Blog: 30 day juice fast
by 30day self improvement

13 & 14

fast is almost half way done

Date:   2/22/2008 7:21:20 AM   ( 15 y ) ... viewed 1485 times


I cannot believe its already creeping up on the halfway mark. Tomorrow will be day 15 and I am super stoked. I am very proud of myself for hanging in there this long and at this point there is no turning back now. For all those out there that are just starting out I am not trying to make it sound like this is a very easy thing to do becuase it is not, but once you get past the first week, it does fly by.

I have put the scale away for most of the week, or if i did weigh myself I didn't take it to seriously. I have decided to only count weigh-in's on Monday mornings. I was starting to get obessed with the scale and really this is not what its all about. I don't want to get too caught up in the weight lose because I can't control it completly. It jumps around alot. I think I have been up and down the same pound for a few days now, but I feel smaller so I know I am losing.

I have had the same diet for the past couple days and it seems to work for me:

Orange and clemitine juice

Carrot or Apple Juice

veggie broth

snack (if needed)
frozen apple juice pops

I hope everyone has a great weekend!


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Comments (6 of 6):
Re: What is your t… 30day… 15 y
What is your take … First… 15 y
Re: 24, 25, & 26 #93204 15 y
Re: 24, 25, & 26 lbbeezy 15 y
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Blog Entries (12 of 19):
13 & 14  15 y
Day 11 & 12  15 y
Day 10  15 y
Day 9  15 y
Day 8  15 y
Day 7  15 y
Day six... hanging in there  15 y
day 5  15 y
day 4 of the Juice fast  15 y
First day of Juice Fast  15 y
pre-day fast 2  15 y
day 1 of my pre-juice fast  15 y
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