Re: Day 7 by Sacristia .....
Date: 1/31/2011 11:06:04 AM ( 12 y ago)
Popularity: message viewed 1405 times
Yes, about 6 to 8 pounds is the amount of food that is always in the intestine, when it is full, so you should add that you will at least gain about 8 pounds as you start eating again, as the food has to go some where.
The trick is learning how to maintain the weight after you have gain that initial 8 pounds back.
Good luck on your fast. You are doing great so far. Keep it up.
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