- Life on Liquids: the Journey of a First Time Juice Faster by juicefasttothin
- Day Two by juicefasttothin 10 y
- Re: Day Two by #113835 10 y
The weight will come off!!! and it will stay off as long as you eat sparsely and healthily.
Glad that today was a good day. Beware that there will be bad ones. be prepared: If it's bad it means it's good so don't be alarmed and keep going. For instance if it's hunger or temptation it means that your stomach and your mind are trying to convince you to eat, which means that you do not have stored supplies of energy available, which means (and that's the important bit to remember) that if you do not eat your body will have no choice but to use stored supplies for fuel! Which is exactly what you want for weight loss and cleansing.
Same thing if you are tired, remember that you are about to switch to stored up energy(fat).
if it's aches and pains it means that toxin is coming off your organs and back into your blood stream for elimination. Toxins are stored in fat cells mostly so the fat is going too at this point.
If you feel mentally challenged such as remembering bad times of your life, going over unfinished or painful business, regressing and regretting, that sort of thing, it means that you are going through a "healing crisis", finally getting rid of poisonous bad feelings which prevent you from being happy and in turn affect your body's ability to work at optimum efficiency.
Through all of these you must remain patient with yourself, leave aside any duties and wait till it passes. Sleep if you can, basically Let Go do not hang on to or try to understand what's happening just remember that something good is happening and that bad feeling will pass and that particular toxin is going away and never coming back to bother you.
Speak to u soon
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