Blog: Change: Mind, Body, & Spirit
by FirstFastMay06

Day 1

starting slow

Date:   3/6/2008 9:50:11 AM   ( 12 y ) ... viewed 1726 times

I am a 32 yr old male that is tired of living such a destructive lifestyle. 99% of my problem is with alcohol and I have never stopped battling this from the first drink I took when I was 15 yrs old. I found curezone in May of 2006 when I did my first juice fast with pretty good success (24 days), but still I am ready to do more.

I am going to be doing juice fasts, exercising, and even going to pursue my battle with my spiritual well-being. About a week ago I started eating healthier and have juiced a few times. I will go into this a little slower and continue to eat better for the next few days before I go on a full juice fast.

I got the P90X workout system and plan on starting that after I get done with the fast. I have already started with some of the routines, but need to build my body up a little before I start it because it is an extreme workout routine that will take a lot of discipline and strength.

I have about 8 more pills left from my Humaworm parasite cleanse and will be doing a liver flush after those are gone and after I have completed fasting. I have read a lot on fasting and liver flushing, but any input will be greatly welcome. Support is why I am starting this blog and overall success in completing my goals will be rewarding when I can have this blog to see how I progressed.

Some of the things I am eating now is:

Soy Milk, Soy Burgers, lots of veggies, nuts and other fiber supplements, and plenty of fluids. I am holding off on meat until I start working out but if I can avoid meat all together, that would be great.

I am a Christian and even though I have not been to church in over a year, I do plan on starting that again now.

Let it begin!

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Blog Entries (4 of 4):
Day 9  12 y
Day 7  12 y
Day 3  12 y
Day 1  12 y

Blogs by FirstFastMay06 (1):
TODAY I will not drink alcoho…  12 y  (16)

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