|
Hot and humid Heatwave We went from chilly 70's temps to 96 degrees with very high humidity...No in between. This weekend, I went to my first roller skating lesson. Outside, in the park; on the first day of a heatwave. Five minutes after I got my skates on, I was sweating like a man, or like I was showering with my clothes on. Phew!!!I had Smart Water with me and was grateful for it. We rolled around out in the sun - about an hour. It was fun in a I-hope-I-don't-look-too-much-like-a-dork-way.I was supposed to take the next class right after but changed my mind. I had no energy to continue. I had only 2 servings of superfood with water earlier that morning so I wasn't properly fueled for what lay ahead. I decided that was my exercise for the day. I had passed a Jamba Juice on the way to class, and stopped and got a xtra large one, added my superfood and sweeteners and sipped as I strolled around window shopping a little before heading home to do chores and errands and to my air conditioner. Yesterday was about the same. I did chores and went for another Jamba juice. The place was crowded and there was a line but I waited patiently to get my treat. If I have the Jamba Juice, I will usually have a broth later; but not all the other drinks I'd usually have. I wondered how I would do at this morning's weigh-in. I didn't really feel smaller, although I thought I could see more definition in my cheek bones. This morning, my pants tell me my waist is smaller. I weighed in 4 lbs less today. I like losing when I'm not really aware of it. Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
|
CureZone Newsletter is distributed in partnership with https://www.netatlantic.com
Contact Us - Advertise - Stats
0.141 sec, (2)
