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Juicing / Fasting once again
by redfizz

15 blog entries; 15 entries per page; 1 pages; viewed 76,525 times
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  • Day 5   by  redfizz     15 y     2,955       3 Messages Shown       Blog: Juicing / Fasting once again

    It's day 5.  Yesterday evening was really rough.  I was talking to a friend, and all he talked about was food.  I finally had to ask him to stop and told him that he was making me hungry.  And what was even more irritating was that I was not hungry, rather I was craving like crazy!  I wanted to eat for the sake of eating.  I wanted to eat because things taste good, because I love the feeling of being full, because it gives me something to do.  I see a lesson in this somewhere...hmmmm.

    I realize part of my problem last night was that I did really light weights.  It felt great; I felt great.  But as soon as my energy reserves dissapeared to keep me up with it, I crashed.  Once again, I slept from 7:30pm - 6:45am.  I slept a lot during the beginning of my last one as well, so it must be a combination of everything.

    I am treating myself to a pedicure tonight.  Yeah!

    Today I am at 134.8/29.0%bmi.

    Have a great day!

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    • doing great!   by  cloud gate     15 y     1,891
      wow, your doing great! I am currently doing the MC and I know about those cravings when I am not even hungry! I get the taste of food in my mouth and want it, now! But i think, i won't die if i don't eat it and food isn't going out of style, LOL. Keep up the great work and be kind to yourself.
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    • 10 day juice fast   by  #75532     15 y     2,173
      I have a similar fasting history. 3 years ago I did a 21 day juice fast. then about 18 months ago I did a 40 day juice fast which was amazing. For about the past year I have attempted to do a long fast. Everytime failing at 1 to 6 days. I find by day 5 I start tasting things and then the flood gates open and the fast is over. Tomarrow I am starting a 10 day fast. I want to get over that 5 day hurdle I have been struggling with. Part of my problem is that after a few days into the fast I begin having passive feelings and give in to the slightest cravings and urges. Why do i sabbotoge myself! I am trying to keep my kitchen stocked with tons of produce that I love to juice and can have cravings for. I will have to continue to prepare dinner for my husband, but i will only make things that do not appeal to me. In between all of my recent fasting attempts any foods I may even slightly enjoy I have consumed. Sometimes while fasting I will buy a food I crave to save for when the fast is over. In the past I had the will power to resist, but now I cannot do that, I will eat it within a few hours, no doubt. I have to be super strict, it is the only way i have learned. I cannot have a taste of something. Sometimes I will just put food in my mouth chew it and spit it our, which is disgusting. I need to purely consume my homemade juice only. I can't break that rule. It just leads to bigger things. I really hope I can stick to 10 days. I know if I can I will feel amazing and my confidence and spirit will be lifted.
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