Date:   6/18/2007 9:18:23 AM ( 16 y ago)
Popularity:   message viewed 1844 times
URL:   http://curezone.com/blogs/c/fm.asp?i=1001847

don't focus to much on BMI. Everyone has different bodies where sometimes BMI isn't the right scale to measure the bodycomposition. Much better is to know how much BodyFat (BF) you have in precentages. You can use a bodycaliper for that purpose.
 

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