I failed.. starting over again 10 y
I feel so ashamed.. because I didnít finish my fast. I only fasted for 20 days and I started throwing up yellow acid the whole day and it made me feel so week. My brother finally convinced me to eat something. I wanted to start fasting again the next day but once I break my fast, it takes awhile before I can start again..
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day 17-40 day water fast 10 y
end of day 17
Day 17 is coming to an end and Iím really happy Iíve been able to fast for so long. I can already see some changes in the way I think.. Itís much more healthier. I used to suffer from depression starting from the age of 13 until a year ago.. and I gained and lost so much weight during those years.. but I mostly gained weight and now Iím trying to get healthy again and enjoy life! I had a very unhealthy relationship to food. I ate whenever I was bored or sad.. and I ate even though I wasnít hungry. Now, even if I see or smell food, I donít get tempted at all.. because I donít think itís wor ... read more
day 10 of 40 day water fast 10 y
I just measured myself and Iíve lost 10 cm off my waist! I think 10 cm is 3.9 inches.. I feel really happy. I still havenít weighed myself and Iím starting to get curious.. Iíll try to buy a scale this week. I feel so determined right now and I feel happy to be on a fast. I think that one of the biggest mistakes is to think youíre punishing yourself when youíre fasting but itís actually the opposite; youíre detoxing your body and you will feel so much better. Iím also happy this weekend is almost over, itís easier to fast when Iím at school, time goes by faster. Physically I feel good.. I ... read more
Day 9 10 y
end of day 9
Today is day 9 and I feel really proud of myself! Iíve never fasted this long before. Two years ago I fasted 7 days and on the end of 7th day, I ate.
I feel great, Iím still not dizzy.. but lately Iíve been feeling extremely hungry, itís painful sometimes. And Iím craving all kinds of food right now, especially soups and salads so Iíve been looking at recipes.. I thought it would make me stop fasting but it seems like I donít mind anymore. Maybe itís because I keep seeing people eat all the time at school anyway and also on tv... and my mom is also making the most delicious, healthy foo ... read more
End of day 5 10 y
When I woke up this morning, I was feeling great! I didnít feel dizzy/lightheaded like Iíve felt before.. but I did feel extremely hungry.. I hope it will stop tomorrow because itís hard to concentrate like this.. and it makes me feel nauseous too. Today I had to walk up a small hill and I got so tired! It was like running until your body canít take it anymore and you feel youíre going to faint and you get really nauseous.. and I got that just from walking up a hill.. and going to school every day isnít making it any easier. I keep seeing everybody eating all the time..
My mom is coming ... read more