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Juicing / Fasting once again
by redfizz

15 blog entries; 15 entries per page; 1 pages; viewed 76,520 times
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  • Day 1   by  redfizz     15 y     2,441       3 Messages Shown       Blog: Juicing / Fasting once again
    Last night I went ahead and ate. However, it is obvious that my body was not done, because I am sick all over. So I am going to continue fasting. What's great is that I don't feel bad or guilty for eating last night.

    Today I am at 135.8 lbs.

    Have a great day!
    Reply   FCK   TinyMCE  
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    • Re: Day 1   by  violet16g     15 y     1,974
      Hey!
      I am going to start my 1st fast of any kind on Saturday! I am doing a juice fast too. I am really excited about it. Everything I read about the benefits give me a new reason to do it. Good luck & press on!
      Reply   FCK   TinyMCE  
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      • Re: Day 1   by  redfizz     15 y     2,164
        That's great! It absolutely changed my life. I no longer have depression; I have kept the weight off (for the most part); I no longer have hypothyroidism.

        A great reference that will explain the how's and why's of what your body will go through is Dr. Don Colbert's "Toxic Relief". I HIGHLY recommend it. You won't have any suprises if you read it.

        Also, taking a multi-vitamin each day has been difference between success and having to start over. I will definitely check into your blog!
        Reply   FCK   TinyMCE  
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