Blog: 30 Day Juice Fast for weight loss
by Med_193

Days 16-22

Weigh in!!

Date:   12/17/2007 4:32:52 PM   ( 14 y ) ... viewed 6519 times

Sorry I am a terrible blogger. I wish during the christmas season that there was more time in a day. Some of you probablly thought that I had given up but I am still hanging in there. Day 16 and 17 were the worst out of the entire fast. I was obsessing about FOOD! I have not experienced what some call a healing crisis but must say that I do feel good in general. I am wanting to sleep in a little bit this week though.

Well... Today is day 22 and that means I weighed in this morning. As of this morning
Eventual goal-115-120ish
meaning exactly a 20 pound weight loss so far. I originally started this fast with the intentions of going thirty days but am debating breaking early due to the fact that my 30th day is Chrismas day and I would like to sit down and at least have a salad with the family. I have heard that that one should give one day of fast breaking for every 5 days fasted. Does anyone know the biologically correct method?

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Comments (10 of 19):
Re: Jan … jhnjo… 8 y
Re: Juice Fast Ben27 10 y
Re: Day 1-3 blubruddah 12 y
Re: New 30 Day Jui… shane… 13 y
Re: Day 2-3 Weigh … Tiffa… 13 y
Re: New 30 Day Jui… Med_1… 13 y
Re: New 30 Day Jui… Med_1… 13 y
Re: New 30 Day Jui… Tiffa… 13 y
Re: New 30 Day Jui… SailA… 13 y
Re: New 30 Day Jui… wecan… 13 y
All Comments (19)

Blog Entries (8 of 12):
Days 16-22  14 y
Day 9 and 10  14 y
Day 8  14 y
Day 6  14 y
Day 5  14 y
Day 4  14 y
Day 1-3  14 y
Pre-fast day 1  14 y
All Entries (12)

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