- Springin into a NEW healthy lifestyle!!! by #31982
- spring is here!!! beginning of a new me!! by #31982 14 y
- Spring Fast, 3/20 (spring forward, 4/2) by fp 14 y
- Re: Spring Fast, 3/20 (spring forward, 4/2) by universal 14 y
- Re: Spring Fast, 3/20 (spring forward, 4/2) by LiveToBe100 14 y
- Re: Spring Fast, 3/20 (spring forward, 4/2) by fp 14 y
Day 2! Yeah You! Are you having a pleasant time of it? By my simple understanding, we should be entering ketosis today (fat burn zone)!
You know how some people set their watch forward by 5 (or more) minutes in order to 'get ahead'? I find that if I think of my fast thusly: 15 work days + 3 weekends, it's less daunting. In an hour, for example, I will conclude my 2nd workday fasting and there are only 13 left to go!
Are you using any science in your fast? Master Cleanse, oregano oil, and so forth? That's all a little over my head, but I do enjoy (well, it tastes good) my senna tea in the evening... And then, about 3 am, I do NOT enjoy it.
Do you have specific goals in mind for this experience? I want to experience that 'clearer mind' sensation and also that 'fitter bod' feeling. (Meaning that I want to fit my bod into my spring dresses!)
Best to you!
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