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Working the Water Cure
by mycatRa

10 blog entries; 10 entries per page; 1 pages; viewed 38,543 times
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  • Day 4 Part 2   by  mycatRa     16 y     2,368       2 Messages Shown       Blog: Working the Water Cure
    Well I've managed to get down some of my water. I actually feel a little bit better now. My mood seems to have lifted somewhat. However I am so very hungary today. It's killing me. All there is in this office is yucky for you snacks and I just want to eat them all even though I know it won't do any good except make me feel bad.

    :o( I need to find a good alternative thing to eat when I feel this way.
    Reply   FCK   TinyMCE  
    This is my avatar. Click here to see my profile.
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    • Bring in snacks   by  optimum     16 y     1,516
      I keep nuts, pumpkin seeds, and other healthy, goodies at my desk. This has helped a lot. Also, I eat small meals throughout the day, instead of 3 large meals. I know there are people that preach only one meal & fasting, etc., etc. I find eating small meals every 3 hours (4-6 meals), along with lots of water, and exercise helped me lose weight and keep it off.

      Unfortunately, I have reached a plateau & discovered that there are things on the inside (mentally, emotionally, and physically) I need to clean up to reach my goal weight.
      Reply   FCK   TinyMCE  
      This is NOT me. This is just randomly assigned avatar, until I upload my own photo. Click here to see my profile.
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