The last two days have been hectic. My birthday was yesterday and I met a friend for dinner on Monday night. The last two days produced nothing but sludge. Overall, I'm happy I did it. My belly has remained tight. I cannot even describe how much my hair has changed. I will be drinking a daily "yolk" drink going forward after my workouts.
Thanks for reporting on this experiment. I've been curious about the results.
Do you think that grapefruit juice is just as good instead of orange?
And would it be as effective to take it at night.
I am thinking of going a week with psyllium, bentonite shakes and to take the drink last thing at night. With fresh juices and lemon water. Like an intensive cleanse.
My goal when cleansing is to come out more radiant and not skinny and lustless. So the egg shake seems promising.
Please keep posting,
Yes, you an use grape fruit juice as well. I will do that the next time. The best flush I ever had was with grapefruit juice. From what I read, each juice affects you differently. Orange was very gently. Yes, you can take it at night. I believe most people do it that way. I will do it that way the next time. Lemon water is the first thing I have in the morning. It is very cleansing.
You and I have the same goal. My hair would shed after doing the traditional liver flush. It released too much toxins for me and I always felt "blah". I will do likely do it before my 40-day fast, because I'm taking a 6 month break. But hopefully, the rebuilding of my body & mineral reserves will keep the "blah" feeling away.