E.O.D Fasting Starting Feb.14th
by Starrygirl75

Pre-Fast: Setting the Framework   15 y  
Background notes and mental preparation for the Fast that I am starting on Monday, Feb.14th.
 
Here I go again. I water-fasted for 7 days in January. I ate on the 8th day, which was ridiculous because I wasn’t even hungry. I lost almost 10 pounds during this fast. I figured that I would gain it all back, and within days I had gained back about 7 pounds. I felt like I had experienced the world’s fastest weight gain, and I was miserable over it. I weighed myself today fully expecting to have gained back the entire 10 pounds plus a few more. I only gained back those original 7 pounds, so I have decided to fast again. I don’t know how long I will fast, I am just going to listen to my bo ...   read more



 
 

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I am experimenting with Fasting Every Other Day. It's going to be "trial and error" as I don't know a lot about this type of fasting. I will try to post a couple times a day to keep myself on track and to help others. Emails and questions are welcome.… more...

Last Activity: 15 y ago
1 Messages   Last message 15 y ago
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Created: 15 y   Feb 12 2005

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Fasting for Weightloss: Month…  15 y  (29)

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