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Blog: Water Fasting For Health and Beauty
by #101157

2 blog entries; 2 entries per page; 1 pages; viewed 15,788 times
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  • Water Fasting For Health and Beauty by #101157
    • Day 2: Made it! by #101157  13 y
      • Re: Day 2: Made it!   by  b2reflect     13 y     1,591
        Subject:   Re: Day 2: Made it!
        Username:   b2reflect     contact b2reflect
        Date:   7/22/2008 10:28:19 AM   ( 13 y ago )
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        b2reflect

        Hi 101157,

        good for you on exercising and achieving day 1 of your fast.

        I just wanted to comment about your vitamins. When you water fast, (to call it a true water fast), you do not ingest ANYthing, other than water. Also, taking vitamins *unless they are liquid* with just water in your stomach and nothing else, is not body friendly. It Could cause some irritation, which would make your fast very uncomfortable.

        Good luck on your fast! Keep on keeping on!

        Peace,
        Beth

        P.S. There is a water fast forum on this site, if you would like to get some encouragement and answers to questions you may have.

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