Ever hear of it?
Date: 5/15/2008 1:27:47 PM ( 13 y ) ... viewed 1337 times
Diet fatigue is when you've been dieting for a while, and you just get sick & tired of it. Fed Up! I think that's what happened to me, while I was trying to find a suitable way to drop the extra pounds and win the office challenge. My mind got tired, and said..."to heck with it for right now, I'm out to lunch". No worries though. I think my body (and mind) needed this vacation. Lyle Macdonald describes it as a "diet break". It helps your body to reset the metabolism after long term low calorie intake, so that when you go back to the low cal diet, your metabolism is stoked and burns fat more efficiently. Sounds good to me. I'll give it till the end of the week. Then I'm going to start kickin' butt and takin' names!
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