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Decided to Break My Fast 15 y
Change my Lifestyle
Through my experiences with fasting, I know that it will not fix my addiction to food. As a matter of fact, it does the exact opposite: it makes me more obsessed with food! so since I am not in a r... visit the page Day 4 15 y
Bump on the Road.
MAN... I ate.... I ate at around 3 pm. Ok, I'm not going to try to justify this. I just ate and it is just a bump on the road. I have been reading about water fasting throughout the day and was ser... visit the page Day 3 15 y
Shrinking my tummy
Time goes by very fast. Already my 3rd day! This morning, I didn't have anything until around 12pm. I still had some smoothie left over, so I had that. After that, I took a nap around 5pm and woke ... read more Day 2 15 y
Every day is an accomplishment
Yeay! every day I don't break my fast is a big accomplishment! I had a fruit juice this morning, then a smoothie for lunch and veggie juice at night.
I know i said I wouldn't have anymore smoothi... read more Day 1: (again!) 15 y
Blew it, but hanging in there!
Ok, so I failed, but am persevering. I have done this so many times before and from what I understand, even the most active fasters have the same problem.
Day one went well, I thought about breaki... read more Day 1 15 y
Let's begin!
Welcome to my blog! 15 y
Background.
I am very excited to be starting this blog, which demonstrates my commitment. I have juice fasted 2 times in my life. Last year, I fasted mostly for health reasons and weightloss. My fast lasted 30... read more |