Blog: 30 Day Juice Fast for weight loss
by Med_193

Day 8

Weighed in today!!!

Date:   12/5/2007 12:32:27 PM   ( 14 y ) ... viewed 4293 times

Today is the first weigh in for me. I am going to weigh myself once a week so that I don't hang on every pound.

goal weight - 115-120ish.

I can't believe I have lost 10 pounds in 8 days. I am amazed although I am sure most of it initially is water weight. I will say for the first time today I had trouble with bm's. I took extra psyllium husk and ended up going once. I did my first coffee enema tonight but must not have did it properly. I ended up on the floor for about five minutes with coffee everywhere.hmmmm. I am going to have to research a little more to make sure I do it correctly. I also went to my hip hop class tonight. It is very intense cardio and I was only able to do about 50 minutes and then I felt a little bit light headed so I may have to take it a bit easier with the cardio.

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Comments (10 of 19):
Re: Jan … jhnjo… 8 y
Re: Juice Fast Ben27 10 y
Re: Day 1-3 blubruddah 12 y
Re: New 30 Day Jui… shane… 13 y
Re: Day 2-3 Weigh … Tiffa… 13 y
Re: New 30 Day Jui… Med_1… 13 y
Re: New 30 Day Jui… Med_1… 13 y
Re: New 30 Day Jui… Tiffa… 13 y
Re: New 30 Day Jui… SailA… 13 y
Re: New 30 Day Jui… wecan… 13 y
All Comments (19)

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