boredom eating by jiminy .....

Date:   6/13/2007 9:53:39 AM ( 16 y ago)
Popularity:   message viewed 1324 times

Hi amyk1313:

I'm a boredom eater, too! Also an anger eater. I'm trying to make a list of non-food activities for myself, and thought I'd share in case it helps you:

going to concerts
walks by the river
reading novels
watching old movies
writing stories
researching travel plans
chatting with friends
bubble baths

When I absolutely positively must put something in my mouth while I deal with myself, I've been experimenting with herbal teas: ginger, licorice, mint...lots to try. Anyway, I'm new at all this myself so I don't have much wisdom for you; I just related to what you wrote and wanted to wish you well.

good luck! jiminy

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