Blog: 30 day juice fast
by 30day self improvement

Day 27

thoughts on ending the fast

Date:   3/6/2008 9:33:41 AM   ( 15 y ) ... viewed 1969 times

I woke up feeling refreshed. I actaully had a really good night sleep. I think its because I am so tired from working out this week. I have really kicked my butt but in a good way. My muscels are sore but not overly. I feel like this week has been extreamly productive. Everything except my bm's have been very light. I am actaully on my 2nd day without one. I took some hebal laxatives last night and theydidn't work. And I had leak soup last night and still no action. I am not sure what to think about that. Maybe I will water fast tomorrow to let everything catch up and do douple leak and more lax's tonight. I don't want to be clogged when I try to eat foods for the first time in a month!

Tomorrow I am going out with all my friends for the first time in a couple weeks and its going to be really hard not to drink. Last time wasn't as bad because it was so early in the fast. I cannot let myself drink. It will be awful! But I will let you know how it goes. I am pretty excited to hang out with my friends though. If I have realized one thing during this fast its that, people bond over food and drinks. That has been the harded part for me durning the whole fast. Not the hunger but the anti-socialization. I still sit with my family ocasionally but they try to eat dinner and have it put away by the time I get home from work to help me out. SO most of the time I am just catching the tail end of the dinner conversation. I know that when I go back to eating I will NOT be eating the same foods as my family but I would still like to sit with them. I will have to work out a good balance for me. That might take time.

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