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the small but graphic cleanse blog
by jiminy

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  • Evening, Day 4: Detox   by  jiminy     16 y     3,261       5 Messages Shown       Blog: the small but graphic cleanse blog
    Well, apparently this is what they call detox. I read that the cleanse gets much easier after day 3, that people feel a burst of energy, they work out better, they sleep better...hmph. Just my luck that my detox involves insomnia, fatigue, and a poignant, bitter longing for tortilla chips and guacamole.

    The good news is that I've pretty much got the drill down: wake up, flush (with my craving for salt, this is no problem), lemonades, a little exercise (today I walked part of my run, which helped), a nap, and then just life. Errands, chit chat, reading, etc. Strangely, my television isn't working right now (I live in a sublet apartment and the guy I rent from hasn't paid the bill...), but that isn't a big problem for me. I'm reading The Golden Compass (first installment of the series His Dark Materials). And there's always music and softball and all that.

    I'm still having trouble with gas -- by the end of the day, my stomach is really jiving around. Not fun! I have to admit, though, that I've been -- how you say? -- frugal with the lax tea. I mean, I maybe have a few sips at bedtime and that's about it. I don't like stimulant laxatives, even if they're "natural." Not sure if I would have an easier time if I drank more of the tea... ah well. One day at a time. I'll try a little more tonight to see how that affects me.

    Part of my general crankiness may have to do with my cycle: I'm expecting my period on Saturday. I didn't plan it this way, but I do hope that the cleanse works synergistically with the menstruation. You know: shedding linings all at once. I read that the cleanse helps with estrogen levels; of course, just reducing your fat cells would reduce your estrogen level, I think. Yes? Oh, who knows. I'm not a doctor, I just play one on the internet.

    Naps and novels...come to think of it, not such a bad day.
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    • ~Do Not~   by  Zoebess     16 y     1,820

      http://curezone.com/upload/Blogs/Zoebess/nofarting.jpg

      Do Not trust a Fart~!

      Kidding aside, gas could indicate that you
      have a parasite issue brewing. Have you done
      a parasite cleanse anytime recently??

      The lax tea and the SWF will maximize the
      benefits of the cleanse so that is also
      something you might consider...

      Aunt Flo coming huh?? Well, on my 30 day
      cleanse/break I will enjoy 2 visits. In my
      experience, it is easier, which is surprising
      since I usually have cravings for chocolate.
      What really helps me besides a hot bath,
      is using 2 tablespoons of unsulphured
      blackstrap molasses, one morning and
      night, and ginseng tea. It helps mellow
      out any hormonal jags and I drank a quart
      of it each day on my cycle.

      Also, look at how many calories you are
      getting in, and how you are spending them.
      It could be you may have to adjust in order
      to spread your calories around.

      Best wishes,
      Zoe

      -_-
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      • Re: ~Do Not~   by  jiminy     16 y     2,094
        Hi, Zoebess... no, I haven't had a parasite cleanse recently, or indeed ever. It feels like it's to do with the lemonade: As I drink throughout the day, my stomach gets more and more gurgly. It's like there's a miniature, working set of the LA freeways in there. Then I do my SWF and things calm down right away. No cramping, though.

        Is this a reason to stop my cleanse? You know, I'll dive into a bag of tortilla chips if I really have to...;^)

        Thanks for the advice...

        jiminy
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