Blog: Dorn Method
by thomas zudrell

Back Pain Self Therapy

A simple tool for self therapy of Back pain following the simple priciples of the Dorn Method

Date:   11/5/2007 7:01:28 AM   ( 15 y ) ... viewed 2877 times

Spynamics Back Pain Self Therapy
Finally after a long period of try and error the Spynamics Sacro Aligner, a Back Pain Self Therapy Tool is ready.

Working successfully with the Dorn Method,
, I realized that the main reason why back pain sufferers do not improve long term and usually come back for therapy after some time is that they do not give their body enough time to re-organize and heal.
Although the Dorn Method Self Help Exercises are easy to do, cost nothing and require no special equipment nor time, most people will still not do them because they do not see the value.
They rather invest a fortune in finding a solution for their problem outside of them than creating a little self-discipline and take their destiny into their own hands again….
I am convinced that our sacrum is the most important bone in our system, the keystone of the building so to say, and by re-aligning it and keeping it aligned most pain in the structural system could be dealt with quite easily. Following the principles of the Dorn Method I designed a self help exercise for this that uses a small ball (tennis ball ) as replacement for the therapist´s hand. See all Dorn Method Self Help Exercises here:

Since then I had a Self Help Tool in my mind that could improve this ball exercise but it did not take shape until this year and after several month research and try out is now ready.
The versatility of this new gadget is fantastic yet as simple as the Dorn Method.
Also I do not like all that happens with `The Law of attraction` and the sell out of this otherwise encouraging message behind I must admit that following all the steps I managed to create this little tool I called Spynamics Sacro Aligner because it is using spinal dynamics to re-align the sacrum.

I hope that one day I will be able to create a foundation for Back Pain sufferers that can offer effective and affordable help instead of money blown out of the window for super expensive diagnostic machines and surgery.

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