What am I doing now?!
can't call this a juice fast...
Date: 6/25/2008 11:01:07 AM ( 13 y ) ... viewed 1300 times
Yeah Ren, that starchy carb fest was a small detour on the bikini road I'm on; and you are correct; that one lb dissapeared the next day. Now that I'm back on course, I see the diet has changed...I stopped drinking carrot juice cause I had been drinking it for a while and I just grew tired of it. Carrot juice has been replaced with green superfood. Yesterday was the first day I got in six gigantic servings. It's a wonder I haven't turned green yet. Even with this non-perfect diet, it's probably the most nutrition my body has had... maybe ever. I wonder if my body is screaming halleluiah???
So the current routine is: 2 cups herbal tea w/lemon in the a.m. with super food either before after or during tea. I have about a cup of chicken & split pea soup with superfood before or after. Maybe more soup later if I feel hungry. (The extra soup I may have on days when I don't take the alk drink) My last meal is a large Jamba Juice w/ superfood. Here's something I got from Moreless' forum that helps me digest my food, and does away with gas. I have a mix of blackstrap molasses, epsom salt, raw apple cider vinegar. Before eating food, I'll have a little of that, and a pinch of epsom salt w/ the meal. As one who has spent a fair amount of cash on enzymes, I'm relieved that moreless has shared an effective; way cheaper alternative.
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