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Blog: Juicy Journal - Fasting experience for weight loss
by katiemarie

35 blog entries; 17 entries per page; 1 pages; viewed 168,079 times
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  • Juicy Journal - Fasting experience for weight loss by katiemarie
    • Day 28 by katiemarie  14 y
      • The Good comes after the Fast   by  YourEnchantedGardener     15 y     1,769
        Subject:   The Good comes after the Fast
        Username:   YourEnchantedGardener     contact YourEnchantedGardener     email YourEnchantedGardener
        Date:   6/10/2007 9:04:19 PM   ( 15 y ago )
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        Size: 1011 char.   URL:   http://curezone.com/blogs/c/fm.asp?i=1001672
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        YourEnchantedGardener

        6:58 PM
        January 10, 07

        Yes, Katiemarie,

        Best to go very slow with the breaking of the fast.
        Dr. Jensen called it Bloodless Surgery.

        This is very intense work.
        The good comes after the fast.

        I once broke a fast the wrong way, eating too much food
        too fast, and solid food too fast.

        It took me a whole year to get over the emotional
        issues that came up because I broke the fast on the wrong
        foods.

        Then I started to stuff. I lost control totally.

        There is a reaction I felt about the denial, and then
        some chemical imbalanceset in.

        Dr. Jensen would break people on wilted semi steams carrots.

        I hope you do a lot of research about how to break the fast.

        The good is established by setting a new pattern of eating
        and living in a balanced way.
        \
        This is where a person really has an opportunity to
        show self love by going very slow, and finding out
        just what foods you need to eat.

        Thanks for comments on my blog and the email.



        Love from Your Enchanted Gardener

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      • Good for you!!   by  drpr     15 y     1,834
      • Re: Day 28   by  Disturbance     14 y     2,981
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