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 Topics in today's digest:

      1. How to Lower Your Blood Pressure and Reverse Heart Disease Naturally 
           From: "Wealth = Knowledge + Health Hypocrates" <hypocrates___@xxxxxxx.xxxx


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Message: 1
   Date: Mon, 04 Oct 1999 17:21:03 CEST
   From: "Wealth = Knowledge + Health Hypocrates" <hypocrates___@xxxxxxx.xxxx
Subject: How to Lower Your Blood Pressure and Reverse Heart Disease Naturally 

HIGH BLOOD PRESSURE


When John, aged 62, first came to Eric Braverman, M.D., director of the 
Princeton Associates for Total Health, he had suffered from high blood 
pressure for 10 years. His levels for cholesterol, triglycerides, and 
high-density lipoprotein cholesterol (HDL), which are key indicators of 
heart health, were highly imbalanced and he was taking strong daily doses of 
3 conventional medications. When John began Dr. Braverman’s program, his 
blood pressure was 140/90.


First, Dr. Braverman put John on a low carbohydrate, high protein diet to 
help him lose weight. Next, he started John on daily supplementation with 
evening primrose and fish oil, a niacin-garlic formula, safflower oil, and a 
hypertension nutrient formula. This consisted of garlic powder (200 mg), the 
amino acid taurine (200 mg), magnesium (oxide, 50 mg), potassium (chloride, 
6.7 mg), selenium (sodium selenite, 20 mcg), zinc (chelate, 4 mg), chromium 
(chloride, 26.7 mcg), niacinamide (50 mg), vitamin C (40 mg), molybdenum (40 
mg), vitamin B6 (50 mg), and beta carotene (1222.33 IU). John took 6 pills 
daily of this formula.


Dr. Braverman used a hypertension formula he specially developed for his 
blood-pressure-lowering program, as well as a magnesium formula, containing 
vitamin B6 (65 mg), magnesium (oxide, 470 mg), and zinc (chelate, 15 mg).


Two weeks into the program, John’s cholesterol had dropped from 264 to 131, 
his triglycerides had decreased from 161 to 100, his blood pressure was 
120/80, and his HDL increased positively from 59 to 64. John was able to 
stop taking his conventional medications. After another week on the 
nutrients, his blood pressure was a healthier 110/80.


Over the following months, Dr. Braverman reduced John’s nutrient program and 
adjusted his diet. John continued to be drug-free, his energy level and 
sexual drive had increased, and he was “doing fantastically well,” reports 
Dr. Braverman.


SOURCE

How to Lower Your Blood Pressure and Reverse Heart Disease Naturally (1995), 
Eric R. Braverman, M.D., Princeton Associates for Total Health, 212 Commons 
Way, Building 2, Princeton, NJ 08540; tel: 609-921-1842; fax: 609-921-6092. 
Dr. Braverman’s Hypertension Formula (and 11 others) is available from Total 
Health Nutrients, Inc., at the same address.


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