Day 1: (again!)
Blew it, but hanging in there!
Date: 8/18/2008 6:36:10 AM ( 15 y ) ... viewed 2464 times
Ok, so I failed, but am persevering. I have done this so many times before and from what I understand, even the most active fasters have the same problem.
Day one went well, I thought about breaking my fast so many times, but hey, I ran out of excuses!!
I had fruit juice in am and a smoothie at night. I will now stop smoothies for 2 weeks. I Worked out and ran slowly for 30 mns. I'm so glad i went through day 1, usually, once i've fasted over 5 days, i can't even think about breaking my fast. So my next goal is day 6.
I took some before pictures. I will only weigh myself every 2 weeks. I want to kick the obsession with weight and instead focus more on the spiritual and healing aspects of fasting. That's it for now.
Add This Entry To Your CureZone Favorites!Print this page
Email this page