My first water fast!
by #114598

This is no water fast... :(   9 y  
Still 216 but am having soup/fruit once a day...
If I’m honest, it’s just a vvlcd as I’m having soup or fruit in the evenings...was hoping to see a little more movement on the scales...   visit the page

216 today!!!!!! Slow but steady.....   9 y  
Cheating a little-having a pepsi max as a treat now and then...slowly getting myself onto just water...
218 today...   9 y  
Down to 218 (what I was back in march) slow process...
two years later...   9 y  
New weight: 220lbs Goal 1: Lose 14lbs in 2 weeks chest=47 Waist=41 hips=49 thigh=29 arm=15   visit the page

2 more pounds lost in 2 days!   11 y  
Another 2lbs lost! Next target = 150lbs by 3rd July. Next target = 146lbs by 11th July. Start Weight: 166 Goal Weight: 146 Current Weight: 162 Total to lose: 20lbs Total lost so far: 4 ...   visit the page

Day 3 of new fast!   11 y  
Another pound gone!
Just a quick one..........163lbs this morning...WOOOOOOOOHOOOOOOOOOOOOOOOO!!!!!!!!!!!!!! This time I'm actually seeing results so I'm def sticking to it!!!!! Have my little pot of grape and melon m...   visit the page

Started on day 2!   11 y  
Here we go again, 20lbs to lose!
Well, I've started again. Wednesday = 166lbs, Thursday 165lbs This morning I'm 164 1/4 lbs (using weight watchers scales!) Am not completely water fasting - had prepacked grape and melo...   read more

Changed to soup diet. I can't not eat!!!   11 y  
Water fasting alone is just too hard!!!
So yesterday I fasted all day then had a bowl of carrot soup for dinner (57 cals) burned 325 calories doing 30 mins on the treadmill and did a body pump class. Not actually hungry today yet, thoug...   visit the page

Tired and spotty!   11 y  
If I could only lie in bed all day....
I am soooooooooooo unbelievably tired. HUGE spot on my chin. It's so hard working full time and water fasting at the same time :-( making myself go out for a walk this morning I hate my disgustin...   visit the page

166lbs again!   11 y  
Typical of me. Yo-yo dieting. Let's see what the scales say tomorrow!   visit the page

Day 3 again...I slipped up yesterday!   11 y  
Back at square one...167lbs!
Well, I'm back at square one again. Starving. I want to eat but I'm back on the fast....pleeeease let me do it this time!!!   visit the page

Morning Day Three: 166lbs and back on track!   11 y  
No weight gain...but no weight loss either!!!
So I didn't put on any weight eating the KFC...but I didn't lose any either! Back at work today so my mind should be taken off eating. Though it's always in the evening that hunger takes over and ...   visit the page

Evening Day Two: Damn it. I had some KFC!   11 y  
I lost my self control. I am an emotional eater. Gutted!!!
No. No. No. No. No. I am soooooo annoyed with myself. Was absolutely ravenous all day. Massive fight with my fiance and was so upset. Was back at my parents house feeling sorry for myself an...   read more

Morning Day 2: First pound lost, now 166lbs!   11 y  
Day One: 166lbs, first pound lost! Feeling very optomistic today!
Well, I've just woken up. Not at all starving like I expected to be. I was actually so excited, I have the scales sitting at the bottom of my bed. I jumped on and I've lost my first pound...woooo...   read more

Day 1: 168 lbs   11 y  
Day One: 168 lbs. I've done my first day with no food, just 2 glasses of juice! Hoping for results!!!
Well, here goes. Another day, another diet. I lost 28 lbs two years ago taking me to 146 lbs and a UK size 12. I didn't think it then, but I actually looked great. I wanted to lose more, I was ...   read more


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I always searched for 'starvation diets' and was put off by all the negative comments. So now, I'm converting to the term 'water fast' and my whole outlook is so much more positive! Hoping to lose 30 pounds in 30 days.....!!! Here goes...… more...

Last Activity: 9 y ago
15 Messages   Last message 9 y ago
4 Comments   Last comment 9 y ago

viewed 90,670 times
Created: 11 y   May 03 2009

Comments (4 of 4):
Re: two years late… sbmcb 9 y
Re: Day 3 of new f… sbmcb 11 y
Re: Tired and spot… ren 11 y
Re: 166lbs again! #114723 11 y
All Comments (4)

Blogs by #114598 (2):
Water fasting for weight loss…  7 y  (6)
Diary of a serial dieter...  10 y  (2)

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