Blog: Juice Fasting for Health and Weight Loss
by #90931

The day before I begin.

Join me in my first 30 day juice fast.

Date:   12/30/2007 4:37:09 PM   ( 13 y ) ... viewed 1101 times

Greetings to all.

I am ready to embark on a juice fast. I have done a little MC and been vegetarian long time, but with pressures of family and friends find it hard to stay vegan (though I would like to be).

I have researched a lot and read many good books about the benefits of fasting. I don't think I would survive on the water fast due to blood sugar drops. I love fruit so a juice fast actually sounds like a treat to me.

I am also moving to a new town with a new job on Jan 6th. This might seem like a bad time to try something like this. But I will have most of January off (until the 21st) and little outside pressures, so I think this is the ideal time. I guess I can always find an excuse why it's not a good time, so may as well start now. '

I will weigh myself in the morning and post my starting weight. I hope to go back to the 130 that I was prior to the last 2 rough years with family troubles when I turned to food as a stress relief and the additional stress didn't help me to thwart off the pounds that were packing on. I will post my intake also daily.

I really see myself as a healthy fit person - I just need to reconcile my outward body with inward myself.

Please help me to be strong in these 30 days.

Peace & Happiness in 2008.

Sara

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