Does your short temper affect your overall life quality? Well, it might be worth knowing that you are not the only one facing these challenges. Anger is a normal, healthy emotional response, neither bad nor good. Anger, like any other emotion, conveys a message telling you that a certain situation is unjust, upsetting, or threatening. But if your short temper makes you explode, however, that message never has the chance to be conveyed. Thus, while it is perfectly normal to feel angry when you feel mistreated or judged, anger can easily become a hard to manage issue when you express it in a ...   read more