- Day 5
by #55020
7 year
1,091
Blog: Juice Fasting for Sp
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I woke up this morning and cheated. I had a banana muffin. Of all things and you know what, it was disgusting! I didn’t even like it from bite one but I finished it anyway....I was feeling down on myself for eating it but I can’t quit. For the entire day all I’ve been doing is thinking about eating. i wanted to eat everything in sight. Will this get easier? Now that I’ve eaten does this take me back to day one? Tomorrow is going to be a challenge for sure but I just have to concentrate on my goals and seriously get through this.... ... ... I’m so mad at myself but I MUST go on. I must ac ...
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- Food is ubiquitous!
by #55020
7 year
900
Blog: Juice Fasting for Sp
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So I made it through day four. It wasn’t easy though. I’ve realized easily now that I’m eating how ubiquitous food is! It’s very where, it’s so much a part of our lives, it’s almost ingrained in some way in everything that we do. I can’t even count how many times I was offered food today. Breakfast, snacks, drinks, desserts, its almost like we can’t be social any more without incorporating food into the mix. This is definitely interesting. ... ... I realized that I’m only craving foods at the times when people are eating. I can go through an entire day with mild hunger but its only when I ...
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- great job!
by #55020
7 year
620
Blog: First 30-day Fast- C
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it’s fantastic that you’ve made it this far! I’m really enjoying reading about your progress. if this is a really low part in your fast it means that the good part is just around the corner! Keep going strong! You are doing great! [End]
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- I can't stop peeing!
by #55020
7 year
1,276
Blog: Juice Fasting for Sp
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Things are going well other than the fact that I have to pee constantly. I’ve been thinking a lot about food as well which is kind of annoying. And it’s strange, I get the weirdest food cravings. I think about crackers and sweet bread and cheese. Grrr...I know these next few days are going to be the most challenging. There always comes a point where I’m doing really well and then I think to myself, I could just have one bite of something and it won’t hurt. Usually this ends the fast. ... Unfortunately tonight is my brothers birthday party. We are getting him a chocolate cake. I have to ...
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- Day 2
by #55020
7 year
920
Blog: Juice Fasting for Sp
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By the end of the day yesterday I had a HUGE headache that was annoying. Today its still there but its very mild. I think I have to concentrate on really drinking a lot more water. Also, I’m drinking a lot more vegeteble juice on this fast. I’m hoping that will speed up the detox process. I’m also going to focus on drinking more green tea and exercising regularly. I can’t wait for this week to be over with! It’s always the first week that’s so difficult!! [End]
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- Day one
by #55020
7 year
542
Blog: water diet,revenge,
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I read your post. I’m really sorry that you feel this way. I can empathize with you on so many levels. I too are experiencing an overwhelming dissatisfaction with my life. What I do know is that there is hope. I truly believe that with fasting for a length of time you can free yourself of these negative feeling and emotions that cause you to feel sad and to live a life of mediocrity. ... ... Anyway, I’m fasting as well. Today is my second day. I know that I can’t do a fast of water and teas and vegetebles as you are doing, I’m just not strong enough. I know that I can do juices because ...
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- Day One
by #55020
7 year
926
Blog: Juice Fasting for Sp
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So far today it’s been a pretty easy day. I haven’t had any hunger pangs cause I’ve eaten like a pig before starting this fast. Basically I’m trying to free myself from this compulsive overeating thing that I’ve developed. I’ve gained a significant amount of weight because of it now its time for me to burn it. ... ... I have no major expectations for this fast aside from losing weight and getting in touch with God again. Honestly, I’m not too enthusiastic because I’ve tried fasting before and I always seem to quit before I finish. I’m hoping this time I can do it because I really need this ...
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"It's surprising how many persons go through life without ever recognizing that their feelings toward other people are largely determined by their feelings toward themselves, and if you're not comfortable within yourself, you can't be comfortable with others."
~ Sydney J. Harris
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