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Blog: 30 day Juice Fast
by amyk1313

14 blog entries; 14 entries per page; 1 pages; viewed 75,853 times
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  • 30 day Juice Fast by amyk1313
    • Day 3 by amyk1313  16 y
      • boredom eating   by  jiminy     16 y     1,267
        • Re: boredom eating   by  katiemarie     16 y     1,344
          Subject:   Re: boredom eating
          Username:   katiemarie     contact katiemarie     email katiemarie
          Date:   6/13/2007 1:30:59 PM   ( 16 y ago )
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          It was a good idea to get rid of the peanut butter if it's your trigger. It's mine too by the way. I like it plain out of the jar with a spoon. What helped me was thinking, I'm just not going to eat that today. It's just difficult to start saying NO to yourself when it comes to food. I hadn't done it done that in awhile and my mind rebelled against me, what do you mean, NO?! You'll get stronger on this with each passing day. I liked that you started your post at Day 3 instead of returning to Day 1 because of the peanut butter slip. It already shows you have the correct attitude. You're not going to give up and you can forgive yourself a mistake.
          Here's a link written by Seunim. She has the most inspirational abstract posts:

          - Kate

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