Blog: Annie's Ten Day Juice Fast
by Tuesday2

Day 4.

On a fasting "high"....most of the day

Date:   8/27/2008 5:09:38 PM   ( 12 y ) ... viewed 1236 times

OK...well I woke feeling so much better! Partly because I did the SW Flush yesterday and partly because I'm over those first hurdles. It's at this stage everything falls into place on a fast I think. Hunger pangs have stopped and the first wave of detox symptoms has passed. It must vary for everyone and I guess for anyone on a "clean" allergen free, purely organic diet most of the time the detox symptoms would be minimal.
Day to day I eat mostly wholefoods - but not purely organic. I also drink two or three cups of coffee a day. I suspect I'd be better off avoiding wheat altogether...we use mostly spelt and buckwheat flour but I do eat artisan wheat and rye bread a few times a week. (It's so nice!...Addictive even?....Hmmmm.)

The clear head and clean body feeling put me on a fasting "high" until mid-afternoon when the pressures of preparing a family meal, supervising homework etc meant I postponed taking care of my own needs...with the inevitable crash about 5pm. I needed two glasses of juice and a cup of broth and a rest in bed to recover enough to finish the evening chores. Luckily my husband finished work early yesterday and he was able to help with everything. We had the evening to ourselves from 7pm and we played cards again and sipped on lime and sparkling water (both of us!).

I didn't do a salt water flush, I really find them unpleasant (the taking of the salt and waiting for the result not the result itself if that makes sense?!). So I'm planning to do a flush every second day this fast and see how that goes.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2020  curezone.com

0.094 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Blog Entries (6 of 6):
Still going strong! Days 5 -…  12 y
Day 4.  12 y
Broth in my slow cooker.  12 y
Day 3.  12 y
Delayed start - finally ther…  12 y
Preparation day. (Starting j…  12 y

Blogs by Tuesday2 (1):
Tuesday 2 Tuesday. Juice fast…  6 y  (3)

Similar Blogs (10 of 185):
bestcustombobblehea…  by worksbobbleheads  38 d
It takes more hours…  by ilianaalbert  7 mon
Partial Knee Replac…  by Lena123  9 mon
Feel Good Knees PDF…  by helpkneepain55  11 mon
Arden Crookes  by kneepainrecover2  11 mon
Intermittent fastin…  by CynthiaMadison  13 mon
Weak Knees De Salis  by kneeworry18  16 mon
Bridgett Backpain  by backpaindifficulty7  16 mon
Back To Life’s thre…  by backpainoption16  17 mon
Swollen Feet Becaus…  by CynthiaMadison  21 mon
All Blogs (1,019)

Back to blog!
 

Purest Body Products
Sanctum Pure Body Products are so pure you could eat them (no gua...



Natural Cancer Remedies
Cancer-proof your body with little known immune boosters!



Good Riddance to
Hot Flashes and More!

Nutrient-rich, phyto-nutrient and antioxidant...



Wormwood Capsules, Clove Tincture
Hulda Clark Parasite Cleanse



J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...