SSRI” for the past 10 years and just came off it on my own, as it was not working anymore and possibly making me worse. This was a life savor when I first started though along with estrogen, after my hysterectomy back in 2000, as trying to go hormone free after my hysterectomy ( ovaries out too) I was suicidal, the 24/ sweating, nausia, anxiety were unbelievable. ... ... I do wished I had known back than what I know now and replaced the Zoloft with 5-HTP or L-Tryptophan and did a more natural ... [retrieve this message]

How many taking Pantathenic Acid or Pantathene by ring5100 75 days 161 Adrenal Fatigue

How many are taking B5 or pantathene? And do you feel a better out come from one or the other? or take both? ... ... Paulette [End]
Re: New AF Resource by ring5100 76 days 331 Adrenal Fatigue / Anxiety / Depression / 4

Yes, please keep us posted. And I pray you will find a protocal that can help, as with myself too. ... ... Paulette [End]
Re: Liposomal "C" by ring5100 76 days 197 Adrenal Fatigue

Very logical. I wonder if some folks titrate there ”C” evenly throughout the day? If this would cause less stress? ... ... Paulette [End]
Re: New AF Resource by ring5100 77 days 345 Adrenal Fatigue / Anxiety / Depression / 4

Thanks. ... ... AN interesting idea. May persue. Hope it takes off. ... ... Paulette [End]
Poll, on vit. C by ring5100 77 days 193 Adrenal Fatigue

I’d like to conduct a poll, and find out what type of vitamin C you are all taking and the brand and dosages. ... Along with the severity of your AF too. ... ... Thanks, ... Paulette [End]

Re: Liposomal "C" by ring5100 77 days 206 Adrenal Fatigue

Hi. 2,000 mg. a day mega dosing, I don’t know.? ... ... Many healthy people use this dose, but than if one is healthy one can tolerate most anything , huh. ... ... Would be good to hear from others on what doses and brands they are taking. I just may make a new post asking for a censis on this. Glad you brought it up. ... ... Too, I think it is individualized, some can tolerate more or less, depending on there body constitution and metabolism. When my adrenals were not so bad 7-8 years ago, I could hand a few thousand mg. a day fine. Not so well not. ... ... And, too I’ve heard that mosst Vit. C is only ... [retrieve this message]

Re: scenerio, waking between 3:30-4:30AM by ring5100 77 days 264 Adrenal Fatigue

Hello. ... ... Yes, that initial low blood sugar in the AM can be a cause of that waking too, especially between 4-8 AM. ... ... And, I’m sure you are already eating a bed time snack high in protein with a tiny bit of complex carb. ... ... Paulette ... ... [End]

Re: New AF Resource by ring5100 77 days 357 Adrenal Fatigue / Anxiety / Depression / 4

What is TCM? ... ... Paulette [End]

Re: Liposomal "C" by ring5100 77 days 209 Adrenal Fatigue

Some interesting points to examine and consider. ... ... May I ask what you adrenal-health status was and is now, and what protocal, supplements ( even if minimal) are you taking and what has worked for you. ? ... ... Thanks, ... Paulette [End]

Re: scenerio, waking between 3:30-4:30AM by ring5100 77 days 288 Adrenal Fatigue

Hello ... ... Interesting you too have identical symptoms. ... So are you stopping or cutting way back on the parasites cleansing? ... ... Yes, this earthing sounds interstng and promising. I don’[t k now anything about it, but would like to. ... ... Please keep in touch if you do look into it. I would like to try it too. ... I know my body clock has been off for years and years. ALways being more tired from waking and all morning. ... ... Than having best energy from 6-11pm when I’d do exercising, house work and waiting up for my husband, he always got off work at 11pm. This too is ”highly” evidant of high P ... [retrieve this message]

Re: scenerio, waking between 3:30-4:30AM by ring5100 77 days 286 Adrenal Fatigue

Thank you for all the info. I’m going to look more into this infomation. ... What exctly is earthng and how does one achieve this? ... ... I do try and stay clear of electromagnitic fields, as these are also cancer promoting. ... ... I know my 24 clock has been off for years. ... ... My husband had a job which he got home at 11pm. so I’d always wait up and we had some time together. ... ... I also have ”always” felt more alert and more energy from 9-11:30 PM ( probably because my cortisol levels are higher than) and difficult to get out of bed in the morning and more sluggish in the AM for the past 30 year ... [retrieve this message]

Re: scenerio, waking between 3:30-4:30AM by ring5100 78 days 300 Adrenal Fatigue

Thanks Klauss. ... Actually I’ve been using progesteron cream for the past 10 years, after I read Dr. John Lee’s book on this. ... ... Paulette [End]

scenerio, waking between 3:30-4:30AM

by ring5100 78 days 362 Adrenal Fatigue

What’s been odd, is for the past 1.5 years, I’ve been waking ( and not all the time) between 2:30-4:30 or 5 every night feeling hot and with anxiety. ... The anxiety wanes off and on the rest of the night even if I do sleep some more, but still have it in my dreams. ... ... I don’t know for sure, but don’t think it is related to hot flashes. I had these years ago and than it was night sweats where my body would be do damp. No sweats or dampness now. Plus, I’ve been on hormont replacement therapy since my total hysterectomy and had done wonderfully on it. ... ... My doctor thinks it could be relate ... [retrieve this message]

Liposomal "C"

by ring5100 79 days 296 Adrenal Fatigue

Has anyone had good results with any form, or vender, for the ”Liposomal” form of vitamin C? ... ... I’ve read that this form gets an absorption rate of 80-90%. ... ... Please, I just want to heara from those who have tried this first hand. ... ... Thank you. ... Paulette [End]

hope4myadrenals

by ring5100 79 days 128 Adrenal Fatigue

Hello hope4myadrenals. ... ... I hope you see this. I notice you are not on the board muchy anymore, as back in 2010-2011. ... Can you please check your in box on this forum, as I’ve left you a message and a reply notice. ... ... Thank you. ... Paulette [End]

Re: Sherpa, Lipo-Gluthathione by ring5100 3 mon 190 Adrenal Fatigue

I agree with you SeattleK. ... ... I’ve been eating a balanced diet for 20 years with my hypoglycemia. ... ( 60-70% lightly cooked, steamed vegetabes, lean protein, gluten free whole grains, brown rice, raw vegetables, including, bell peppers, celery, carrots, raw broccolli, tomatoes+ most of these I put on salads along with grilled chicken or albacore tuna. ... ... I eat ” a sensible balance of the good, cold expeller pressed oils on salads) ... Fresh berries, apples. ... ... But, all know that if you have blood sugar problems, even fresh fruit and whole grains need to be eaten more sparingly. ... ... I eat ... [retrieve this message]

Re: Sherpa, Lipo-Gluthathione by ring5100 3 mon 206 Adrenal Fatigue

In actuality, I’ve been eating the nutritional balancing program for the past 10 years. I’m well familiar with the NB eating program. ... And, I beleive the NB prgram also incorporates there line of supplements too, through ARL, that those on the program are taking. There line of supplments hve worked for the majority, but not for all, as some have posted in reply to myself, as for Sherpa. ... ... Paulette [End]

crash and recovery cycle

by ring5100 3 mon 208 Adrenal Fatigue

I just finished reading the chapter in Dr. Lam’s book on ... crash and recovery, and boy, does it ever apply to me. ... ... I think I will have to really tone everything way down, even when I’me feeling better, I extend just a bit than crash. ... ... How do you handle your crashes? ... Do you titrate all your supplements down, if you are in a ... severe AF stage: ... I know every ones status is unique and individulized and each protocal is titarted to your metabolism too. ... ... I find, I can not handle much of any supplements after a crash and pretty much have to stay home for days and rest. ... ... Paulette [retrieve this message]

Re: Sherpa, Lipo-Gluthathione by ring5100 3 mon 222 Adrenal Fatigue

I’m just like you. I can develope a tolerance to these things rather quickly. I still wonder about the liver involvement in this. ... ... Paulett [End]

Re: Sherpa, Lipo-Gluthathione by ring5100 3 mon 224 Adrenal Fatigue

I try to alternate with the natural anti-anxiety suppl. as I build up a tolerance. ( this indicateds to me, as Dr. Lam mentions in his bood too, that tolerance and clearance issues are liver related, and he referes to Glutathine as the mastor recylcler for the liver. ... ... I have been taking 5-HTP, but it does not seem to work all the time. When I went off it for 1-2 weeks than restarted, it worked very good, than after 4-6 days, not so good. ... ... I’ve tried L-Tryptophan only at6 500mg. but; may try this again and take 500 in the am and 500mg. at bedtime. ... ... How long have you been on the SJW ... [retrieve this message]

Re: Sherpa, Lipo-Gluthathione by ring5100 3 mon 221 Adrenal Fatigue

Thanks Wiredgenertion. ... ... So you are still on the Lipo-Glutathione. ... So, you’ve noticed no improvement on this? ... ... It is a sort of comfort just to here from you and any others that are experiencing the same anxiety, and that I’m not alone. Like you I can get the anxiety from almost nothing. I think this is a bad state to be in, as in the past, ( in my moderate AF) it would take my blood sugar to get low, or a major stress to trigger the adrenalien, but, it would dissapate within 20 minutes to an hour back than. Now, I can just have pain in my body, or eat something that does not agree ... [retrieve this message]

Sherpa, Lipo-Gluthathione

by ring5100 3 mon 286 Adrenal Fatigue

Sherpa. I hope you can check this post. I know you are not on this forum much anymore. ... ... But, you made mention previously, That you had good results with Dr. Lam’s Lipo-Gluthathione. ... ... Did you start this when your symptoms were still bad? ... And, how did you titrate your starting doses? ... ... I’d really like to hear more on this, as I feel my liver is bad, do to my clearance and bio-unavailable usage of supplements and meds. Plus, my stools (BMs) are still more of a yellowish brown, indicating to me gallbladder/liver. ... ... Sure would appreciate any info. If you like you can PM me to in ”pri ... [retrieve this message]

Mistake on TrickX post on dreams, sorry

by ring5100 3 mon 215 Adrenal Fatigue

Boy, I’m sorry, I did not take the time to read your post clearly TrickX. ... ... And took the sleep dream and turned it into a dream list. ... ... But, with that in mind, I guess I opened up a new subject: ... ... With a new positive perspective, I would love to hear others on this forum. . . .as to what your dreams are when you’ve achieved a larger percentage of your health back. ... ... And I am going to now keep a ”dream journal” ( not a sleep dream journal) but a dream journal that I can look at daily with a vision, a hope, something to cling to and achieve in the very near future. ... ... I want to be able ... [retrieve this message]

Re: keeping a dream journal by ring5100 3 mon 156 Adrenal Fatigue

Oh-o, sorry everyone and trickX. ... ... I did not read this correctly, but did take a different twist to just the word dream , but I’m sorry, I did not read this closely, as you were referring to sleep dreams. ... ... Paulette [End]

Re: keeping a dream journal by ring5100 3 mon 169 Adrenal Fatigue

I totally love your idea ! ... ... I call mine the hope list, which keeps me positively focused on getting well. Better times to look forward too. ... ... I want to be well enough to work part time again. ... ... I have been so crippled the last 4 years with severe stage of adrenal exhaustion, I’ve been unable to work. I’ve been a secretary for 25 years and would love to have a computer job part time again someday. RIght now I’m filing for disability. ... ... I also hope, God willing, we can get a house again, after we lost our home 5 years ago. ... ... So I am already planning interior colors and a fire ... [retrieve this message]

Re: coconut and cholesterol by ring5100 3 mon 156 Adrenal Fatigue

Interesting. I was not aware of this. ... How much to you take a day of coconut oil? ... ... Paulette [End]
Re: Long Journey, more pointers by ring5100 3 mon 219 Adrenal Fatigue

Thank you very much. ... ... Paulette [End]

Re: Importance of Glutahione, and anyone taking it? by ring5100 3 mon 129 Adrenal Fatigue

This precurser product from Swanson looks good. I do most all of my shopping through Swanson Vitamins, as it is the chaepest. ... ... Please let me know once you have been on this product a while, as to how it is working. ... ... Paulette [End]

Re: Long Journey, more pointers by ring5100 3 mon 261 Adrenal Fatigue

Sherpa. ... Hello. May I please ask, what would be a good ”Beginning” Yoga DVD, to start with? ... Paulette [End]
Re: Dr.Lam's Panadrenal and LipoNano C by ring5100 3 mon 204 Adrenal Fatigue

Thank you SHerpa. I haven’t seen you on the forum for a while. How are you doing now? ... ... You’ve been so kind to reply to my posts to you. ... ... Paulette [End]

Re: IV Nutrients by ring5100 3 mon 184 Adrenal Fatigue

The very first Nutr. IV I had was 3 years ago, when I just entered into a severe stage of AF. It was similar to what you are talking of, had the B vitamins, Pantethenic Acid, 10,000mg. of vit. C. glutathione, minerals, L-Carnitine, CoQ-10 and some others. ... ... It di help. But, 2 hours after the IV, I had a severe stimuation effect fron the IV, causing anxiety very bad, so bad, I’m glad I brought the Valium, as I had to take it to make it though the day and night. The following 2-3 months I felt 40% better, and I also had started hydrocortisone 5mg. 3 times a day. ... ... I wished now, I had ... [retrieve this message]

Re: Importance of Glutahione, and anyone taking it? by ring5100 3 mon 130 Adrenal Fatigue

Thank you Omo. So NAC is the same as just ”Cysteine”? ... ... ANy side effect starting this for you? ... ... What would be a safe starter low dose on NAC or Cysteine? ... ... Thank you. ... Paulette [End]

Dr.Lam's Panadrenal and LipoNano C by ring5100 3 mon 201 Adrenal Fatigue

Has anyone tried Dr. Lam’s Lipo-Nano C, Panadrenal and or the Lip-Glutathione? ... ... Experience with these? ... ... Thank you. ... Paulette [End]

Importance of Glutahione, and anyone taking it?

by ring5100 3 mon 181 Adrenal Fatigue

Being so many of the endrocrine glands and vital organs being effected do to with ( especially) severe stage Adrenal Exhaustion) the liver seems so important for it’s multi functions, as I’ve been reading from Prescripton For Nutritional Healing by Dr. James Balch. ... ... From what Dr. Lam mentions, it helps clear toxins and is the most powerful antixidant produced in the liver. ... ... Has anyone taken a protocal for liver enhancement or taken Dr. Lam’s Lipo-Glutathione? ... ... Two concerns mentioned in this book by Dr. Balch that I highlighted as it shed light possibly for symptoms I’m having is: ... ... [retrieve this message]

Re: great bedtime snack for the AF, hypoglycemic by ring5100 3 mon 209 Adrenal Fatigue

Here is another great snack that is higher in the good fat plus protein and a lesser amount of carbs. ... ... Almond coconut balls: ... ... ( You can tweek this and change it a bit too, using different nut butters ) ... ... 1 jar of almond butter ... 1 cup of vanilla whey protein powder ... 1 cup of finely diced Macadimia nuts ... Coconut extract flavoring, adding the drops to your taste ... ... 1/2 cup of toasted coconut ( brown in oven till golden ) ... ( unsweetned ) ... ... 1 cup of crushed Rice Krispy cereal ( this is gluten free) ... Stevia ( add to your desired sweetness ) ... ... Mix all together ( should be the co ... [retrieve this message]

Re: great bedtime snack for the AF, hypoglycemic by ring5100 4 mon 217 Adrenal Fatigue

Oh, sorry. I know those restrictions. I have a severe intolerance to any gluten, even just a little. ... ... But, I will keep you posted on any thing else new, ... ... Paulette [End]
great bedtime snack for the AF, hypoglycemic by ring5100 4 mon 325 Adrenal Fatigue

... Paulette [End]

Re: Blizzard trauma by ring5100 4 mon 153 Adrenal Fatigue

Thank you. You know, I just forgot to take it this time. I took extra when I had a cold virus. And, I do have a back up supply. Should have taken it. Thanks for the reminder. ... ... ... Paulette [End]

Re: Blizzard trauma by ring5100 4 mon 166 Adrenal Fatigue

Sorry to for you. You understand. ANd having your hubbie gone that long and with kids too is difficult. Are your children young or over the third grade? ... ... I’m sure one car that drove by saw this 57 year old woman in here bathrobe and slippers shoveling snow, but maybe not with the plumeting snow blurring the view. ... ... Seems the physical labor is equally as hard on my body as is the emotional. Has Canada had a lot of snow, where you reside? ... ... Paulette [End]

Blizzard trauma

by ring5100 4 mon 202 Adrenal Fatigue

Hi all. Me again. ... ... Here in Oklahoma, we have a sever blizzard doing on. ... ... I did have 3 semi better days, than today, I felt the setback. ... ... My poor husband had to go to work in this stuff ... ... not long after he left. our electricity went off and the garage door opened automatically, weird. ... ... The snow had built up do quickly there too and closing it with te remote, it went right back up again. It was the snow and ice that was in the way of where the door came right down on. I HAD TO shovel the ice and snow away with the cold wet snow blowing right on me too. ... I felt the fight or fligh ... [retrieve this message]

Re: My story by ring5100 4 mon 192 Adrenal Fatigue

The HTP axis is the ” Hypothylmus, Pituatary, Adrenal axis. ... ... Just from what I’ve read on Dr. Lam’s book on Adrenal Fatigue, the Hyothylamus, Pituatary glands are in the brain. They are the first in the stress response team to send the distress signals to the adrenal glands, telling them, hey we need cortisol here and now. In my case, when this happens ( and many many others) if the cortisol is not adequate, it still tries to rob of what little cortisol you have and or also secretes adrenaline which comes from the inner part of the adrenal gland, the Medulla. This is what causes the an ... [retrieve this message]

Re: My story by ring5100 4 mon 235 Adrenal Fatigue

Hi. And so sorry for your symptoms. ... Do you take your thyroid med. in the morning? ... ... In many cases, Thyroid and the adrenal glands work together. Seems when one of these glands is off, it effects the other, especially if anxiety and stress are involved, that generally points to adrenal and the HPA-axis. And, than taking Thyroid med can put more stress on the already stressed adrenal glands. ... Both glands need to be treated, but the adrenals first. ... ... I’m wondering if you may be very low in available cortisol in the morning and afternoon ( as I am) and your cortisol is higher into the ... [retrieve this message]

Re: Severe Lower Back Inflammation + nine anxiety attacks a day by ring5100 4 mon 165 Adrenal Fatigue

Hello. ... ... What is ”Serrapeptese” treatmant? ... ... I sure hope you get to feeling better too. I bet once that stone passes, you may feel better. ... ... Paulette [End]

Re: AF wall, Where to go from here by ring5100 4 mon 158 Adrenal Fatigue

Thans Marie. I’m still not doing good. Although a bit, mot much, better in some areas and worse in others. ... ... Did you first go with Thereas Vernon? Can’t remember. ... How did you find this Rick, to coach you? ... ... Thanks, Paulette [End]

Re: AF wall, Where to go from here by ring5100 4 mon 176 Adrenal Fatigue

Hi Marie. ... Your story and progress is wonderful and inspiring and a real struggle for you I’m sure. ... ... Were there other venues/supplements/etc. you may have used to compliment with the NB program? ... Like ”C” or Pantethenic acid or any of the other adrenal supports? ... ... I did do quite a bit better when starting on the 15mg. of hydrocortisone and T3 3 years ago, than once I started to taper down on them ( along with some unavoidable stressors) I declined more and more. Like you mentioned, I do believe this cortison weaning process takes a long time. I’ve gone down from 15mg. a day now at 7. ... [retrieve this message]

Re: Severe Lower Back Inflammation + nine anxiety attacks a day by ring5100 4 mon 158 Adrenal Fatigue

I feel for you big time. As I’m sort of going through the same thing. ... ... That kidney stone can contribute in one way I’m sure. ... ... But, pain can cause the stress on the adrenals for a fact, than can cause adrenaline and anxiety, as I can testify to this fully. ... ... With my chronic AF state, my muscles have become so weak, that even now when I do anything more than very light stretching, I pay the price with back, shoulder and arm pain. ... I too have to resort to 800 mg. of Ibephrofen. I know this is bad to take and I hate taking it, but have been doing research and getting advise on a previo ... [retrieve this message]

Re: Some help perhaps? by ring5100 4 mon 454 Adrenal Fatigue / Anxiety / Stress

Good advise Faith. ... I’m still wanting to do the NB. Saving up to go through Theresa Vernon with hair anyl. ... I do recall ”Sherpa” on this forum, who had good results with NB and with some of Dr. Lam’s protocal. But, each one is different in there pathway to recovery. ... ... Sherpa mentioned somethings on the NB program were to stimulating, same as with Dr. Lam’s approach. But, somehow to trial, etc. he or she ? can’t remember now, found some percentages with both programs, but at specific times, for taking and dosing of the supplements, among other things. ... ... Paulette [End]

Re: what to take for pain and inflammation? by ring5100 4 mon 170 Adrenal Fatigue

Thank you. What about Tumeric? ... ... Paulette [End]

what to take for pain and inflammation?

by ring5100 4 mon 236 Adrenal Fatigue

With my catabolisim ( muscle wasting the past 3 years) ... ... I periodically develope some severe pain and inflammation, mostly in my back. ... ... Besides doing some proper back stretches and taking Ibephrophen, has anyone else found a natural product that helps greatly for inflammation? ... ... I need to keep the pain level down, as pain is a stressor to the adrenals. I don’t like to rely on Ibprophen to often. ... ... Paulette [End]

Re: Does anyone know how TrickMaster and Healthy Artist are doing? by ring5100 4 mon 230 Adrenal Fatigue

I thught Trickmaster was a he not a she. Was not his picture posted on the forum, dark mustashe and cowboy hat? ... ... I remember following his posts too. ... Paulette [End]

Re: Your Guide to Adrenal Fatigue by ring5100 4 mon 275 Market Place

I tend to agree with Sherpa. I’m sure though these supplements would be fine for a person who has a mild form of AF. Dr. Lam mentions for those in a severe state of AF that many, especially the herbal formulas can be to stimulatory. I do like the fact that it is whole food derived, but than one needs to check out how it it derived, the quality. ... Paulette [End]

Re: New Forum- Nutritional Balancing for Adrenal Fatigue! by ring5100 4 mon 542 Adrenal Fatigue

Are you heading up the forum Onwards? ... Can’t believe all the posts already, or are they ... collected and pasted, from past dates. ? ... ... Paulette [End]

Re: New Forum- Nutritional Balancing for Adrenal Fatigue! by ring5100 4 mon 353 Adrenal Fatigue

How wonderful. Please keep myself too, posted when it all comes about. I have to re save up money for the hair anyl. plus the consultation, via Theres Vernon. I’m praying God will somehow help provide that $200 plus the first months supplements soon. ... ... Paulette [End]

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