Blog: Increasing my Metabolism
by #48128

My metabolism had slowed down dramatically...

My metabolism had slowed down dramatically because of acidity in my body. My body, thoughts and emotions were toxic.

Date:   11/10/2007 10:38:29 AM   ( 15 y ) ... viewed 1512 times

Last summer, I was a yoga instructor with low energy levels, water retention and weight gain. I had been progressively avoiding salt (over 5 years), and because I was sensitive to my inner connection between body, mind, Spirit, I found myself disturbed by this aversion to the point disconnect.

This eventually led to social isolation, depression and anxiety attacks when consicously or unconsciously choosing to have foods with salt in them. This also lead to restricting my caloric intake, low carbs and craving higher amounts of protein to get some form of sodium in my body (electrically a poor match for Insulin and hormonal communication).

If I didn't do something, I knew I was going down a path of developing Type 1 Diabetes. I also learned that my metabolism was slowing down dramatically because of acidity in my body. My body, thoughts and emotions were toxic.

This blog is about my journey from that point in my health to now.

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