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Ask Kelly Hayford, M.A., C.N.C.
Nutrition & Health Coach
Award-winning Author, ”If It’s Not Food, Don’t Eat It!”
ABOUT KELLY HAYFORD
Nutrition & Health Coach
Author, Speaker, Educator
Inspired by the successful navigation of her own healing journey, Kelly
Hayford, M.A., C.N.C. is a nutrition and health coach, author, speaker, and
healthy lifestyle educator. She has over 17 years experience in the holistic
healthcare field and is certified as a nutritional consultant, herbalist, and
coach. Kelly has successfullly helped thousands of people of all ages regain
their health, energy, and natural weight.
As a recovered junk-food junkie formerly in a state of chronic dis-ease,
Kelly knows what it takes to get from where you are to where you want to
be when it comes to diet and health issues.
Kelly is committed to helping others achieve optimal health and well-being so
that they too, can experience a second chance at life. She does this through the
FOOD FITNESS by phone tele-programs, wellness coaching, speaking
engagements and her book
If It’s Not Food, Don’t Eat It! - The No-Nonsense Guide to an Eating-for-Health
Lifestyle -- which was named best health and fitness book of 2005 by the
Colorado Independent Publisher’s Association.
Kelly also provides in-person seminars and keynote addresses. She is a frequent
guest on health-related radio programs and her articles have appeared in local
and national publications, including Today’s Chiropractic magazine.
Through a combination of nutrition & lifestyle changes, natural supplements, &
cleansing protocols, Kelly helps people reverse dis-ease & restore health
Specialties include: food allergies & sensitivities, digestive &
eliminative problems, chronic fatigue, hormonal issues, blood sugar imbalance,
increasing energy & immune function, skin problems, arthritis, sinus problems,
weight loss, and more.
Compassionate, fun, empowering, cutting-edge, dynamic, and content-rich. To
quote a repeat program participant:
”Kelly gives you a generous amount of support and life-
changing information, and is simultaneously interactive
NUTRITION & HEALTH COACHING
There is no quick fix or one-size-fits-all when it comes to truly healing the
body/mind system. That’s why nutrition and health coaching is so effective: it
is an ongoing process that addresses individual needs and the underlying causes
It is a whole life approach that combines education, recommendations,
accountability, and your input, to create a personalized plan of action; a
flexible plan of action that may include any combination of the following:
~ diet & lifestyle changes
~ exercise appropriate for you
~ stress management
~ natural supplements
~ cleansing protocols
~ working in tandem with other healthcare providers
Kelly will work with you at your own pace and comfort level to not only restore
your health & energy, but to create an ongoing healthy lifestyle in order to
FREE 15 Minute Session Available
...to assess your needs, get to know more about services offered, and determine
if nutrition & health coaching or an individual consult are right for you.
INDIVIDUAL COACHING PROGRAM
For those who qualify and are experiencing mild to severe symptoms. Includes 3 -
one hour telephone sessions per month and e-mail support for a 3, 6 or 9 month
commitment. Internet access helpful, but not required. Sessions may be broken up
into 15 or 30 minute segments as needed.
Click here for more information:
Nutritional, herbal and wellness consultations are available on an individual
basis as well.
For more information, please contact Kelly at...
Kelly’s Favorite Quote
This is the quote to end all quotes:
This is It
And I am It
And you are It
And so is That
And He is It
And She is It
And It is It
And That is That
- James Broughton