|
Day 19 and 20
I made it to day 20
Date: 2/28/2008 12:53:43 PM ( 15 y ) ... viewed 1525 times Hello,
So today is day 20 who hoo! 2/3 of the way done already. For anyone out there who is debating on starting a juice fast, I want to let you know that this went by pretty fast. I am at day 20 already i can not beleive it. at this point I am enjoying the journey. I have been going back and forth on my plan to break the fast and I know i will definaly do fruit for at least 2-3 days then move to veggies I am really excited about the fruit but I know i can't over do it. I am also excited about my training. I am trying to run 1/2 mile everyday until the fast is overwith and after that I will start increasing it. Once winter breaks i will start running twice a day but right now I cannot get to the gym twice a day and running when its cold out is no acceptable to me. My main complaint about the fast is that i cannot keep my body tempature regulated. I have to be bundled up constantly or i am uncomfortable. I work in an office and i have not taken my coat off at work in a month lol! Hopefully this will get better when the fast is over.
The last 2 days i stayed on strickly a water fast and i feel great but i know that water fasting is not for me i am way too active.
todays diet-
honeydew juice for breakfast and lunch
carrot juice for dinner
tea for snacks
Hope everyone is having a great day!
nikki
Add This Entry To Your CureZone Favorites! Print this page
Email this page
 Alert Webmaster
| 
