boredom eating by jiminy .....
Date: 6/13/2007 9:53:39 AM ( 16 y ago)
Popularity: message viewed 1324 times
I'm a boredom eater, too! Also an anger eater. I'm trying to make a list of non-food activities for myself, and thought I'd share in case it helps you:
going to concerts
walks by the river
watching old movies
researching travel plans
chatting with friends
When I absolutely positively must put something in my mouth while I deal with myself, I've been experimenting with herbal teas: ginger, licorice, mint...lots to try. Anyway, I'm new at all this myself so I don't have much wisdom for you; I just related to what you wrote and wanted to wish you well.
good luck! jiminy
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