Day 32 12 y
I almost can't believe how the days have passed so quickly. Partially, I know it's because I'm not suffering, and therefore not obsessing about "when is this over?!". Though I wake up tired, throug... read more
Hips don't lie 12 y
cooler temperatures ahead...
I think I know where the 4 lbs I lost came from. Today I put on a skirt and noticed more space in the waist and hips. My skirt looks normal on me now-not all bunched up & obscene...Halleuiah! When ... read more
Hot and humid 12 y
We went from chilly 70's temps to 96 degrees with very high humidity...No in between. This weekend, I went to my first roller skating lesson. Outside, in the park; on the first day of a heatwave. F... read more
What a week it's been... 12 y
I had an emotional blowout this week over an issue from the past that has yet to be healed. This would be a good time to work on it, huh? Maybe that's why it came up...
I had a cup of coffee today... read more
Past days summary 12 y
Mind over matter...
I feel like I been doing this a hundred years already. I'm not doing the swf so my stomach is not totally cleared out yet; I cleaned house this past weekend. That's major for me. Went to the superm... read more
Hot weather has arrived... 12 y
...and today I have on a sweater, but I'm not bothered. I can see that my tummy is smaller. A good sign of progress.It dawned on me that since the beginning of the challenge, I have lost 13 lbs. Th... read more
Who do I talk to about the weather?! 12 y
It's cold out today. Come on already! Yesterday after work I went out with some ladies to dinner. Why people always want to eat is beyond me...nevertheless, I accepted the invitation and we met at ... read more
Happy Tuesday 12 y
Day by Day...Oh Dear Lord these things I pray - Godspell
The Sun was out in full force this holiday weekend. YEEESSS!!!!!I put away my winter clothes...finally for good I hope. You know, when you lose weight; you get a whole new wardrobe for free - becau... read more
Doing good 12 y
Moving right along...
Yesterday I did not do a detox bath. Even though didn't want to get up early, I also realized the day before that my supply of 35% h202 is almost gone, and I did nothing about it. Bummer. I should ... read more
Clear skies 12 y
An aha moment...
The sun is out...and it's warm out too. Thank God! I love it. Yesterday & the day before, I increased my liquid meals to see if I could stop getting hives at night. Yesterday I got the right ratio ... read more
Just let the days go by 12 y
Day 4 already; and I'm feeling fine. No need for me to get arrogant or prideful about this journey; or get stressed or anxious about it either. I'm just going to let the days go by. They will anywa... read more
Ready, Set Go! 12 y
...Once you get started, it's hard to stop - Chaka Khan
I started on Saturday, because on Friday my account was temporarily overdrawn, and my mind said Oh No! No money! No food! and made the shift from feasting to fasting mode. I figured I might as well... read more
Ever hear of it? 12 y
Diet fatigue is when you've been dieting for a while, and you just get sick & tired of it. Fed Up! I think that's what happened to me, while I was trying to find a suitable way to drop the extra po... read more
I said I would start my juice fasting on Saturday... 12 y
Resistance is futile...
But I didn't. I just kept eating. Apparently I'm not ready to start. The weather doesn't appear to want to stay warm either. I know it will eventually. I look at other blogs; and some bloggers will... read more
Rainy Day 12 y
A nap would be nice...
The weather warmed up yesterday, and I was happy. Today however, it is cold and rainy outside, and just plain cold inside. You know how the a/c gets turned on in these office buildings, and 1/3 of ... read more
Every year I say I'm moving... 12 y
...I see many detox baths in your future...
...to a part of the world that is warm and sunny all year round. Today is not warm, or sunny. In fact it's a bit cloudy and cold. The office (at least parts of it) is cold too-so I'm sitting at my ... read more
May is the month… 12 y
It's hard to start, but once you do, you're golden...
...when the weather starts to turn warm again. That's why I like May; and that's also why - if I'm contemplating a juice fast, that's the month I end up starting. This week, the weather began to ge... read more