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Blog: My Juice Fast Experience
by Deephousegirl

32 blog entries; 17 entries per page; 1 pages; viewed 179,470 times
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  • My Juice Fast Experience by Deephousegirl
    • Which day am I on? by Deephousegirl  16 y
      • Congrats on your juice fast experience   by  #47250     16 y     1,541
        Subject:   Congrats on your juice fast experience
        Username:   #47250     contact #47250
        Date:   6/4/2005 9:59:24 PM   ( 16 y ago )
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        Deephouse Girl, you need to be careful. Juice fasting can be intoxicating and you must be careful to not lose touch with reality. You must eventually break the fast according to the instructions and return to healthy eating. I also suggest that you go ahead and take up running or power walking along with a healthy diet change.

        I highly recommend the book "Food and Healing" by Annemarie Colbin. Check it out. You won't be disappointed.I read it during my own master cleanse fast and found it very informative and helpful.

        I did the fast for 27.5 days and realized at that point that my blood pressure was become very very low and that it was time for me to stop. You may be surprised to find that you have lost more weight than you thought. I lost 45 pounds during the 27.5 days and another 5 pounds during the breaking of the fast.

        God bless you and be well. Remember the fast is for detoxification. A healthy diet and exercise in the aftermath will solidify your quest for good health.



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