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Blog: 10 days SWF + 40 day water fast
by fasting_forever

33 blog entries; 17 entries per page; 1 pages; viewed 143,776 times
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  • 10 days SWF + 40 day water fast by fasting_forever
    • Day 10 by fasting_forever  12 y
      • Re: Day 10   by  #114598     12 y     1,900
        • Re: Day 10   by  fasting_forever     12 y     2,079
          Subject:   Re: Day 10
          Username:   fasting_forever     contact fasting_forever
          Date:   5/6/2009 11:01:41 AM   ( 12 y ago )
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          fasting_forever

          Hi,on a water fast muscle loss is minimal when the body is in full ketosis mode. I do feel light and I notice my clothes are not tight anymore. I feel like I have lost more inches than weight. When water fasting you do lose weight and less muscle is lost because the body conserves vital tissues and organs. When I started the fast I thought I won't reach even day 7 but I took it a day at a time. Usually after 3-4 days you stop feeling hungry. So stay strong and you will reach your goal. Good luck on you fast.

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