Weighed in today!!!
Date: 12/5/2007 12:32:27 PM ( 14 y ) ... viewed 4293 times
Today is the first weigh in for me. I am going to weigh myself once a week so that I don't hang on every pound.
goal weight - 115-120ish.
I can't believe I have lost 10 pounds in 8 days. I am amazed although I am sure most of it initially is water weight. I will say for the first time today I had trouble with bm's. I took extra psyllium husk and ended up going once. I did my first coffee enema tonight but must not have did it properly. I ended up on the floor for about five minutes with coffee everywhere.hmmmm. I am going to have to research a little more to make sure I do it correctly. I also went to my hip hop class tonight. It is very intense cardio and I was only able to do about 50 minutes and then I felt a little bit light headed so I may have to take it a bit easier with the cardio.
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