Blog: 30 Day Juice Fast for weight loss
by Med_193

Jan 8th...new fast

Juice fast, weight loss

Date:   1/8/2008 9:55:36 AM   ( 13 y ) ... viewed 6412 times

Well, as you know from my blog, I ended my 30 day juice fast 5 days before christmas. Since that time, I have eaten all raw foods with the exeption of new years day. My husband and I had champagne on new years and although I didn't think it would bother me, I felt terrible the next day. I didn't even eat any processed food at the new years eve party. I brought my own raw veggie puree while everyone else snacked on typical party or'deurves like cheese crackers, veggies with dip....etc.... Anyway, so new years day I felt horrible. It must have been the sugar in the champagne?? I ended up eating comfort food at my Moms house that afternoon( mac and cheese) and then I remembered why I stopped eating those types of foods in the first place, and got right back on track Jan 2nd.
Today is the 8th and I have begun a three day fast. I decided after my 30 day fast that I want to give myself at least a couple of days each month to help keep my system clean. I am eating about 90% raw with the exception of grilled chicken on my salads a couple of times. I will update how this fast goes.

Starting weight 158
Current weight 136

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Comments (10 of 19):
Re: Jan 8th...new … jhnjo… 8 y
Re: Juice Fast Ben27 10 y
Re: Day 1-3 blubruddah 12 y
Re: New 30 Day Jui… shane… 13 y
Re: Day 2-3 Weigh … Tiffa… 13 y
Re: New 30 Day Jui… Med_1… 13 y
Re: New 30 Day Jui… Med_1… 13 y
Re: New 30 Day Jui… Tiffa… 13 y
Re: New 30 Day Jui… SailA… 13 y
Re: New 30 Day Jui… wecan… 13 y
All Comments (19)

Blog Entries (12 of 12):
Jan 8th...new fast  13 y
Days 26, 27, 28, and 29.  13 y
Day 25  13 y
Day 23  14 y
Days 16-22  14 y
Day 9 and 10  14 y
Day 8  14 y
Day 6  14 y
Day 5  14 y
Day 4  14 y
Day 1-3  14 y
Pre-fast day 1  14 y

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