- Day 11 - Hmmm... is it the scale? - no weight loss. by 11211cleanse
16 y
3,263 2 Messages Shown
Blog: Master Cleanse Journal - Brooklyn
I now weight 157. It's day 11 and I've been 157 since day 7. 8lbs in 11 days. Last time I lost 15lbs in 10 days. I got my period on Monday, day 8 so maybe that has something to do with it. I am still having two semi large bowel movements a day. I am exercising on my elliptical most mornings - 80min this week and I've been walking & bike riding. I don't get it.
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 11211cleanse
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- Check out your smoke by But God
16 y
1,729
Hi,
I was reading you blog, I just wanted to encourage you to fast from the smoking as well as the food. smoking while detoxing is kinda like, taking a bath in muddy water with a dirty wash cloth. It might defeat the purpose, and maybe slowing your matabalism, making weight loss slower. Your first 3 days will be a new detox, hang tough. search web engine about properties and effcts of pot & cigg smoking. I really pray you can do this, you'll feel so much better. Ask boyfriend to be supportive, he'll reap the benifit of a healthier you.
But God
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 But God
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