B-vitamins by Aharleygyrl .....
Date: 7/31/2007 7:36:06 AM ( 14 y ago)
Popularity: message viewed 1478 times
B vitamins are actually the least toxic of the vitamins. They are water soluable and leave yoru body in 2 to 3 hours, thus they do not build up toxicity. B5 is one of the safest and you can take high amounts.
Yes, mercury causes depression. You can get them out much cheaper in Mexico. That is where a lot of people go.
B5 is certainly safe up to 10 grams daily.
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