Day 10 - 135lbs (19lbs to go)
Day 10...8lbs lost...
Date: 11/14/2008 7:41:12 PM ( 13 y ) ... viewed 1567 times
It's Day 10 today. Wow, quite a feat. I received bad news in that there was a death in the family so I would be going to my parents for this weekend. Which means no juicer. I took what I had today and it will last until tomorrow.
I am here until Monday now (it's Friday today), so I will be without any juice on Sunday. So in effect, that would end my juice fasting. I wonder if I should start again after I come back? I don't know. I was doing well.
I weighed myself this morning and I was down to 9st 9.2lbs (135.2lbs) - down 1lb since last night. So the yoghurt last night didn't really affect me much. I think the problem is that when I feel like I am starving, my body might hold onto anything that enters it, and therefore does not let go of any weight. Best thing to do is keep yourself fully nourished.
I arrived at my parents at about 4pm and felt quite hungry. I sipped on a bit of juice but it tasted like I had diluted it a bit too much. I decided to get some yoghurt and soup as it being the weekend and with my parents it would be difficult not to eat.
I had an organic strawberry yoghurt. Then some minestrone soup. Then a yoghurt drink. Think I might have over-indulged today. Will see what my situation is like tomorrow. Only problem is I don't have my digital scale at my parents. Let's see...
Day 10: 9st 9.2lbs (135.2lbs)(-1.0bs) TOTAL (8lbs in 10 days)
Day 9: 9st 10.2lbs (136.2lbs)
Day 8: 9st 11.2lbs (137.2lbs)
Day 7: 9st 11.7lbs (137.7lbs)
Day 6: 9st 12.5lbs (138.5lbs)
Day 5: 9st 13.3lbs (139.3lbs)
Day 4: 9st 13.4lbs (139.4lbs)
Day 3: 9st 13.9lbs (139.9lbs)
Day 2: 10st 1.1lbs (141.1lbs)
Day 1: 10st 3.2lbs (143.2lbs)
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