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A Juicy Journey
by Tiffany7724

7 blog entries; 7 entries per page; 1 pages; viewed 24,253 times
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  • 7 Day Juice Fast - Day 3   by  Tiffany7724     13 y     2,279       2 Messages Shown       Blog: A Juicy Journey

    Wow, today has not been easy. I woke up feeling great and I felt fine throughout the day but the cravings for food were literally controlling my every thought. I tried to watch a movie but eventually there was a reference to food and my mind would wander to the land of San Francisco Sourdough and a yummy turkey sandwich. I tried to read but its like I couldn't even focus on the words, my mind just drifted. The boys ate pizza last night...I had to go to bed early. My boyfriend ordered Quiznos this afternoon and I about lost it. The juices are still really good but its nothing in comparison to the aroma in the kitchen. I had a bit of a headache today, a little bit light headed and not much energy to really do anything. I ended up making a vegetable broth which was my saving grace. I added some salt which I know wasn't a very good idea but it kept me from taking a bite of left over sandwich and afterwards I felt SO much better. If a little sodium keeps me on track then I will take it! The warmth of it was comforting too. I didn't take the time to consider the fact that there would be SO much delicious temptation all around me. That has been the worst part. Watching everybody enjoy the things I love so much!!!

    I have noticed two swollen lymph nodes, well at least that's what I hope they are. One on each side of my jaw just below the ear...I'm figuring they are swelling due to my body cleansing...The one on the right side is a little painful but its right where my jaw is moving and I have a mild form of TMJ so that probably doesn't help it any. I'm going to keep an eye on it and I am already scheduled for a physical on the 28th so hopefully they will be gone by then.

    I'm probably not going to consume anymore juice tonight, the broth was enough to carry me through **thank goodness!** So I will be on to day 4 and I'm crossing my fingers that it will be easier than today!!
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    • Re: 7 Day Juice Fast - Day 3   by  b2reflect     13 y     1,810
      Hi Tiffany,

      you are doing great! Keep it up, Girl!

      As for the swollen lymph glands, it seems most likely a clearing of 'old debris' in that area. Your body is cleansing itself and 'old aches and pains, or injuries or dis-eases' attend to re-surface to be released from your body (most of the time, once and for all). So, it MAY be a good thing.

      Pay attention to your body, most definitely, yet don't get 'caught' up in the resurfacing of 'stuff' too much.

      Keep on keeping on, Tiffany!

      Peace,
      Beth
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